Synopses & Reviews
The trusted classic from Weight Watchers
The most trusted name in healthy lifestyle, Weight Watchers leads the way to eating well—and losing weight. Packed with 500 recipes for every occasion, this book is delicious proof that healthy eating means you don't have to give up your favorite foods. It's so easy to enjoy meals with family and friends—holidays or everyday—with these tempting recipes that both beginners and experienced cooks will love.
This newest edition has everything you'll need to cook—and eat—in a healthier way: included is a new chapter with slow cooker recipes, hundreds of tips, helpful how-to photography, sidebars filled with must-have advice, and plenty of fresh ideas for breakfast, lunch, dinner, and beyond. An added feature: all recipes have been tagged for skill level. This book has been completely redesigned and boasts all new photography. And, of course, this revised edition includes the latest information on the popular and successful Weight Watchers program.
- Includes more than 60 gorgeous full-color recipe photos and instructive how-to images
- Features more than 500 recipes, including essential basics, breakfasts, lunches, soups and stews, vegetarian meals, baked goods, and desserts
- Now with more whole grain and vegetable dishes that help you eat healthier and stay full longer
- New design adds a fresh and contemporary spin to this trusted classic
This completely revised edition will reflect the most up-to-date program information from Weight Watchers. More than 500 recipes, from essential Basics like homemade sauces and salad dressings, to hearty Breakfasts, light Lunches, comforting Soups and Stews, an abundance of tasty Vegetarian meals, and delectable baked goods like Breads, Cakes, Pies, and Frozen Desserts. Over 60 gorgeous full-color recipe photos throughout Recipes will include more whole grains and more vegetables, for healthier meal options that help you stay fuller longer. Hundreds of tips throughout to offer guidance in the kitchen, more detailed information on ingredients, and simple solutions for using these recipes to stay on track with weight loss goals. Helpful how-to sidebars demystify techniques with detailed step-by-step instructions and how-to images demonstrating critical steps. POINTS values with every recipe. Complete nutrition with every recipe, including trans fat information. A vibrant, new design that brings a fresh and contemporary spin to the trusted Weight Watchers name.
This completely revised edition reflects the most up-to-date program information from Weight Watchers. Includes more than 500 recipes, from essential basics like homemade sauces and salad dressings, to hearty breakfasts, light lunches, and frozen desserts.
Weight Watchers New Complete Cookbook
A Healthy Cook's Best Kitchen Companion
At Weight Watchers, we believe that change is good—and Weight Watchers New Complete Cookbook, featuring our new PointsPlus program, is very good for anyone who loves to eat and wants to embrace a healthier lifestyle.
Here's a peek at what's inside:
More than 500 appealing recipes filled with nutritious and wholesome lean meats, whole grains, fruits, and vegetables so you'll stay fuller, longer
Over 60 beautiful color photographs including helpful how-to's
Smart ways to swap out ingredients and still create lighter meals with lots of flavor
Must-know kitchen basics, including stocking a healthy pantry, kitchen tools, important food safety advice, and measuring pointers
Over 100 Healthy Extra tips boasting ideas for side dishes and satisfying add-ons
Kitchen tricks and techniques that will make you a culinary pro in no time
Complete nutritional analysis for each recipe, including sodium and fat counts and a PointsPlus value for each recipe
More than 500 appealing recipes show how to embrace a healthy lifestyle and still enjoy great food and delicious meals.
About the Author
WEIGHT WATCHERS INTERNATIONAL, INC. is the world's leading provider of weight management services, operating globally through a network of Company-owned and franchise operations. Weight Watchers holds almost 50,000 meetings each week where members receive group support and learn about healthy eating patterns, behavior modification and physical activity. WeightWatchers.com provides innovative, subscription weight management products over the Internet and is the leading Internet-based weight management provider in the world. In addition, Weight Watchers offers a wide range of products, publications and programs for those interested in weight loss and weight control.
Table of Contents
1 New Basics 3
2 Breakfasts and Brunches 35
3 Starters and Light Meals 55
4 Salads—Sides and Main Dishes 83
5 Soups—Starters and Main Dishes 105
6 Beef, Pork, and Lamb 131
7 Poultry 163
8 Fish and Shellfish 195
9 Vegetarian Main Dishes 227
10 Vegetable Sides 255
11 Grain and Bean Sides 283
12 Slow-Cooker Classics 305
13 Pizzas, Calzones, and Sandwiches 321
14 Yeast Breads, Quick Breads, and Muffins 343
15 Cakes, Pies, and More 367
16 Fruit and Frozen Desserts, Puddings, and Sauces 405
Recipes by PointsPlus value 434