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Diet
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Featured Titles in Diet - $7 or Less
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Sonoma Diet
Sonoma Diet
by Connie Guttersen
Publisher Comments
Stop Starving and Start Enjoying Food Again! Inspired by the sun-drenched foods and vibrant lifestyle of California's breathtakingly beautiful wine country, The Sonoma Diet is a surefire weight loss plan based on wholesome, satisfying, flavorful meals... (read more)

List Price $24.95
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Used - Hardcover

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The Fat Flush Plan
The Fat Flush Plan
by Ann Louis Gittleman
Publisher Comments
Kiss cellulite goodbye The Fat Flush(R) Plan melts fat from hips, waist, and thighs in just two weeks and re-shapes your body while detoxifying your system. The Fat Flush Plan is a groundbreaking low carb/detox diet and fitness program. Fat Flush is... (read more)

List Price $24.95
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Used - Hardcover

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Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
by Jillian Michaels
Publisher Comments
Does it feel as if youre fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts in the... (read more)

List Price $26.00
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Used - Hardcover

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French Women Don't Get Fat
French Women Don't Get Fat
by Mireille Guiliano
Publisher Comments
Stylish, convincing, wise, funny-and just in time: the ultimate "non-diet book, which could radically change the way you think and live. <BR>French women don't get fat, but they do eat bread and pastry, drink wine, and regularly enjoy three-course... (read more)

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Used - Hardcover

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The Zone: Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss
The Zone: Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss
by Barry Sears
Publisher Comments
Developed by respected researcher and health consultant Dr. Barry Sears, this program is a lifelong, lasting weight-loss plan that is based on a simple, nonrestrictive diet with easy-to-follow steps that link food to hormone "switches" in the body.... (read more)

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Used - Hardcover

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15-Minute Low-Carb Recipes: Instant Recipes for Dinners, Desserts, and More!
15-Minute Low-Carb Recipes: Instant Recipes for Dinners, Desserts, and More!
by Dana Carpender
Publisher Comments
A wide variety of fast and flavorful recipes at your fingertips! Eat well, stay fit, and maintain your low-carb diet with these 300 delicious and easy recipes that can be made in 15 minutes or less from start to finish. Simple and speedy cooking methods... (read more)

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Used - Trade Paper

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500 Low-Carb Recipes: 500 Recipes, from Snacks to Dessert, That the Whole Family Will Love
500 Low-Carb Recipes: 500 Recipes, from Snacks to Dessert, That the Whole Family Will Love
by Dana Carpender
Publisher Comments
Low-fat or low-carb? A recent New York Times Magazine (July 7, 2002) cover story answered this question and said that Dr. Atkins was right all along, "it's not fat that makes us fat but carbohydrates." Though the government has spent hundreds of millions... (read more)

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Eat, Drink, & Weigh Less: A Flexible and Delicious Way to Shrink Your Waist Without Going Hungry
Eat, Drink, & Weigh Less: A Flexible and Delicious Way to Shrink Your Waist Without Going Hungry
by Mollie Katzen
Publisher Comments
Here's the dream team for healthy eating: Mollie Katzen is the author of the landmark Moosewood Cookbook and one of Health magazine's five "Women Who Changed the Way We Eat;" Dr. Walter Willett is the head of the Harvard School of Public Health'... (read more)

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Encyclopedia of Nutritional Supplements: The Essential Guide for Improving Your Health Naturally
Encyclopedia of Nutritional Supplements: The Essential Guide for Improving Your Health Naturally
by Michael T Murray
Publisher Comments
Nutritional supplements promote overall health and well-being, reduce the effects of aging, strengthen the immune system, and enhance the body's natural ability to heal itself. In this book, Michael T. Murray, N.D., one of the leading health writers in... (read more)

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Used - Trade Paper

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200 Under 200: 200 Recipes Under 200 Calories (Hungry Girl)
200 Under 200: 200 Recipes Under 200 Calories (Hungry Girl)
by Lisa Lillien
Publisher Comments
Hungry Girl mania is sweeping the nation! The New York Times bestselling phenomenon delivers even more yum-tastic recipes! An easy-to-use cookbook containing 200 Hungry Girl recipes all under 200 calories.  Recipes include:  * H-O-T Hot... (read more)

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Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type
Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type
by Peter J Dadamo
Publisher Comments
After nearly twenty years of research, Dr. Peter J. D'Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that's right for your blood type... (read more)

