Synopses & Reviews
Packed with real-world advice for a real-life transformation, Skinny Chicks Don't Eat Salads shows that its not only possible to shed weight while eating carbs, fats, and all your favorite foods—its the ONLY way. On the Skinny Chicks plan you will: -Drop up to 7 pounds within the first 7 days -Eat every 4 hours to keep your fat-burning metabolism humming -Never feel deprived, with over 100 fabulous recipes designed to provide the perfect balance of protein, carbs, and fat Follow the Skinny Chicks program for 30 days and you'll find you're no longer a slave to the overpowering cravings that lead to endless cycles of starving, bingeing, and guilt. So toss the boring salads and start enjoying food again to achieve lasting, healthy weight loss!
Synopsis
In this smart, sassy guide, famed Los Angeles nutritionist Avanti reveals the no-fail eating plan she has developed after nearly 20 years in the field--a program that effortlessly turns her weight-challenged clients into thin ones.
About the Author
CHRISTINE AVANTI is a clinical and sports nutritionist certified by the American Academy of Nutrition and Intrafitt, and a member of the National Association of Nutrition Professionals. She has appeared on
Rachael Ray, E! News, the Style Network, Lifetime,
Fox & Friends, as well as in magazines such as
InStyle,
Self, Fitness Magazine, and
US Weekly. Christine can be heard weekly on the Air 1 national radio. She lives and practices in Los Angeles.