Synopses & Reviews
Sarah Dussault, one of the most viewed fitness personalities on YouTube, with over 95,000 subscribers and over 110 million views, is going to get you fit and looking great. Sarah not only knows the right exercises to keep you in shape without wasting too much time or energy, but she also offers key insider tips on how to balance your life so you can live it without fear of ruining your diet and rebounding weight. With
Sarah Fit: Get Skinny Again!, youll not only shed the freshman 15, youll learn how to maintain your weight so you can continue to stay fit post college.
Unlike many other internet fitness sensations, Sarah is a certified personal trainer and has worked with big names in the health industry such as Bethenny Frankel and Ellie Krieger and has appeared in Womens Health, Mens Health, and on Glamour.com. Sarah will be doing a much-anticipated promotional tour in which she will give demonstrations and lead discussions on health and fitness.
Each of her exercises is highly effective and fun to do, and with Sarahs friendly and stress-free approach, you will want to keep it up. With exercises such as the Standing Crunch-less Ab workout, the Lean, Mean Legging Routine, and the 10-Minute Butt Lifting workout, youll watch those pounds melt away in no time and shape your body into the fittest version of yourself.
Packed with step-by-step photographs, numerous insider tips and some of Sarahs favorite recipes, this fitness guide is all you need to regain and maintain the body youve always wanted. Check Sarah out online at www.sarahfit.com.
Review
"Good fitness ideas on how to keep the weight off for the long term." - The Today show "Sarah is an educational tool of fitness used by individuals worldwide. Her passion and dedication can be witnessed through her work and the lives she has helped shape both physically and emotionally."-Jay Cardiello, Fitness editor for Shape Magazine, celebrity trainer and author
Synopsis
Sarah Dussault is one of the most viewed fitness personalities on YouTube, with over 95,000 subscribers and over 110 million views, and she knows that staying in shape is an ongoing battle, especially if youre leaving the nest and trying to balance your life. Sometimes youre eating right and working out on a regular basis, and other times you just dont have time to hit the gym or just really need the side of French fries instead of the salad. Whatever the situation, that excess weight creeps up on you - but with Sarah Fit: Get Skinny Again, youll shed the freshman 15 and learn how to maintain your weight so you can continue to stay fit post college.
Unlike many other internet fitness sensations, Sarah is a certified personal trainer and has worked with big names in the health industry such as Bethenny Frankel and Ellie Krieger and has appeared in Womens Health, Mens Health, and on Glamour.com.
Each exercise is highly effective and fun to do, and with Sarahs friendly and stress-free approach, you really cant go wrong. With exercises such as the Standing Crunch-less Ab workout, the Lean, Mean Legging Routine, and the 10-Minute Butt Lifting workout, youll watch those pounds melt away in no time, all while having a blast.
Packed with step-by-step photographs, numerous insider tips and some of Sarahs favorite recipes, this fitness guide is all you need to regain and maintain the body youve always wanted.
About the Author
Sarah Dussault is one of the most viewed personalities on YouTube, with over 95,000 subscribers and over 110 million views. She has a popular website, SarahFit.com. Sarah has worked with big names in the health industry such as Bethenny Frankel and Ellie Krieger and has appeared in Womens Health, Mens Health, and on Glamour.com. She stars in the JCore Body DVD series and infomercial starring Shape contributing editor, Jay Cardiello and was an on-camera host for Diet.com. Sarah is a certified personal trainer and was named one of Stuff @ Night Magazines “Bodies of Boston.” Sarah currently resides in Boston, MA.