Green Living for Better Health Recommended Books
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Fasting Diet A Practical Five Day Program for Increased Energy Greater Stamina & a Clearer Mind by Steven Bailey
Publisher Comments A medically sound way to relieve common ailments, such as allergies and digestive complaintsFasting--going for short periods of time without certain types of foods--is gaining more attention for its ability to detoxify the body, strengthen the immune system, promote healing, and lead to heightened emotional awareness and clarity. Presented by an expert in the field, The Fasting Diet is a medically sound and risk-free approach that will allow you to achieve all of the benefits of fasting without endangering health or drastically altering your lifestyle. Your price $7.95 Used Trade Paperback
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Eat to Live The Revolutionary Formula for Fast & Sustained Weight Loss by Joel Fuhrman
Publisher Comments Dr. Joel Fuhrman's revolutionary diet is not about willpower, it is about knowledge. Eat to Live offers a healthy, effective, and scientifically proven Six-Week Plan for shedding a radical amount of weight quickly. The key to the program's success is simple: health = nutrients: calories When the ratio of nutrients to calories in the food you eat is high, fat melts away. The more nutrient-dense food you consume, the more you will be satisfied with fewer calories and the less you will crave fat and high-calorie foods. Eat to Live will help you live longer, reduce your need for medications, and improve your overall health dramatically. It is a book that will change the way you want to eat. Most of all, though, Eat to Live will enable you to lose more weight than you ever thought possible. Your price $4.50 Used Trade Paperback
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Voluntary Simplicity 2nd Revised Edition by Duane Elgin
Publisher Comments First published in 1981, VOLUNTARY SIMPLICITY was quickly recognized as a powerful and visionary work in the emerging dialogue over sustainable living. Now-more than twenty years later and with many of the planet′s environmental stresses more urgent than ever-Duane Elgin has once again revised and updated his revolutionary book. VOLUNTARY SIMPLICITY is not a book about living in poverty; it is a book about living with balance. Elgin illuminates the changes that an increasing number of Americans are making in their everyday lives-adjustments in day-to-day living that are an active, positive response to the complex dilemmas of our time. By embracing the tenets of voluntary simplicity-frugal consumption, ecological awareness, and personal growth-people can change their lives and, in the process, save our planet. Your price $8.95 Used Trade Paperback
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Your Money Or Your Life Transforming You by Joe Dominguez
Publisher Comments Joe Dominguez and Vicki Robin took back their lives by gaining control of their money. They both gave up successful and stressful careers in order to live more deliberately and meaningfully. Now, in this inspiring and empowering book, they explain their nine-step program.
More than three-quarters of a million people everywhere, from all walks of life, have found the keys to gaining control of their money and their lives in this comprehensive and revolutionary book on money management. Considered the bible of the voluntary simplicity movement, Your Money or Your Life is now updated with a new Preface, Index, and Resource list to help you put the program into practice. This simple, nine-step program shows you how to:
- get out of debt and develop savings
- slow down the work-and-spend treadmill
- make values-based decisions about your spending
- save the planet while saving money
Your price $8.95 Used Trade Paperback
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