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This title in other formats:

The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long

by T Colin Campbell

The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long Cover

ISBN13: 9781932100662
ISBN10: 1932100660
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Synopses & Reviews

Publisher Comments:

The science is clear. The results are unmistakable. Change your diet and dramatically reduce your risk of cancer, heart disease, diabetes and obesity.

By any measure, America's health is failing. We spend far more, per capita, on health care than any other society in the world, and yet two-thirds of Americans are overweight, and more than 15 million Americans have diabetes. We fall prey to heart disease as often as we did thirty years ago. The War on Cancer, launched in the 1970s, has been a miserable failure. Half of all Americans have a health problem that requires taking a prescription drug every week, and more than 100 million Americans have high cholesterol.

To make matters worse, we are leading our youth down a path of disease earlier and earlier in their lives. One-third of children in this country are overweight or at risk of becoming overweight. Our kids are increasingly falling prey to a form of diabetes that use to be seen only in adults, and children now take more prescription drugs than ever before.

These issues all come down to three things: breakfast, lunch and dinner.

The China Study presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation: if you want to be healthy, change your diet.

Synopsis:

Referred to as the "Grand Prix of epidemiology" by The New York Times, this study examines more than 350 variables of health and nutrition with surveys from 6,500 adults in more than 2,500 counties across China and Taiwan, and conclusively demonstrates the link between nutrition and heart disease, diabetes, and cancer. While revealing that proper nutrition can have a dramatic effect on reducing and reversing these ailments as well as curbing obesity, this text calls into question the practices of many of the current dietary programs, such as the Atkins diet, that are widely popular in the West. The politics of nutrition and the impact of special interest groups in the creation and dissemination of public information are also discussed.

About the Author

For more than forty years, Dr. T. Colin Campbell has been at the forefront of nutrition research. His legacy, the China Study, is the most comprehensive study of health and nutrition ever conducted. Dr. Campbell is Jacob Gould Schurman Professor Emeritus of Nutritional Biochemistry at Cornell University. He has received more than seventy grant-years of peer-reviewed research funding and authored more than 300 research papers. The China Study was the culmination of a twenty-year partnership of Cornell University, Oxford University and the Chinese Academy of Preventive Medicine.

A 1999 graduate of Cornell University, Thomas Campbell is a writer, actor and two-time marathon runner. Born and raised in Ithaca, NY, he has appeared on stage in London, Chicago and most of the states east of the Mississippi. Mr. Campbell is also a soccer player, skier, hiker and avid reader of health labels. He is thrilled to integrate his passion for language and health as co-author of The China Study.

What Our Readers Are Saying

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Average customer rating based on 4 comments:
Katy Cauker, January 12, 2008 (view all comments by Katy Cauker)
Colin Campbell brings to light startling information about how our Western cultural norms, in diet and big business, do not support our individual goal of a long and healthy life. He presents fascinating information in a very readable style helpful to anyone interested in how to improve their own health without drugs or even herbal pills.
Once again China with it's unique approach to cultural organization, immense population, varied geography provided fertile ground for this scrutinizing look at how what you eat determines what diseases your body supports.
Campbell's study on the role of animal protein in supporting tumor growth is important information for the prevention of breast cancer and other deadly diseases common in our culture today. Information that is easily utilized by all and yet not profitable to large corporations so is not advertised and promoted in our daily media.
An important read for all.
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(4 of 7 readers found this comment helpful)
megcampbell3, December 31, 2007 (view all comments by megcampbell3)
An enlightening study on the link between diet and disease—and a compellingly comprehensive read. My own diet history includes being raised as an American Omnivore (a lot of meat, dairy, and processed foods), becoming a vegetarian at 18 (for ten years), adding meat back into my diet for two years as a competitive mountain biker, and once again removing meat, gradually, from my diet. Reading this book has helped me take my diet into the territory of veganism (finally removing my beloved eggs and cheese!), and has allowed me to feel comfortable and excited by my decision. See if this book doesn't challenge your notion of what is truly healthy for your body, our heart-and-cancer-diseased societies, and our larger environment.
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(7 of 12 readers found this comment helpful)
kent9295, October 30, 2007 (view all comments by kent9295)
This Book relates the most comprehensive strudy of Nutrition ever conducted. Caldwell B. Esselstyn, Jr, MD is mentioned in The China Study. He wrote a book which was published in February: Prevent and Reverse Heart Diseased. I just returned from a five hour consultation with Dr. Epplestyn in Cleveland, OH. Both my wife and I are Diabetic and I have Conjestive Heart Failure, We have both been on a plant based diet for 6 weeks now with amazing results. Our Dr's have taken us off some of our medications and we have both lost over 20 pounds. We feel better and have more energy than we have had in years. This book is a must for anyone concerned about their present or future health.
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Product Details

ISBN:
9781932100662
Subtitle:
The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health
Author:
Campbell, T Colin
Foreword:
Robbins, John
Author:
Campbell, Thomas M., II
Author:
Campbell, T. Colin, Ph.D.
Author:
Campbell, T. Colin, PH.D. PhD PhD PhD
Author:
Campbell, T. Colin
Author:
Campbell, PhD, T. Colin
Author:
Campbell, T. Colin, PH.D. PhD PhD PhD Ph
Author:
Campbell, Thomas M.
Author:
Campbell II, Thomas M.
Publisher:
Benbella Books
Subject:
Nutrition
Subject:
Diets - General
Subject:
Healthy Living
Publication Date:
20060601
Binding:
TP
Language:
English
Illustrations:
Y
Pages:
417
Dimensions:
9.11x6.07x.91 in. 1.29 lbs.
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