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Cooking and Food
Food Counts


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The Low GI Shopper's Guide to GI Values 2014: The Authoritative Source of Glycemic Index Values for More Than 1,200 Foods
The Low GI Shopper's Guide to GI Values 2014: The Authoritative Source of Glycemic Index Values for More Than 1,200 Foods
by Jennie Brand Miller
Publisher Comments
Diet trends may come and go, but eating according to the glycemic index is the consistent, scientifically proven way to manage your health through your eating habits--and The Low GI Shopper's Guide makes it easier than ever! This go-to reference has... (read more)

List Price $7.99
Your price: $5.50
Used - Mass Market

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Blood Type O Food, Beverage and Supplemental Lists (Food, Beverage and Supplement)
Blood Type O Food, Beverage and Supplemental Lists (Food, Beverage and Supplement)
by Peter J Dadamo
Publisher Comments
The Eat Right 4 (For) Your Type portable and personal blood type guide to staying healthy and achieving your ideal weight Different blood types mean different body chemistry. If your blood type is O, enjoy your best health on a high protein, low... (read more)

List Price $6.99
Your price: $3.95
Used - Mass Market

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The Most Complete Food Counter
The Most Complete Food Counter
by Annette B. Natow
Publisher Comments
Karen J. Nolan, Jo-Ann Heslin, and Annette B. Natow, registered dietitians and authors of Pocket’s many phenomenally successful Counter books, bring their astounding expertise to a superb encyclopedia of food values. The essential reference for... (read more)

List Price $22.00
Your price: $8.24
Sale - Trade Paper

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Carbohydrate Addict's Fat Counter
Carbohydrate Addict's Fat Counter
by Rachel Heller
Synopsis
The authors whose carbohydrate addicts program created a national stir after recent "Oprah" appearances release the first completely new approach to fat gram counting--a fast, easy-to-use "at a glance" format that will help readers stick to their diets... (read more)

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Used - Trade Paper

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The Biggest Loser Complete Calorie Counter: The Quick and Easy Guide to Thousands of Foods from Grocery Stores and Popular Restaurants--As Seen on NBC
The Biggest Loser Complete Calorie Counter: The Quick and Easy Guide to Thousands of Foods from Grocery Stores and Popular Restaurants--As Seen on NBC
by Biggest Loser Ex
Publisher Comments
For fans of the hit NBC show, this calorie counter profiles thousands of foods found in grocery stores and in popular restaurants.... (read more)

List Price $7.99
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Used - Trade Paper

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The Fat and Cholesterol Counter
The Fat and Cholesterol Counter
by Karen J Nolan
Publisher Comments
With food as your best medicine, you can count on a healthy heart. For the first time ever, the Nutrition Experts have combined their comprehensive research on fat and cholesterol counts into one easy-to-use heart-healthy volume. Protect yourself from... (read more)

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Used - Mass Market

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The Ultimate Calorie Counter
The Ultimate Calorie Counter
by Sheila Buff
Publisher Comments
Say goodbye to crash diets, hunger pangs, cravings, and diet drug! health writer Sheila Buff tells you everything you need to know to lose weight safely and easily, and keep it off, in The Ultimate Calorie Counter. --At-a-glance calorie counts on the... (read more)

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The Ultimate Calorie, Carb, & Fat Gram Counter
The Ultimate Calorie, Carb, & Fat Gram Counter
by Lea Ann Holzmeister
Publisher Comments
If you want to eat healthier and make smarter choices when you shop, youll want to use this comprehensive guide to listings of nutritional facts for more than 7,000 popular foods. Written by a registered dietitian, it contains food listings for... (read more)

List Price $9.95
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Used - Trade Paper

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The New Sugar Busters! Shopper's Guide
The New Sugar Busters! Shopper's Guide
by H Leighton Steward
Publisher Comments
SUGAR BUSTERS!® forever changed the way Americans eat, offering a delicious new approach to diet and health. The SUGAR BUSTERS!® Shoppers Guide soon followed-and made finding SUGAR BUSTERS!®-friendly fare at the grocery store and... (read more)

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The Complete Book of Food Counts (Complete Book of Food Counts)
The Complete Book of Food Counts (Complete Book of Food Counts)
by Corinne T. Netzer
Publisher Comments
With thousands of brand-new listings, this newly revised and updated edition of the phenomenal bestseller from America's #1 authority on the nutritional content of food is the most up-to-date, comprehensive, pocket-sized food count guide available... (read more)

