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Cooking and Food
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Good Food Great Medicine: a Homemade Cookbook by Miles Hassell Synopsis Follow the evidence! 270 easy-to-read pages presenting the powerful medical evidence that supports the case for a whole food Mediterranean-diet-and-exercise-based lifestyle, with over 140 simple recipes.... (read more) Your price: $30.00 New - Spiral/comb
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The Food Matters Cookbook: 500 Revolutionary Recipes for Better Living by Mark Bittman Publisher Comments The follow up to Mark Bittman's NY Times bestseller, Food Matters: The Cookbook offers around 450 recipes that will save your health and the planet.... (read more) List Price $35.00 Your price: $12.98 Sale - Hardcover
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Staying Health with Nutrition: The Complete Guide to Diet & Nutritional Medicine by Elson M Haas Publisher Comments The 21st-century edition of this groundbreaking work by Dr. Elson Haas with Dr. Buck Levin presents the most current health and nutrition information available in an easy-to-use format with a friendly, engaging tone. Decades of practical experience and... (read more) List Price $39.99 Your price: $17.98 Sale - Trade Paper
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Nourishing Traditions by Sally Fallon Publisher Comments This well-researched, thought-provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system... (read more) Your price: $27.00 New - Trade Paper
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The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long by T Colin Campbell Publisher Comments The science is clear. The results are unmistakable. Change your diet and dramatically reduce your risk of cancer, heart disease, diabetes and obesity. By any measure, America's health is failing. We spend far more, per capita, on health care than any... (read more) List Price $16.95 Your price: $11.95 Used - Trade Paper
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Forks Over Knives: The Plant-Based Way to Health by Gene Stone Publisher Comments What if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchers--and now, their life-changing research is making headlines in the hit... (read more) Your price: $13.95 New - Trade Paper
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Why We Get Fat: And What to Do about It by Gary Taubes Publisher Comments An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes. In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that our diets overemphasis on certain kinds of carbohydrates... (read more) Your price: $7.99 New - Mass Market
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Coconut Oil Miracle 4TH Edition by Bruce Fife Publisher Comments Use nature's elixir to lose weight, prevent heart disease, cancer, and diabetes, and beautify skin and hair. Can saturated fat be good for you? Natural coconut oil-not the hydrogenated version often found in processed foods-is a saturated fat, but not... (read more) List Price $16.00 Your price: $7.98 Sale - Trade Paper
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The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity by Donna Gates Publisher Comments If you’re experiencing discomfort, fatigue, or other symptoms that won’t go away no matter what you do or how many doctors you see, chances are you’re one of the millions unknowingly suffering from a systemic... (read more) List Price $15.95 Your price: $10.95 Used - Trade Paper
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Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health by William Davis, M.d. Publisher Comments A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100... (read more) Your price: $25.99 New - Hardcover
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The Most Decadent Diet Ever!: The Cookbook That Reveals the Secrets to Cooking Your Favorites in a Healthier Way by Devin Alexander Publisher Comments Devin Alexander, author of the New York Times bestseller, The Biggest Loser Cookbook, lets you have your cake and lose weight, too, with sinfully tempting — yet amazingly healthy — recipes for Americas all-time favorite foods. Chef... (read more) Your price: $19.95 New - Trade Paper
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Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It! by Kris Carr Publisher Comments The New York Times bestseller, now in paperback! Kris Carr, author of the best-selling Crazy Sexy Cancer Tips and Crazy Sexy Cancer Survivor, takes on the crazy sexy subject of what and how we eat, drink, and think. Infused with Carr's... (read more) Your price: $19.95 New - Trade Paper
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Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free by Joel Fuhrman Publisher Comments Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Are we doomed to get sick when our coworkers and family members do? Is there a secret to staying healthy? Joel Fuhrman, M.D., a leading expert and... (read more) List Price $25.99 Your price: $17.95 Used - Hardcover
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Skinny Bitch: Ultimate Everyday Cookbook: Crazy Delicious Recipes That Are Good to the Earth and Great for Your Bod by Kim Barnouin Publisher Comments After five years atop the Skinny Bitch phenomenon, author Kim Barnouin has grown as a cook, a nutritionist, and a mom. Now she delivers the Ultimate” cookbook that will be for everyone looking for a healthier way to feed themselves, their... (read more) Your price: $29.95 New - Hardcover
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Real Food: What to Eat and Why by Nina Planck Publisher Comments Hailed as the patron saint of farmers markets” by the Guardian and called one of the great food activists” by Vanity Fairs David Kamp, Nina Planck is single-handedly changing the way we view real food.” A vital and... (read more) List Price $15.99 Your price: $10.95 Used - Trade Paper
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Easy Breadmaking for Special Diets: Use Your Bread Machine, Food Processor, Mixer or Tortilla Maker to Make the Bread YOU Need Quickly and Easily by Nicolette Dumke, M. Publisher Comments Easy Breadmaking for Special Diets contains over 225 recipes for allergy, heart healthy, low fat, low sodium, yeast-free, diabetic, celiac, controlled carbohydrate, weight loss, and low calorie diets. It includes recipes for breads of all kinds, bread... (read more) Your price: $12.99 Adobe Digital Editions - Electronic
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Healing with Whole Foods: Asian Traditions and Modern Nutrition (Third Ed.) by Paul Pitchford Publisher Comments Used as a reference by students of acupuncture, this is a hefty, truly comprehensive guide to the theory and healing power of Chinese medicine. It's also a primer on nutrition—including facts about green foods, such as spirulina and blue-green... (read more) Your price: $35.00 New - Trade Paper
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The Master Your Metabolism Cookbook by Jillian Michaels and Mariska Van Aalst Publisher Comments COOKING COMPANION TO MASTER YOUR METABOLISM Master Your Metabolism, the phenomenal diet bestseller by Jillian Michaels, has been helping millions of people become hotter and healthier without their having to obsess over food or exercise. The key is... (read more) List Price $26.00 Your price: $13.50 Used - Hardcover
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Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and a Longer Life by Nora T. Gedgaudas Publisher Comments Combining your body's Paleolithic needs with modern nutritional and medical research for complete mind-body wellness - Provides sustainable diet strategies to curb sugar cravings, promote fat burning and weight loss, reduce stress and anxiety, improve... (read more) Your price: $19.95 New - Trade Paper
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Hungry Girl 300 Under 300: 300 Breakfast, Lunch & Dinner Dishes Under 300 Calories by Lisa Lillien Publisher Comments Its MEAL-MANIA, HG STYLE! This book features THREE HUNDRED satisfying and delicious recipes for full-on meals. Breakfast, lunch & dinner dishes, plus snazzy starters and sides, that contain less than 300 calories each! In addition to CROCK-POT... (read more) List Price $22.99 Your price: $15.95 Used - Trade Paper
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