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Cooking and Food
Healthy Cooking


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Featured Titles in Cooking and Food - Healthy Cooking
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The Healthiest Meals on Earth: The Surprising, Unbiased Truth about What Meals You Should Eat and Why
The Healthiest Meals on Earth: The Surprising, Unbiased Truth about What Meals You Should Eat and Why
by Jonny Bowden
Review
Bowden, Jonny with Jeannette Bessinger. The Healthiest Meals on Earth: The Surprising, Unbiased Truth About What Meals You Should Eat and Why. Fair Winds: Quayside. Jul. 2008. c.368p. photogs. index. ISBN 978-1-59233-318-9. pap. $24.95. COOKERYVerdict... (read more)

List Price $24.95
Your price: $15.95
Used - Trade Paper

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The Omnivore's Dilemma: A Natural History of Four Meals
The Omnivore's Dilemma: A Natural History of Four Meals
by Michael Pollan
Staff Pick
True or false: One out of every four items for sale in the average American supermarket contains corn? (Think, think, think...) Believe it or not, it's true. If this unsettles you — or just plain doesn't make sense — pick up a copy of Michael Pollan... (read more)

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The Sprouted Kitchen Bowl and Spoon: Simple and Inspired Whole Foods Recipes to Savor and Share
The Sprouted Kitchen Bowl and Spoon: Simple and Inspired Whole Foods Recipes to Savor and Share
by Sara Forte
Publisher Comments
SARA FORTE discovered her love for whole foods while working on an organic farm. Soon after, she launched The Sprouted Kitchen blog (sproutedkitchen.com) with her husband, Hugh. Sara's work has been featured in InStyle, Better Homes &... (read more)

Your price: $25.00
New - Hardcover

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The Dukan Diet Made Easy
The Dukan Diet Made Easy
by Pierre Dukan
Publisher Comments
 Dr. Pierre Dukan is a French medical doctor with more than forty years of experience in clinical nutrition. He began his medical career specializing in neurology but discovered and refined his successful weight loss formula while working with his... (read more)

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Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss
Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss
by Joel Fuhrman
Publisher Comments
Hailed a "medical breakthrough" by Dr. Mehmet Oz, EAT TO LIVE offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio... (read more)

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Used - Mass Market

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Dr. Mercola's Total Health Program
Dr. Mercola's Total Health Program
by Joseph Mercola
Publisher Comments
Featuring world-renowned natural health physician Dr. Joseph Mercola's dietary program in part one and over 150 healthy and delicious new recipes in part two. Designed to help prevent disease, premature aging, optimize weight, increase energy, and... (read more)

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Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss
Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss
by Joel Fuhrman M.D.
Publisher Comments
Hailed a medical breakthrough by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of... (read more)

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The Full Plate Diet: Slim Down, Look Great, Be Healthy!
The Full Plate Diet: Slim Down, Look Great, Be Healthy!
by Stuart A. Seale
Synopsis
This diet includes great-tasting, simple foods--veggies, fruits, and whole grains. Colorful text and numerous photos guide treaders through workable steps and many food choices.... (read more)

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The Get Healthy, Go Vegan Cookbook: 125 Easy and Delicious Recipes to Jump-Start Weight Loss and Help You Feel Great
The Get Healthy, Go Vegan Cookbook: 125 Easy and Delicious Recipes to Jump-Start Weight Loss and Help You Feel Great
by Neal Barnard
Publisher Comments
In Dr. Neal Barnardand#8217;s Get Healthy, Go Vegan Cookbook, the countryand#8217;s leading diabetes team weighs in on Americaand#8217;s hottest dietary trend. The cookbook is based on a landmark two-year study conducted by Dr. Barnard, which showed that... (read more)

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Food Rules: An Eater's Manual
Food Rules: An Eater's Manual
by Michael Pollan
Publisher Comments
Addiction is a preventable, treatable disease, not a moral failing. As with other illnesses, the approaches most likely to work are based on science — not on faith, tradition, contrition, or wishful thinking. These facts are the foundation of... (read more)

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Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
by Paul Jaminet and Shou-Ching Jaminet
Publisher Comments
In Perfect Health Diet, Paul and Shou-Ching Jaminet explain in layman's terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and sup¬porting healthy immune function. They show how toxic, nutrient-poor diets... (read more)

