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Diet
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You Can Trust a Skinny Cook by Allison Fishman Publisher Comments This is the ideal cookbook for anyone who wants to learn how to take control of her health by taking charge in the kitchen with nutritious, delicious meals served up in the proper portions. Trust Allison Fishman when she shows you how to get healthy... (read more) List Price $29.95 Your price: $10.98 Sale - Hardcover 
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Fat Flush for Life: The Year-Round Super Detox Plan to Boost Your Metabolism and Keep the Weight Off Permanently by Ann Louise Gittleman Publisher Comments With millions of followers nationwide, award-winning nutrition expert and bestselling author Ann Louise Gittleman has revolutionized dieting, helping people melt away fat by detoxifying the body. Fat flushing nourishes glowing skin, reduces the... (read more) List Price $15.00 Your price: $7.98 Sale - Trade Paper
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The Rice Diet Solution: The World-Famous Low-Sodium, Good-Carb, Detox Diet for Quick and Lasting Weight Loss by Kitty Gurkin Rosati Publisher Comments The "New York Times" bestseller. Before Atkins, before the low-carb craze, before counting calories, there was the Rice Diet Program. "The Rice Diet Solution" includes hundreds of tasty, filling, easy-to-prepare recipes--some from the Rice House kitchen,... (read more) List Price $16.00 Your price: $6.98 Sale - Trade Paper
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The Diet Detective's Count Down: 7500 of Your Favorite Food Counts with Their Exercise Equivalents for Walking, Running, Biking, Swimming, Yoga, and D by Charles Stu Platkin Publisher Comments THE COST OF A CALORIE REVEALED - CALORIE SHOPPING with EXERCISE EQUIVALENTS - The Diet Detective's Count Down Offers Readers Calories, Carbs, Fat and the Exercise Equivalents For More For Than 7,500 Foods(Walk, Run, Swim, Bike, Yoga, and Dance). Ever... (read more) List Price $23.99 Your price: $6.98 Sale - Trade Paper
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You: Losing Weight: The Owner's Manual to Simple and Healthy Weight Loss by Michael F Roizen Publisher Comments There are no shortcuts when it comes to weight, and waist, loss—no 20-pounds-in-3-days formulas, no way to get from size XXXL to size S by the end of the weekend. But you can diet smart, not hard. In YOU: Losing Weight, the doctors behind the... (read more) List Price $8.99 Your price: $4.98 Sale - Trade Paper
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Rethinking Thin: The New Science of Weight Loss--And the Myths and Realities of Dieting by Gina Kolata Publisher Comments A New York Times Book Review Editors' Choice In this eye-opening report, New York Times science writer Gina Kolata shows that our society's obsession with dieting is less about keeping trim and staying healthy than about money, power, trends, and... (read more) List Price $24.00 Your price: $3.95 Sale - Hardcover
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The Eat-Clean Diet Companion by Tosca Reno Synopsis Studies show people often fail at weight-loss efforts because they eat more than they think. The food tracking aspect of this book is an invaluable tool, helping you make sure every meal contains what it should. This book also includes: o Tons of... (read more) List Price $14.95 Your price: $5.50 Sale - Spiral/comb
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The G.I. Diet: The Easy, Healthy Way to Permanent Weight Loss by Rick Gallop Publisher Comments Why was this a #1 bestseller in Canada in 2002, currently with 74,000 copies in print? Because it is an easy-to-follow, easy-to-stick-to, truly healthy approach to eating that is based on the Glycemic Index, the original science behind The Zone Diet, but... (read more) List Price $16.95 Your price: $9.98 Sale - Hardcover
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What to Eat When You're Eating Out by Hope Warshaw Publisher Comments “Healthiest Bet” choices from every restaurant Recently updated to reflect the latest changes to restaurant menus and expanded to include more than 6,500 items from over 60 different chain restaurants, this new edition of What to Eat When... (read more) List Price $9.95 Your price: $1.98 Sale - Trade Paper
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The EatingWell Diet: Introducing the University-Tested VTrim Weight-Loss Program by Jean Harvey Berino Publisher Comments "Almost everyone knows the truth: to lose the weight, we need to eat less and move more," says weight-management pioneer Jean Harvey-Berino. "This book is about the missing link: how to do it." Harvey-Berino believes that permanent weight loss only... (read more) List Price $18.95 Your price: $9.98 Sale - Trade Paper