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Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss
Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss
by Barry Sears
Publisher Comments
Chapter One Your Grandmother Could Do It. Why Can't You? Mastering the Zone. Sounds very New Age, like Yoda teaching Luke Skywalker about the Force. But it's not. Instead it's very similar to the advice your grandmother gave you about eating. Eat... (read more)

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Used - Hardcover

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Earl Mindell's New Vitamin Bible
Earl Mindell's New Vitamin Bible
by Earl Mindell
Publisher Comments
America's #1 vitamin book--now with extensive new material and special sections. This classic guide has been completely updated to put the information you need at your fingertips so you can live a longer, healthier and better life. Discover: *How to... (read more)

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Used - Mass Market

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Everything Glycemic Index Cookbook (Everything)
Everything Glycemic Index Cookbook (Everything)
by Nancy Maar
Publisher Comments
Packed with 300 tasty and healthy recipes, this book is designed to accommodate those watching their blood sugar levels.... (read more)

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Simply the Best (Weight Watchers)
Simply the Best (Weight Watchers)
by Weight Watchers
Publisher Comments
Weight Watchers has helped teach millions of Americans to lose weight and keep it off while incorporating delicious, good-for-you recipes into a daily diet. Now, Weight Watchers brings you the very best in low-fat, low-calorie cooking: an award-winning... (read more)

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Used - Trade Paper

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Diet Myths That Keep Us Fat: And the 101 Truths That Will Save Your Waistline--And Maybe Even Your Life
Diet Myths That Keep Us Fat: And the 101 Truths That Will Save Your Waistline--And Maybe Even Your Life
by Nancy L Snyderman
Publisher Comments
Get the real skinny on fat. When it comes to losing weight, the false beliefs most of us cling to could fill a book–this one! As a medical doctor, medical journalist, and veteran of the diet wars, Nancy L. Snyderman knows better than almost anyone... (read more)

List Price $25.00
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Sale - Hardcover

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Best of Weight Watchers Magazine: Over 145 Tasty Favorites--All Recipes with Points Value of 8 or Less
Best of Weight Watchers Magazine: Over 145 Tasty Favorites--All Recipes with Points Value of 8 or Less
by Weight Watchers
Publisher Comments
FROM GET-UP-AND-GO BREAKFASTS AND DELICIOUSLY SPEEDY ENTREES TO PASTA- AND CHOCOLATE-LOVERS' FAVORITES, NOW YOU CAN HAVE THE BEST OF THE BEST MEAL IDEAS FROM THE POPULAR WEIGHT WATCHERS MAGAZINE, RIGHT AT YOUR FINGERTIPS. For years, Weight Watchers has... (read more)

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Used - Trade Paper

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Fit for Life: A New Beginning: The Ultimate Diet and Health Plan
Fit for Life: A New Beginning: The Ultimate Diet and Health Plan
by Harvey Diamond
Synopsis
Backed by a new informercial and extensive author promotion, this updated, repackaged edition of a bestselling diet book features more than 60 pages of timely new material to bring good health and weight loss to a brand-new audience. Reissue.... (read more)

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Used - Mass Market

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The New Glucose Revolution Low GI Eating Made Easy: The Beginner's Guide to Eating with the Glycemic Index-Featuring the Top 100 Low GI Foods (New Glucose Revolution)
The New Glucose Revolution Low GI Eating Made Easy: The Beginner's Guide to Eating with the Glycemic Index-Featuring the Top 100 Low GI Foods (New Glucose Revolution)
by Jennie Brand-miller
Publisher Comments
The authors of the "New York Times" bestseller "The New Glucose Revolution" show readers how to choose low-glycemic index carbohydrates so that they feel fuller longer and increase their energy levels, making weight loss achievable and sustainable.... (read more)

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Skinny-Size It: 101 Recipes That Will Fill You Up and Slim You Down
Skinny-Size It: 101 Recipes That Will Fill You Up and Slim You Down
by Molly Morgan
Publisher Comments
Photo Credit: Tracy Wood Tired of giving up the meals you love because you're trying to lose weight? Stop depriving yourself and start skinny-sizing! Dietician and nutritionist Molly Morgan shares 101 recipes that give your high-calorie faves—think... (read more)

List Price $12.95
Your price: $6.95
Used - Trade Paper

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