Synopses & Reviews
With an emphasis on individualized therapy and an interpretation of the philosophy of the yoga sutras for everyday practice, this book includes over 300 illustrations and photographs of 20 essential asanas which can be adapted to anyone's body shape, age, level of fitness and experience.
About the Author
A. G. Mohan and his wife, Indra, have a private yoga therapy practice in Chennai, India, and A. G. Mohan teaches workshops in India, the United States, and Europe. He studied with the yoga master, Shri T. Krishnamacharya (who taught B. K. S. Iyengar, among others) for eighteen years, until the master's death in 1989. He is also the author of Yoga for Body, Breath, and Mind .