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The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet
The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet
by Alona Pulde
Publisher Comments
The latest in the bestselling andlt;Iandgt;Forks Over Knivesandlt;/Iandgt; franchiseand#8212;a 28-day guide to transitioning to a delicious whole-foods, plant-based diet.andlt;BRandgt;andlt;BRandgt;The trailblazing film andlt;Iandgt;Forks Over... (read more)

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At Home in the Whole Food Kitchen: Celebrating the Art of Eating Well
At Home in the Whole Food Kitchen: Celebrating the Art of Eating Well
by Amy Chaplin
Publisher Comments
AMY CHAPLIN has worked as a vegetarian chef for over 20 years. Prior to settling in New York and working as Executive Chef at Angelica's Kitchen, Amy founded a catering company in London specializing in gourmet vegan, vegetarian, and gluten-free food... (read more)

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The Elimination Diet: Discover the Foods That Are Making You Sick and Tired--And Feel Better Fast
The Elimination Diet: Discover the Foods That Are Making You Sick and Tired--And Feel Better Fast
by Alissa Segersten
Publisher Comments
The Diet Designed Just for You Could the toast you ate for breakfast bring on your afternoon headache? Could the milk in your coffee cause joint pain and brain fog? Could your healthy tofu stir-fry slow your metabolism? Yes-there is an age-old, powerful... (read more)

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Whole Life Nutrition Cookbook, 2nd Edition
Whole Life Nutrition Cookbook, 2nd Edition
by Alissa Segersten and Tom Malterre
Publisher Comments
Eating a whole foods, oligo-antigenic diet can change your health and your life. An oligo-antigenic diet reduces or eliminates foods you are sensitive to. Completely eliminating foods, such as gluten and dairy for some people, while increasing fresh... (read more)

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The Complete Mediterranean Diet: Everything You Need to Know to Lose Weight and Lower Your Risk of Heart Disease... with 500 Delicious Recipes
The Complete Mediterranean Diet: Everything You Need to Know to Lose Weight and Lower Your Risk of Heart Disease... with 500 Delicious Recipes
by Michael Ozner
Publisher Comments
Obesity, diabetes, heart disease and cancer—all diseases that have been scientifically linked to diet—are at an all-time high. But theres a way thats been successful for millions of people for thousands of years: the Mediterranean diet. In The... (read more)

Your price: $19.95
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Flat Belly Diet! Cookbook: 200 New Mufa Recipes
Flat Belly Diet! Cookbook: 200 New Mufa Recipes
by Liz Vaccariello
Publisher Comments
  Belly fat is not only unsightly, it's deadly; it has been linked to a long list of adverse health conditions, including heart disease, diabetes, and breast cancer. Prevention's Flat Belly Diet, a revolutionary plan that's already helped more than... (read more)

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Used - Hardcover

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Real Food: What to Eat and Why
Real Food: What to Eat and Why
by Nina Planck
Publisher Comments
Hailed as the “patron saint of farmers markets” by the Guardian and called one of the “great food activists” by Vanity Fairs David Kamp, Nina Planck is single-handedly changing the way we view “real food.” A vital and... (read more)

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Super Natural Every Day: Well-Loved Recipes from My Natural Foods Kitchen
Super Natural Every Day: Well-Loved Recipes from My Natural Foods Kitchen
by Heidi Swanson
Staff Pick
This cookbook has blown me away. I've made three meals from it in the last week, and they've all been delicious, easy, highly adaptable, and healthy! There doesn't seem to be anything that writer/photographer/designer/food blogger Heidi Swanson can't do,... (read more)

List Price $23.00
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21-Day Tummy: The Revolutionary Food Plan That Shrinks and Soothes Any Belly Fast
21-Day Tummy: The Revolutionary Food Plan That Shrinks and Soothes Any Belly Fast
by Liz Vaccariello
Publisher Comments
Based on the latest science, the 21-Day Tummy diet targets excess weight and belly fat while addressing the most common digestive disorders. Relieve digestive issues and shrink your waistline with the new, sensitive stomach meal plan from Liz Vaccariello,... (read more)

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