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The South Beach Diet Dining Guide: Your Reference Guide to Restaurants Across America
The South Beach Diet Dining Guide: Your Reference Guide to Restaurants Across America
by Arthur Agatston
Publisher Comments
Americans spend $440 billion eating out at restaurants each year, and as the American culture is increasingly on the go, we let diets fall by the wayside as we fuel up on fast food and convenience foods. Now, with The South Beach Diet Dining Guide... (read more)

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Used - Trade Paper

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The Diet Detective's Calorie Bargain Bible: More Than 1,000 Calorie Bargains in Supermarkets, Kitchens, Offices, Restaurants, the Movies, for Special
The Diet Detective's Calorie Bargain Bible: More Than 1,000 Calorie Bargains in Supermarkets, Kitchens, Offices, Restaurants, the Movies, for Special
by Charles Stu Platkin
Publisher Comments
THE ULTIMATE DIETER'S REFERENCE GUIDE! The Diet Detective returns, sharing his secrets for turning your favorite foods into "Calorie Bargains," with his easy-to-follow reference guide for healthy eating. In The Diet Detective's Count Down, public health... (read more)

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The Corinne T. Netzer Encyclopedia of Food Values
The Corinne T. Netzer Encyclopedia of Food Values
by Corinne T Netzer
Publisher Comments
Specifically written and designed for everyday home use, this comprehensive dietary reference book is authoritative and easy to use. It gives the latest nutritional information on brand-name and generic foods, including calories, cholesterol, total fat... (read more)

List Price $29.95
Your price: $7.95
Used - Hardcover

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The Most Complete Food Counter
The Most Complete Food Counter
by Karen J. Nolan
Publisher Comments
More than 7.5 million counter books in print from the nutrition experts  The ultimate resource for easy-to-use, up-to-date food and nutrition information that will help you live well and eat healthy! Calorie, protein, total fat, saturated fat... (read more)

Your price: $21.00
New - Trade Paper

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The Complete Food Counter, 4th Edition
The Complete Food Counter, 4th Edition
by Karen J. Nolan
Publisher Comments
MORE THAN 7.5 MILLION COUNTER BOOKS IN PRINT FROM THE NUTRITION EXPERTS DON’T BE IN THE DARK WHEN YOU EAT! RELY ON THE COMPLETE FOOD COUNTER, 4TH EDITION, TO HELP YOU MAKE EVERY BITE COUNT. Updated and revised, The Complete Food Counter, 4th... (read more)

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Blood Type a Food, Beverage and Supplemental Lists (Food, Beverage and Supplement)
Blood Type a Food, Beverage and Supplemental Lists (Food, Beverage and Supplement)
by Peter J Dadamo
Publisher Comments
The Eat Right 4 (For) Your Type portable and personal blood type guide to staying healthy and achieving your ideal weight Different blood types mean different body chemistry. If your blood type is A, enjoy your best health on a vegetarian diet. Carry... (read more)

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Quick Check Food Facts
Quick Check Food Facts
by Carolyn E Moore
Publisher Comments
Expanded and updated, this pocket-size book is a reliable guide to healthful eating for weight watchers, cholesterol watchers, and everybody else who wants to stay fit. Authoritative charts compiled by the U.S. Department of Agriculture list the nutrient... (read more)

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Used - Trade Paper

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The Protein Counter 3rd Edition: 3rd Edition
The Protein Counter 3rd Edition: 3rd Edition
by Karen J Nolan
Publisher Comments
MORE THAN 7.5 MILION COUNTER BOOKS IN PRINT FROM THE NUTRITION EXPERTS   Put the latest protein recommendations to work for you. Every day your body must build and replace millions of cells—an impossible job without proteins. The amount you... (read more)

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The Master Your Metabolism Calorie Counter
The Master Your Metabolism Calorie Counter
by Jillian Michaels
Publisher Comments
The key to amping your body to its full fat-burning potential—now in your pocket!   Jillian Michaels’s Master Your Metabolism plan has already helped millions achieve hot healthy bodies naturally through nutrition and hormone balance... (read more)

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Sale - Trade Paper

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The Trans Fat Remedy: The First Consumer Guide to Your Family's Biggest Health Thr
The Trans Fat Remedy: The First Consumer Guide to Your Family's Biggest Health Thr
by Deborah Mitchell
Publisher Comments
The first consumer guide to this pernicious health threat.... (read more)

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