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Original Essays | December 12, 2009

Alexander McCall Smith: IMG The Courage of Others

0 comments By Alexander McCall Smith

I have recently written a novel about life in England during the Second World War. I felt some concern before I tackled this theme — the War... Continue »
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    La's Orchestra Saves the World

    Alexander McCall Smith
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1 Local Warehouse Religion Eastern- Meditation

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Meditation: A Simple Eight-Point Program for Translating Spiritual Ideals Into Daily Life

by Eknath Easwaran

Meditation: A Simple Eight-Point Program for Translating Spiritual Ideals Into Daily Life Cover

Synopses & Reviews

Publisher Comments:

Meditation outlines a unique approach to tapping inner resources by training concentration on inspirational passages. Eknath Easwaran's practical Eight Point Program offers specific, systematic tools to sharpen concentration, deal effectively with stress, release deep reserves of energy, and transform anger and other destructive emotions. This book offers tested techniques for strengthening our ability to meditate. It is a complete guide to a program of meditation that fits naturally into your life, even complementing an active religious practice.
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Average customer rating based on 1 comment:
Meghan, October 30, 2007 (view all comments by Meghan)
I have struggled with meditation practice for years, never really "getting it." Easwaran provides a very practical, easy to use guide to the practice of meditation. He beautifully shares ways to be more present and alive in daily life. This is a terrific tool if you are new to meditation or if you've tried with not much success in the past.
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Product Details

ISBN:
9780915132669
Subtitle:
A Simple Eight-Point Program for Translating Spiritual Ideals into Daily Life
Author:
Easwaran, Eknath
Publisher:
Libri
Location:
Tomales, Calif. :
Subject:
General
Subject:
Meditations
Subject:
Prayer
Subject:
Spirituality
Subject:
Meditation
Subject:
Spiritual exercises
Edition Number:
2
Series Volume:
9382
Publication Date:
19930101
Binding:
TP
Language:
English
Illustrations:
Yes
Pages:
256
Dimensions:
7.52x4.52x.68 in. .58 lbs.
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