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Flat Belly Diet!: A Flat Belly Is about Food & Attitude. Period. (Not a Single Crunch Required) by Liz Vaccariello Publisher Comments Join the million-plus people who have found the answer to losing their belly fat while eating satisfying and delicious foods. With the Flat Belly Diet you can: Lose inches in just 4 days Drop up to 15 pounds in 32 days Boost your energy as the weight... (read more) List Price $15.99 Your price: $7.98 Sale - Trade Paper
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Fire Up Your Metabolism: 9 Proven Principles for Burning Fat and Losing Weight Forever by Lyssie Lakatos Publisher Comments "I can't loose weight because I have a terrible metabolism" You may not realize it, but you can take control of your metabolism. Identical twins and registered dietitians, Lyssie Lakatos and Tammy Lakatos Shames embarked on a twin study to determine... (read more) List Price $20.99 Your price: $7.98 Sale - Trade Paper
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The French Women Don't Get Fat Cookbook by Mireille Guiliano Publisher Comments The #1 New York Times bestselling author of French Women Dont Get Fat offers a long-awaited collection of delicious, healthy recipes and advice on eating well without gaining weight. With French Women Dont Get Fat, Mireille Guiliano wrote the ultimate... (read more) List Price $26.99 Your price: $9.98 Sale - Hardcover
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400 Calorie Fix by Liz Vaccariello Publisher Comments The latest research shows that controlling calories is consistently the most successful weight loss method. Of course, counting calories is nothing new. But only 15 percent of us know how many calories we should eat to maintain a healthy weight. Most of... (read more) List Price $25.99 Your price: $10.98 Sale - Hardcover
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The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat by Loren Cordain Publisher Comments "We can’t recommend The Paleo Diet highly enough!" – Michael and Mary Dan Eades, M.D. authors of Protein Power "The Paleo Diet is at once revolutionary and intuitive. . . . Its prescription provides without a doubt the most... (read more) List Price $14.95 Your price: $7.98 Sale - Trade Paper
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The Diet Selector: How to Choose a Diet Perfectly Tailored to Your Needs by Judith C Rodriguez Publisher Comments Atkins, Master Cleanse, Jenny Craig, South Beach, The Zone. So many diets to choose from and so many different books to buy. But, at last, a path has opened in the enormous, overgrown thicket of diet information. This revolutionary book takes information... (read more) List Price $18.75 Your price: $12.50 Sale - Trade Paper
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The Laguna Beach Diet: The Healthy Alternative for Weight Loss, Vitality, and Long Life by Brooks Carder Synopsis This book presents an eating and exercise plan for sustained weight loss, along with the science that backs it up. It conforms to the principles of the Mediterranean diet, yet is also adapted to the cuisines of Asia and Mexico, representing the ethnic... (read more) List Price $24.95 Your price: $16.95 Sale - Hardcover
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Whole Foods Diet Cookbook: 200 Recipes for Optimal Health by Ivy Larson Publisher Comments THE WHOLE FOODS DIET COOKBOOK 200 Recipes for Optimal Health FOR PEOPLE WHO ARE TIRED of counting calories, carbs, fats, and points, this book makes nutrition count instead. Whole foods are nutrient-rich foods-those foods that offer a complete balance in... (read more) List Price $24.99 Your price: $16.50 Sale - Trade Paper
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Somersize Chocolate by Suzanne Somers Publisher Comments In the next of her series of single-subject cookbooks, Somers offers more than 30 mouthwatering, low-carbohydrate, sugar-free recipes, so health-conscious chocolate fanatics can finally enjoy--and never regret--their favorite desserts.... (read more) List Price $16.95 Your price: $8.98 Sale - Hardcover
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The Whole Grain Diet Miracle: The Healthiest Diet Ever! by Lisa Hark Publisher Comments Learn the miracle of whole grains, how they control weight, reduce the risk of colon cancer, diabetes, and heart disease, and lower blood pressure in the first book that truly explains the health benefits of a whole grain diet.... (read more) List Price $24.95 Your price: $8.00 Sale - Hardcover
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