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Cooking and Food

Cooking and Food
Nutrition

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Whole Life Nutrition Cookbook, 2nd Edition
by Alissa Segersten and Tom Malterre
Publisher Comments
Eating a whole foods, oligo-antigenic diet can change your health and your life. An oligo-antigenic diet reduces or eliminates foods you are sensitive to. Completely eliminating foods, such as gluten and dairy for some people, while increasing fresh... (read more)

Your price: $15.95
Used - Trade Paper

add to wish list

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Good Food Great Medicine: a Homemade Cookbook
by Miles Hassell
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Follow the evidence! 270 easy-to-read pages presenting the powerful medical evidence that supports the case for a whole food Mediterranean-diet-and-exercise-based lifestyle, with over 140 simple recipes.... (read more)

Your price: $30.00
New - Spiral/comb

add to wish list

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Nourishing Traditions
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This well-researched, thought-provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system... (read more)

List Price $27.00
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Used - Trade Paper

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The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long
by T Colin Campbell
Publisher Comments
The science is clear. The results are unmistakable. Change your diet and dramatically reduce your risk of cancer, heart disease, diabetes and obesity. By any measure, America's health is failing. We spend far more, per capita, on health care than any... (read more)

List Price $16.95
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Used - Trade Paper

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Whole: Rethinking the Science of Nutrition
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Synopsis
New York Times Bestseller What happens when you eat an apple? The answer is vastly more complex than you imagine. Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are unfamiliar to us, and each of these powerful... (read more)

Your price: $26.95
New - Hardcover

add to wish list

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The Vegetarian Myth: Food, Justice, and Sustainability
by Lierre Keith
Publisher Comments
Literary Nonfiction. Environment. Politics. We've been told that a vegetarian diet can feed the hungry, honor the animals, and save the planet. Lierre Keith believed in that plant-based diet and spent twenty years as a vegan. But in THE VEGETARIAN MYTH... (read more)

List Price $20.00
Your price: $13.95
Used - Trade Paper

add to wish list

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Eating on the Wild Side is the first book to reveal the nutritional history of our fruits and vegetables', 
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Eating on the Wild Side Signed Edition
by Jo Robinson
Publisher Comments
The next stage in the food revolution — a radical way to select fruits and vegetables and reclaim the flavor and nutrients we've lost. Eating on the Wild Side is the first book to reveal the nutritional history of our fruits and vegetables... (read more)

Available June 20, 2013
Your price: $27.00
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by Nina Planck
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Hailed as the “patron saint of farmers markets” by the Guardian and called one of the “great food activists” by Vanity Fairs David Kamp, Nina Planck is single-handedly changing the way we view “real food.” A vital and... (read more)

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Conscious Eating has been referred to as the "Bible of Vegetarians," for both beginners and advanced students of health. This classic work in the field of live-food nutrition is an inspirational journey and a manual for life. Included is new... (read more)

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Publisher Comments
Stop sabotaging your digestion and feel better with this rational approach to maximizing digestion and health. Includes techniques to increase the flow of digestive juices.... (read more)

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by Donna Gates
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If you’re experiencing discomfort, fatigue, or other symptoms that won’t go away no matter what you do or how many doctors you see, chances are you’re one of the millions unknowingly suffering from a systemic... (read more)

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Think before you eat * Choose the best ingredients you can afford * Understand flavor, and pack us much of it as you can into each bite As an award-winning food writer, Peter Kaminsky was well acquainted with the occupational hazard of life as a... (read more)

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The Balanced Plate: The Essential Elements of Whole Foods and Good Health
by Renee Loux
Publisher Comments
Famed raw foods chef Rene Loux celebrates the growing whole foods movement with over 150 delicious, creative recipes and practical advice for leading a healthy, whole life as she dishes up flavorful whole foods recipes for optimal health.... (read more)

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Power Foods: 150 Delicious Recipes with the 38 Healthiest Ingredients
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Publisher Comments
Many of our favorite ingredients—such as berries, tomatoes, and nuts—are among the healthiest foods on earth, and by simply incorporating more of them into our everyday meals, we can all lead healthier lives. Here are 150 fantastic ways to... (read more)

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Encyclopedia of Foods: A Guide to Healthy Nutrition
by Mayo Clinic
Publisher Comments
ments, antioxidants, phytochemicals, functional foods, and new food... (read more)

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12 Best Foods Cookbook: Over 200 Recipes Featuring the 12 Healthiest Foods
by Dana Jacobi
Publisher Comments
From an award-winning food writer and chef comes a breakthrough cookbook that identifies 12 micronutrient-rich foods that can help protect against major disease and, with over 250 recipes, shows how to turn them into mouthwatering dishes.... (read more)

List Price $23.95
Your price: $5.95
Used - Trade Paper

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Boost Your Metabolism Cookbook: Fire Up Your Diet for a Fit and Firm You
by Susan Irby
Synopsis
The secret is out: Eating low-fat, low-calorie foods doesn't automatically equate to low numbers on the scale. However, by focusing on foods that keep the metabolism high and the body healthy, automatic weight loss is the result And in this creative... (read more)

List Price $14.95
Your price: $5.50
Used - Trade Paper

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Betty Crocker Cookbook for Women: The Complete Guide to Women's Health and Wellness at Every Stage of Life
by Betty Crocker
Publisher Comments
A woman's life is not one-size-fits-all. You've got different needs at different stages, so Betty Crocker Cookbookfor Women gives you the best advice for staying healthy each decade, from the energetic twenties to a fruitful, active retirement. Combining... (read more)

List Price $24.95
Your price: $5.50
Used - Hardcover

add to wish list

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American Dietetic Association Complete Food and Nutrition Guide
by American Dietetic Association
Publisher Comments
A lifetime of sound and easy advice on healthy eating from the world's foremost authority on food and nutrition The choices you make every day about food, nutrition, and health can have a major impact on your life. To find the most reliable nutrition... (read more)

List Price $24.95
Your price: $12.95
Used - Trade Paper

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