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Cooking and Food
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Good Food Great Medicine: a Homemade Cookbook by Miles Hassell Synopsis Follow the evidence! 270 easy-to-read pages presenting the powerful medical evidence that supports the case for a whole food Mediterranean-diet-and-exercise-based lifestyle, with over 140 simple recipes.... (read more) Your price: $30.00 New - Spiral/comb 
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Nourishing Traditions by Sally Fallon Publisher Comments This well-researched, thought-provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system... (read more) Your price: $27.00 New - Trade Paper
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The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long by T Colin Campbell Publisher Comments The science is clear. The results are unmistakable. Change your diet and dramatically reduce your risk of cancer, heart disease, diabetes and obesity. By any measure, America's health is failing. We spend far more, per capita, on health care than any... (read more) List Price $16.95 Your price: $11.95 Used - Trade Paper
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The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity by Donna Gates Publisher Comments If you’re experiencing discomfort, fatigue, or other symptoms that won’t go away no matter what you do or how many doctors you see, chances are you’re one of the millions unknowingly suffering from a systemic... (read more) Your price: $15.95 New - Trade Paper
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California Studies in Food and Culture #33: Why Calories Count: From Science to Politics by Marion Nestle Publisher Comments Calories--too few or too many--are the source of health problems affecting billions of people in today's globalized world. Although calories are essential to human health and survival, they cannot be seen, smelled, or tasted. They are also hard to... (read more) List Price $29.95 Your price: $21.00 Used - Hardcover
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Real Food: What to Eat and Why by Nina Planck Publisher Comments Hailed as the “patron saint of farmers markets” by the Guardian and called one of the “great food activists” by Vanity Fairs David Kamp, Nina Planck is single-handedly changing the way we view “real food.” A vital and... (read more) List Price $15.99 Your price: $10.95 Used - Trade Paper
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Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss by Joel Fuhrman Publisher Comments Hailed a medical breakthrough by Dr. Mehmet Oz, EAT TO LIVE offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of... (read more) Your price: $9.99 New - Mass Market
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The Vegetarian Myth: Food, Justice, and Sustainability by Lierre Keith Publisher Comments Literary Nonfiction. Environment. Politics. We've been told that a vegetarian diet can feed the hungry, honor the animals, and save the planet. Lierre Keith believed in that plant-based diet and spent twenty years as a vegan. But in THE VEGETARIAN MYTH... (read more) Your price: $20.00 New - Trade Paper
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ChefMD's Big Book of Culinary Medicine: A Food Lover's Road Map To Losing Weight, Preventing Disease, Getting Really Healthy by John La Puma Publisher Comments Doctor, What Do I Eat for That-and How Do I Make It Taste Really Good? Respected physician and trained chef Dr. John La Puma answers those questions and more in this revolutionary book. In it, he offers you culinary medicine the art of cooking blended... (read more) List Price $16.00 Your price: $10.95 Used - Trade Paper
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If It's Not Food... Don't Eat It!: The No-Nonsense Guide to an Eating-For-Health Lifestyle by Kelly Hayford Publisher Comments Learn how our popular food culture is taking a toll on health. Whether people suffer from heart disease, obesity, arthritis, deigestive and eliminative disorders, allergies and sinus problems, imblanced blood sugar, cancer, depression, fatigue, insomnia,... (read more) List Price $25.00 Your price: $10.95 Used - Trade Paper
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The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth about What You Should Eat and Why with CD (Audio) by Jonny Bowden Publisher Comments A complete guide to the healthiest foods you can eat - and how to cook them! Why get your nutrients from expensive supplements when you can enjoy delicious, nourishing foods instead? From almonds to yucca, readers will find out what nutrients each of the... (read more) List Price $24.99 Your price: $12.98 Sale - Trade Paper
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The Balanced Plate: The Essential Elements of Whole Foods and Good Health by Renee Loux Publisher Comments Famed raw foods chef Rene Loux celebrates the growing whole foods movement with over 150 delicious, creative recipes and practical advice for leading a healthy, whole life as she dishes up flavorful whole foods recipes for optimal health.... (read more) List Price $22.95 Your price: $7.50 Used - Book Club Paperback
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American Dietetic Association Complete Food and Nutrition Guide by Roberta Larso Duyff Publisher Comments Latest healthy eating guidelinesFoods and strategies for your good healthNutritional advice for every age and stage of life A lifetime of sound, easy, and positive advice on healthy eating??from the world?s foremost authority on food and nutrition The... (read more) List Price $24.95 Your price: $5.50 Used - Trade Paper
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12 Best Foods Cookbook: Over 200 Recipes Featuring the 12 Healthiest Foods by Dana Jacobi Publisher Comments From an award-winning food writer and chef comes a breakthrough cookbook that identifies 12 micronutrient-rich foods that can help protect against major disease and, with over 250 recipes, shows how to turn them into mouthwatering dishes.... (read more) List Price $23.95 Your price: $5.95 Used - Trade Paper
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New Good Food: Essential Ingredients for Cooking and Eating Well by Margaret Wittenberg Publisher Comments In NEW GOOD FOOD, industry veteran Margaret M. Wittenberg offers reliable, practical, one-stop advice on organics, whole grains, buying local, sustainability, and more. Focusing on core food products available at large-scale and natural foods markets... (read more) List Price $19.99 Your price: $4.95 Used - Trade Paper
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101 Foods That Could Save Your Life by David Grotto Publisher Comments When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. Leading nutritionist David Grotto reveals a wealth of power foods, from apples to yogurt, and explains why • A handful of... (read more) List Price $7.99 Your price: $5.50 Used - Mass Market
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One Bowl: A Guide to Eating for Body and Spirit by Dan Gerrard Publisher Comments One Bowl proposes a simple but extraordinarily powerful idea: By adopting a single bowl as the vessel for your meals, you will become more aware of the food you eat, how you eat, and the effects (large and small) of particular foods on your body and your... (read more) List Price $15.95 Your price: $6.50 Used - Trade Paper
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Eat Your Way to Happiness Signed Edition by Elizabeth Somer Publisher Comments Are you satisfied with your weight? Do you have enough energy to make it through the day? Do you consider yourself a happy person? All of these things are related, and your energy, mental clarity, mood and, of course, waistline are all directly connected... (read more) List Price $16.95 Your price: $8.50 Used - Trade Paper
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The All-New Atkins Advantage: The 12-Week Low-Carb Program to Lose Weight, Achieve Peak Fitness and Health, and Maximize Your Willpower to Reach Lif by Stuart Trager Publisher Comments The proven diet that will slim you down, get you exercising, and change your life The All-New Atkins Advantage is more than a diet: it features the Atkins proven-effective weight loss program in a 12-week, step-by-step plan, including instructions on... (read more) List Price $17.99 Your price: $4.50 Used - Trade Paper
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Nutrition for Dummies (For Dummies) by Carol Ann Rinzler Publisher Comments Get the facts on good nutrition, slim down, and feel great You've been hearing it since you were a little kid: "You are what you eat." But unlike most adages you've long since debunked, this wise saying is true! Good nutrition is the key to achieving and... (read more) Your price: $21.99 New - Trade Paper
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