Synopses & Reviews
Designed for women looking to build their self-esteem, this guide enables readers to recognize negative patterns and self-beliefs, and replace them with new ones that offer support and self-awareness. Lynda Field teaches women how to trust themselves, balance their male and female energies, reclaim self-respect, and create the life they deserve. Using a combination of special techniques and a unique Five Step Program for Change, this clear, practical guide shows women how to succeed in love, assert themselves in the workplace, enjoy motherhood, and find empowerment in all areas of their lives.
Synopsis
In this original and thought-provoking guide, Lynda Field shows how to recognise and alter your negative self-beliefs. By using a mixture of visualization techniques, positive affirmations and her unique five-step Programme for Change, Lynda gives women the chance to change their lives forever.
*Learn how to throw away negative patterns from the past
*Understand how to succeed in love
*Assert yourself in the workplace
*Discover how to enjoy your personal power
*Develop your skills as a mother with high self-esteem
Self esteem for Women is essential reading for everyone who wants to transform herself for the better.