Synopses & Reviews
In the spirit of both Eastern and Western traditions, Dr. David Simon shows how changing our mindset from commandment to personal commitment can help us make the life transformations we want and need.
We were raised on the Ten CommandmentsÑand unfortunately most of us use the philosophy of "thou shalt not" (eat too much, drink too much, work too hard, etc.) to command ourselves to change. Dr. Simon encourages us to embrace the power of commitment to create a life of greater peace, vitality, love and purpose. Through commitment to be authentic, love more openly, embrace abundance and relax, we can translate our desires into actions that bring about transformation and healing.
"In this fascinating and uniquely insightful book, David explores the core tenets of Western spiritual values and demonstrates how, with a subtle yet powerful shift in perception, the essential truths of East and West merge to create a compelling vision for a better world."
-Deepak Chopra
"Written by one of the most brilliant thinkers of our times, The Ten Commitments will take you on an irresistible journey of awakening, providing tangible steps for translating ideas into action and desires into results."
-Debbie Ford, bestselling author of The Dark Side of the Light Chasers and The Best Year of Your Life
Synopsis
We all know the Ten Commandments--and unfortunately most of us try to use the philosophy of "thou shalt not" (eat too much, work too hard, etc.) to command ourselves to make changes. David Simon, noted researcher and co-founder with Deepak Chopra of The Chopra Center, suggests a different path: instead of dwelling on the negative, embrace the positive and make commitments to live a better life. In doing so, we will transform our intentions (losing weight, spending more time with family, etc.) into concrete actions that will make change happen.
This short, precise book is not a lecture, but a practical primer on thoughtful change. There is a continuing hunger for Eastern philosophy and spirituality among Westerners--finally, one of the West's top experts, who has been writing on, lecturing, teaching, and practicing Eastern thought for over three decades, has melded these principles with our core Western beliefs, giving us a new perspective on the basic way we live our lives.
Key Features
- Very warm and engaging tone, excellent writing, and numerous anecdotes make for a very compelling reading experience.
- No "new thought" jargon: just precise, easily accessible advice. This is a breakout book.
- Helps us focus on the simplest answers, much in the tradition of books like Don't Sweat the Small Stuff.
- The ten step approach is familiar and comfortable.
- Small, inexpensive and beautifully packaged hardcover makes this a perfect gift or daily reader.
About the Author
David Simon, M.D. Medical Director/Co-Founder of the Chopra Center for Well Being has authored seven books on mind, body and spirit. He leads seminars, workshops and a worldwide educational outreach program. David lives in San Diego, California with his wife Pam, his son, Max, and his two daughters, Sara and Isabel.