Synopses & Reviews
Still think the Whole30 is a diet? Not with recipes like these.
The groundbreaking Whole30 program has helped countless people transform their lives by bringing them better sleep, more energy, fewer cravings, weight loss, and new healthy habits that last a lifetime. In this cookbook, best-selling author and Whole30 co-creator Melissa Hartwig delivers over 150 all-new recipes to help readers prepare delicious, healthy meals during their Whole30 and beyond.
– More than 150 recipes for main dishes, sides, dressings, and sauces
– Tips to simplify, plan, and prepare meals to save time and money
– Variations to turn one easy dish into two or three meals
Whether you’ve done the Whole30 once or five times — or just want to make a variety of satisfying, nourishing meals — this book will inspire you to change your life in 30 days with the Whole30 program.
"Melissa is the kind of person you’d love to have next to you at yoga class because she gives excellent advice, knows the best stuff to eat, and says just the right thing to turn your day around. Lucky for all of us, her expert guidance is readily available on bookshelves everywhere. Add this book to your arsenal and crush your next Whole30!" Melissa Joulwan, author of the best-selling Well Fed cookbooks
"As a food nerd who lives to eat, it’s important that my lifestyle is as tasty as it is healthy. The Whole30 completely changed the game for me and gave me a fresh start in more ways than one, and with The Whole30 Cookbook, you can reboot your life, too — one delicious, deprivation-free bite at a time." Michelle Tam, New York Times best-selling author of Nom Nom Paleo: Food for Humans
"Say good-bye to mundane meals with The Whole30 Cookbook. These mouthwatering recipes will help you reset your health while filling your life with delicious good food." Danielle Walker, New York Times best-selling author of Against All Grain and Meals Made Simple
About the Author
Melissa Hartwig is a Certified Sports Nutritionist who specializes in helping people change their relationship with food and create life-long, healthy habits. She is the New York Times bestselling co-author of It Starts With Food and The Whole30 and has been featured by the Today Show, Dr. Oz, the Wall Street Journal, Outside, and SELF. Melissa has presented more than 150 health and nutrition seminars worldwide and shares resources with, writes articles for, and provides support to more than 2 million people a month through the Whole30 website and social media feeds.