Synopses & Reviews
Based on a program that combines sunlight, exercise, and vitamins, When Your Body Gets the Blues can help women who don't feel their best, but aren't sure why. The clinically proven, drug-free LEVITY program has been tested on women and shown to be effective in eight weeks or less, helping them think clearly, sleep soundly, cope easily with stress, reduce anxiety and depression, and lose unwanted pounds.
Synopsis
The authors present a clinically proven eight-week program for women who feel tired and stressed and eat too much too often. This program is effective is helping readers to think clearly, sleep soundly, cope with stress and more.
About the Author
Marie-Annette Brown, Ph.D., R.N., is a professor at the School of Nursing at the University of Washington, the number-one-ranked nursing school in the nation. She is a specialist in women's health care and adult mental health.
Jo Robinson is the New York Times bestselling author and co-author of many books, including Hot Monogamy and The Omega Diet.