$8.95
List price: 15.00
You save: $6.05
TRADE PAPER, USED
Ships in 1 to 3 days
| Qty | Store | Section |
|---|---|---|
| 1 | Beaverton | Psychology- Mind and Consciousness |
| Hide store locations | ||
Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
by Daniel G Amen
|
|
|
About This Book
ISBN13: 9780812929980 |
Only 1 left in stock at $8.95!
"Revolutionary. Dr. Amen shows how your brain can become your worst enemy, and how with the proper treatment, your best friend."--Martin Stein, M.D., associate clinical professor of psychiatry, George Washington University
"Opens the door to assessment and interventions that can change your life."--Robert D. Hunt, M.D., associate clinical professor of psychiatry, Vanderbilt School of Medicine
Synopses & Reviews
Publisher Comments:
BRAIN PRESCRIPTIONS THAT REALLY WORK<P>In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen's surprising — and effective — "brain prescriptions" that can help heal your brain and change your life: <P>To Quell Anxiety and Panic: <BR>-- Use simple breathing techniques to immediately calm inner turmoil<P>To fight Depression: <BR>-- Learn how to kill ANTs (automatic negative thoughts)<P>To Curb Anger: <BR>-- Follow the Amen anti-anger diet and learn the nutrients that calm rage<P>To Conquer Impulsiveness and Learn to Focus: <BR>-- Develop total focus with the "One-Page Miracle"<P>To Stop Obsessive Worrying: <BR>-- Follow the "get unstuck" writing exercise and learn other problem-solving exercises
Review:
"Revolutionary. Dr. Amen shows how your brain can become your worst enemy, and how with the proper treatment, your best friend."--Martin Stein, M.D., associate clinical professor of psychiatry, George Washington University
"Opens the door to assessment and interventions that can change your life."--Robert D. Hunt, M.D., associate clinical professor of psychiatry, Vanderbilt School of Medicine
Description:
Includes bibliographical references (p. 315-319) and index.
About the Author
Daniel G. Amen, M.D., is a clinical neuroscientist, child and adolescent psychiatrist, and medical director of the Amen Clinic for Behavioral Medicine in Fairfield, California. The recipient of awards from the American Psychiatric Association, the Baltimore-D.C. Institute for Psychoanalysis, and the U.S. Army, Dr. Amen is a nationally recognized expert on the relationship between the brain and behavior and on attention deficit disorder, and is the author of several books, including Windows into the ADD Mind and Firestorms in the Brain.
What Our Readers Are Saying
Add a comment for a chance to win!
Average customer rating based on 1 comment:
-
obiyonze, June 18, 2008 (view all comments by obiyonze)
This is a wonderful book. After watching Dr. Amen on PBS television, I decided to get a copy. The book is a must read for any one who wants to have mental wholeness in this our crazy world. I highly recommend it to students, intellectuals and the general public.
Damy
Product Details
- ISBN:
- 9780812929980
- Subtitle:
- The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
- Author:
- Author:
- Publisher:
- Three Rivers Press (CA)
- Location:
- New York :
- Subject:
- General
- Subject:
- Physiological Psychology
- Subject:
- Neuroscience
- Subject:
- Emotions
- Subject:
- Mental Illness
- Subject:
- Conduct of life
- Subject:
- Brain
- Subject:
- Cognitive therapy
- Subject:
- Psychophysiology
- Subject:
- Mental Disorders
- Subject:
- Neuropsychiatry
- Subject:
- Brain chemistry
- Subject:
- Complementary Therapies
- Subject:
- Mood Disorders
- Copyright:
- 2000
- Edition Number:
- 1st pbk. ed.
- Edition Description:
- Includes bibliographical references and index.
- Series Volume:
- 106-648
- Publication Date:
- January 1998
- Binding:
- Paperback
- Language:
- English
- Illustrations:
- Yes
- Pages:
- 352
- Dimensions:
- 8.04x5.46x.79 in. .62 lbs.
