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Original Essays | November 5, 2009

John Buntin: IMG Notes from the (Bibliographic) Underground

0 comments By John Buntin

For more than 60 years, Los Angeles's origins, its underbelly, and (yes) its blondes have fueled the imagination of writers and directors from... Continue »
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    L.A. Noir: The Struggle for the Soul of America's Most Seductive City

    John Buntin
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Present Moment Awareness: A Simple, Step-By-Step Guide to Living in the Now

by Shannon Duncan

Present Moment Awareness: A Simple, Step-By-Step Guide to Living in the Now Cover

Synopses & Reviews

Publisher Comments:

Filled with easy, accessible anecdotes and exercises, Present Moment Awareness shows readers how they can drop their emotional baggage, calm their worries about the future, and start enjoying the peace and happiness that can only be found in the present moment. Through a series of simple but enlightening concepts, Duncan, who retired a multimillionaire before the age of 30 and has become a word-of-mouth phenomenon, shows how we can discover the true causes of our stress and discontent, transform our emotions from rulers into advisors, and start enjoying our lives, right here and now.

Synopsis:

Filled with easy, accessible anecdotes and exercises, "Present Moment Awareness" shows readers how to transform and enlighten life, right here, right now.

Synopsis:

A guide to enjoying and staying in the present moment.
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Product Details

ISBN:
9781577314851
Subtitle:
A Simple, Step-By-Step Guide to Living in the Now
Author:
Duncan, Shannon
Publisher:
New World Library
Subject:
General
Subject:
Inspiration & Personal Growth
Subject:
Personal Growth - General
Subject:
General Body, Mind and Spirit
Subject:
BODY, MIND & SPIRIT / General
Copyright:
2004
Publication Date:
August 2004
Binding:
Paperback
Language:
English
Pages:
160
Dimensions:
8.54x5.54x.43 in. .46 lbs.
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