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Audio Books
Self Help


There are 18 books in this aisle.
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Featured Titles in Audio Books - Self Help
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Chicken Soup for the Soul: Christian Kids: 37 Stories on Kindness, Favorite Songs and Quotations, Prayer, and Family Time for Christian Kids and Their (Chicken Soup for the Soul)
Chicken Soup for the Soul: Christian Kids: 37 Stories on Kindness, Favorite Songs and Quotations, Prayer, and Family Time for Christian Kids and Their (Chicken Soup for the Soul)
by Jack Mark Canfield
Publisher Comments
37 Stories on Kindness, Favorite Songs and Quotations, Prayer, and Family Time for Christian Kids and Their Parents Christian Kindness Stories and Songs Favorite Kid Quotes This I Pray Family... (read more)

Your price: $9.99
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The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness
The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness
by Mark Williams
Publisher Comments
For anyone who has struggled with depression or knows someone who has, take heart: mindfulness practice is a simple, powerful way to naturally break depression's self-feeding cycle. With The Mindful Way Through Depression, four internationally renowned... (read more)

Your price: $29.95
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The Mindful Appetite: Practices to Transform Your Relationship with Food
The Mindful Appetite: Practices to Transform Your Relationship with Food
by Susan Albers
Publisher Comments
Break Free from the Cycle of Mindless Eating Could the foundation of a good diet have less to do with what you eat and more to do with how you eat it? According to Dr. Susan Albers, a specialist in eating disorders, the key to transforming our... (read more)

List Price $19.95
Your price: $8.98
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The Dark Side of Light Chasers
The Dark Side of Light Chasers
by Debbie Ford
Publisher Comments
Debbie Ford explains that the dark side of our personality should not be hidden. By denying our dark side, we reject these aspects of our true natures rather than giving ourselves the freedom to live authentically. Here she shows that it is possible to... (read more)

List Price $24.95
Your price: $16.95
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The Desire Map Daily: A Guide to Feeling Your Power Every Day
The Desire Map Daily: A Guide to Feeling Your Power Every Day
by Danielle Laporte
Publisher Comments
Are Your Goals Aligned with Your Soul? Many of us unconsciously pick up ambitions from our parents, celebrities, or the imaginary “they” we’re trying to impress. We crank hard trying to meet the “right” goals instead of the ones that match the... (read more)

Your price: $19.95
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The Tools: Transform Your Problems Into Courage, Confidence, and Creativity
The Tools: Transform Your Problems Into Courage, Confidence, and Creativity
by Phil Stutz
Publisher Comments
A groundbreaking book about personal growth that presents a uniquely effective set of five tools that bring about dynamic change—as seen on The Dr. Oz Show   The Tools offers a solution to the biggest complaint patients have about therapy:... (read more)

List Price $35.00
Your price: $24.00
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How to Trust Your Vibes at Work and Let Them Work for You 4-CD
How to Trust Your Vibes at Work and Let Them Work for You 4-CD
by Sonia Choquette
Publisher Comments
    As a professional, six-sensory, intuitive consultant and teacher, Sonia Choquette has worked with thousands of people from all over the world who seek advice and direction, especially regarding their jobs. For many of her clients... (read more)

List Price $23.95
Your price: $9.95
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Fierce Conversations: Acieving Success at Work & in Life, One Conversation at a Time
Fierce Conversations: Acieving Success at Work & in Life, One Conversation at a Time
by Susan Scott
Publisher Comments
FIERCE CONVERSATIONS A way of conducting business. An attitude. A way of life. Susan Scott trains clients in the art of fierce conversations, empowering them to achieve exceptional results through transforming dialogue. Success hinges on engaging people... (read more)

Your price: $30.00
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Dr. Andrew Weil's Guide to Optimum Health
Dr. Andrew Weil's Guide to Optimum Health
by Andrew Weil
Synopsis
The Latin word for doctor (medicus) literally means teacher: one who helps patients learn to heal and stay healthy on their own. Now, our most trusted authority for alternative healing invites you to attend his first comprehensive audio learning course... (read more)

List Price $62.95
Your price: $11.95
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Breathing: A Beginner's Guide to Increased Health and Vitality
Breathing: A Beginner's Guide to Increased Health and Vitality
by Ken Cohen
Synopsis
The secret to better health is something you are doing right now: breathing. But are you breathing effectively? Centuries ago, the qigong masters of China discovered that how we breathe has a profound impact on our overall health and awareness. On... (read more)

Your price: $9.95
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To Love and Be Loved
To Love and Be Loved
by Stephen Levine
Publisher Comments
Twenty years ago, two spiritual seekers met at a workshop about conscious dying. What happened next is the extraordinary foundation for To Love and Be Loved, a life-changing program on what it means to be alive and in love. Together ever since that first... (read more)

List Price $69.95
Your price: $30.00
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A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics
A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics
by Dylan Tuccillo
Publisher Comments
Imagine being able to fly. Walk through walls. Shape-shift. Breathe underwater. Conjure loved ones—or total strangers—out of thin air. Imagine experiencing your nighttime dreams with the same awareness you possess right now—fully... (read more)

Your price: $26.95
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Finding It: And Satisfying My Hunger for Life Without Opening the Fridge
Finding It: And Satisfying My Hunger for Life Without Opening the Fridge
by Valerie Bertinelli
Publisher Comments
Welcome back to chez Bertinelli, where life is as crazy and comical as ever. Valerie gets even more personal about her inner worries: her maternal anxieties about her son, Wolfie (he's fallen in love and, as she writes, getting your sex talk from Eddie... (read more)

List Price $29.99
Your price: $8.95
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The Rise: Creativity, the Gift of Failure, and the Search for Mastery
The Rise: Creativity, the Gift of Failure, and the Search for Mastery
by Sarah Lewis
Publisher Comments
It is one of the enduring enigmas of the human experience: many of our most iconic, creative endeavors—from Nobel Prize–winning discoveries to entrepreneurial inventions and works in the arts—are not achievements but conversions... (read more)

Your price: $29.99
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Caffeinated: How Our Daily Habit Helps, Hurts, and Hooks Us
Caffeinated: How Our Daily Habit Helps, Hurts, and Hooks Us
by Murray Carpenter
Your price: $40.00
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Meditation: Practicing Presence in Every Moment of Your Life
Meditation: Practicing Presence in Every Moment of Your Life
by Eckhart Tolle
Your price: $19.95
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The Power of Vulnerability: Teachings on Authenticity, Connection, and Courage
The Power of Vulnerability: Teachings on Authenticity, Connection, and Courage
by Brene Brown
Your price: $69.95
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Neurosculpting for Stress Relief: Four Practices to Change Your Brain and Your Life
Neurosculpting for Stress Relief: Four Practices to Change Your Brain and Your Life
by Lisa Wimberger
Your price: $19.95
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