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Audio Books
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The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin by Bob Harper Publisher Comments THE LAST DIET BOOK YOU’LL EVER NEED With so much conflicting weight-loss advice out there to confuse your efforts, it’s no wonder you haven’t been successful losing weight and keeping it off. But with Bob Harper, superstar... (read more) Your price: $20.00 New - Compact Disc 
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NCLEX(R) Review 4000: Study Software for NCLEX-RN(R) (Individual Version) by Lippincott Williams & Wilkins Publisher Comments Designed to mimic the actual NCLEX-RN(R) exam, this thoroughly updated review software follows the most current NCLEX(R) test plan, including new alternate-format questions and more questions on nursing management. Users will find more than 3,500... (read more) List Price $65.99 Your price: $61.25 New - Compact Disc
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The Blood Sugar Solution: The Ultrahealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! by Mark Hyman Publisher Comments In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to... (read more) Your price: $39.98 New - Compact Disc
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Preparing for Surgery: Guided Imagery Exercises for Relaxation & Accelerated Healing (Guided Self-Healing Practices) by Martin Rossman Publisher Comments Preparing for Surgery, a series of simple imagery techniques to benefit patients with quicker recoveries, fewer complications and less pain after an operation.... (read more) Your price: $15.95 New - Compact Disc
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Drop Dead Healthy: One Man's Humble Quest for Bodily Perfection by A. J. Jacobs Publisher Comments New York Times bestselling author and king of “immersion journalism” A.J. Jacobs tackles his most challenging experiment yet: a yearlong mission to radically improve every element of his body and mind—from his brain to his... (read more) Your price: $39.99 New - Compact Disc
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Better: A Surgeon's Notes on Performance by Atul Gawande Publisher Comments The struggle to perform well is universal: each one of us faces fatigue, limited resources, and imperfect abilities in whatever we do. But nowhere is this drive to do better more important than in medicine, where lives are on the line with every decision.... (read more) List Price $29.95 Your price: $5.50 Used - Compact Disc
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Your Body Speaks Your Mind: Decoding the Emotional, Psychological, and Spiritual Messages That Underlie Illness by Debbie Shapiro Publisher Comments In this original audio adaptation of her UK best-selling book Your Body Speaks Your Mind, Deb Shapiro shows listeners how to initiate communication between the body and mind, and decode the priceless information the body has to share. Listeners join the... (read more) Your price: $24.95 New - Compact Disc
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The Dark Side of Light Chasers by Debbie Ford Publisher Comments Debbie Ford explains that the dark side of our personality should not be hidden. By denying our dark side, we reject these aspects of our true natures rather than giving ourselves the freedom to live authentically. Here she shows that it is possible to... (read more) Your price: $24.95 New - Compact Disc
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Ultracalm: A 6-Step Plan to Reduce Stress and Eliminate Anxiety by Mark Hyman Synopsis Most relaxation techniques focus on either soothing the body or settling the mind--and achieve only limited results. Dr. Mark Hyman's approach helps you address the mind and body at once to achieve a state he calls ultracalm. On UltraCalm, this... (read more) Your price: $19.95 New - Compact Disc
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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness by Jon Kabat-zinn Publisher Comments Stress. It is everywhere around us. Even worse, it gets inside us: sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn's renowned mindfulness-based stress... (read more) Your price: $29.95 New - Compact Disc
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The Crown of Age: The Rewards of Conscious Aging by Marion Woodman Publisher Comments In the words of Marion Woodman, we are "Crowned" twice in this lifetime. Much is written about the promise of the first crowning, at birth. But what of the second crowning, which comes only after a lifetime of experience? This is the "crown of age," she... (read more) List Price $19.95 Your price: $11.95 Used - Compact Disc
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Mindfulness Meditation for Pain Relief: Guided Practices for Reclaiming Your Body and Your Life by Jon Kabat-zinn Publisher Comments Mindfulness can transform pain. Over the past three decades, Jon Kabat-Zinn has clinically proven it. Now, with Mindfulness Meditation for Pain Relief, the man who brought mindfulness into mainstream medicine presents for the first time on audio his... (read more) Your price: $19.95 New - Compact Disc
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Stress Relief: Acupressure & Gentle Yoga Sessions You Can Use Anywhere by Michael Reed Gach Publisher Comments This simple, self-paced program makes it easy to understand the basics of this safe, natural self-healing system that regulates the flow of chi by using acupressure to relieve stress.... (read more) Your price: $15.95 New - Compact Disc
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Feeding the Hungry Heart by Geneen Roth Publisher Comments Why do we eat too much? Because we are hungry-but not for more food. On Feeding the Hungry Heart, you will learn how a deep internal hunger for self-respect and fulfillment often translates into compulsive eating. Geneen Roth- a no more diets pioneer for... (read more) Your price: $29.95 New - Compact Disc
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Pain Relief: Four Proven Meditation Techniques You Can Use Immediately by Shinzen Young Publisher Comments Medical research has shown that pain resides in both the body and the mind--and that how you focus your attention and awareness can make all the difference. With Pain Relief, Shinzen Young teaches listeners how to "step outside" of pain through... (read more) Your price: $15.95 New - Compact Disc
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Your Pregnancy Week by Week by Glade B. Curtis Synopsis Your Pregnancy Week by Week is the most medically current and comprehensive pregnancy guide available. Doctors recommend it. Reviewers praise it. Millions of pregnant couples rely on it. With more than 70 new topics covered, and completely updated to... (read more) Your price: $39.95 New - Compact Disc
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The Skinnygirl Rules: For Getting and Staying Naturally Thin by Bethenny Frankel Publisher Comments In this audio exclusive, Bethenny Frankel shares the ten rules that have made her debut title, Naturally Thin, a New York Times bestseller for several months (and counting!). Frankel focuses on how people can enjoy the pleasures of great food while also... (read more) Your price: $14.99 New - Compact Disc
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Zoobiquity: What Animals Can Teach Us about Health and the Science of Healing by Barbara Natterson Horowitz Publisher Comments In the spring of 2005, cardiologist Barbara Natterson-Horowitz was called to consult on an unusual patient: an Emperor tamarin at the Los Angeles Zoo. While examining the tiny monkey’s sick heart, she learned that wild animals can die of a form of... (read more) Available June 12, 2012 Your price: $40.00 New - Compact Disc 
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The Only Answer to Success: You Were Born to Be a Champion by Leonard Coldwell Publisher Comments The Only Answer to Success contains a proven formula for changing your mind-set to that of a true champion. Based on thousands of hours of research and personal experience, Dr. Leonard Coldwell has come up with a proven way to retrain your mind to... (read more) Your price: $29.99 New - Compact Disc
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Simple Diet: A Doctor's Science-Based Plan by James W. Anderson, M.d. Publisher Comments If you have tried to lose weight and failed, or lost weight and failed to keep it off, you're not alone. Two out of three Americans are overweight, many with between thirty and one hundred pounds to lose. Now Dr. James W. Anderson, a professor of... (read more) Your price: $71.99 New - Compact Disc
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