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Diet


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Diet
$7 or Less


There are 842 books in this aisle.

Featured Titles in Diet - $7 or Less
Page 1 of 43 next

The Slow Down Diet: Eating for Pleasure, Energy, and Weight Loss
The Slow Down Diet: Eating for Pleasure, Energy, and Weight Loss
by Marc David
Publisher Comments
Presenting an eight-week Slow Food program, this volume explains how relaxed eating stimulates metabolic function and how stress hormones encourage weight gain.... (read more)

List Price $14.95
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Used - Trade Paper

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The McDougall Program for Maximum Weight Loss
The McDougall Program for Maximum Weight Loss
by John A Mcdougall
Publisher Comments
Drawing on the latest evidence about nutrition, metabolism, and hunger, an easy-to-follow weight loss plan places emphasis on a low-fat, high-carbohydrate diet while explaining how weight is lost and gained.... (read more)

List Price $18.00
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Used - Trade Paper

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Dr Atkins New Diet Revolution 2ND Edition
Dr Atkins New Diet Revolution 2ND Edition
by Robert C Atkins
Publisher Comments
The phenomenal #1 bestseller—on the New York Times bestseller list for an extraordinary SIX YEARS—Dr. Atkins New Diet Revolution is still the safest, easiest, most effective weight-loss program available!  Youve tried all the... (read more)

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Jumpstart Your Metabolism: How to Lose Weight by Changing the Way You Breathe
Jumpstart Your Metabolism: How to Lose Weight by Changing the Way You Breathe
by Pam Grout
Publisher Comments
If you've tried every conceivable combination of diet and exercise and still can't shed those extra pounds, then perhaps you haven't discovered the hidden key to weight loss -- proper breathing. By increasing the amount of oxygen you take in, you can... (read more)

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Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous
Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous
by Rory Freedman and Kim Barnouin
Publisher Comments
Youve heard it all before: Calorie counting is the most effective way to lose weight. Youve heard it because its true, and youre still fat because you ignored it. Lucky for you, Martin Cizmar has come up with the least awful diet plan of all time. If... (read more)

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A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever
A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever
by Marianne Williamson
Publisher Comments
“If your ‘weighty thinking’ does not change, then even if you lose weight you’ll retain an overwhelming subconscious urge to gain it back. It’s less important how quickly you lose weight, and more important how holistically... (read more)

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Used - Hardcover

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Dr. Atkins' New Carbohydrate Gram Counter
Dr. Atkins' New Carbohydrate Gram Counter
by Robert C. Atkins, M.d.
Publisher Comments
The companion to the New York Times best-seller.... (read more)

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Sugar Blues
Sugar Blues
by William F Duffy
Publisher Comments
It's a prime ingredient in countless substances from cereal to soup, from cola to coffee. Consumed at the rate of one hundred pounds for every American every year, it's as addictive as nicotine -- and as poisonous. It's sugar. And "Sugar Blues", inspired... (read more)

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New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great
New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great
by Eric C Westman
Publisher Comments
THINK YOU KNOW THE ATKINS DIET? THINK AGAIN. THE NEW ATKINS IS . . . POWERFUL Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine. EASY The updated and simplified program was created with you and your goals... (read more)

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The Red Wine Diet
The Red Wine Diet
by Roger Corder
Publisher Comments
Based on Corders own research that reveals the link between red wine and good health, the author offers readers a nutrition plan with dozens of delicious recipes that emphasizes red wine, dark chocolate, nuts, and berries.... (read more)

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200 Under 200: 200 Recipes Under 200 Calories (Hungry Girl)
200 Under 200: 200 Recipes Under 200 Calories (Hungry Girl)
by Lisa Lillien
Publisher Comments
Hungry Girl mania is sweeping the nation! The New York Times bestselling phenomenon delivers even more yum-tastic recipes! An easy-to-use cookbook containing 200 Hungry Girl recipes all under 200 calories.  Recipes include:  * H-O-T Hot... (read more)

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Hungry Girl 1-2-3: The Easiest, Most Delicious, Guilt-Free Recipes on the Planet
Hungry Girl 1-2-3: The Easiest, Most Delicious, Guilt-Free Recipes on the Planet
by Lisa Lillien
Publisher Comments
Are you HUNGRY? The number-one New York Times bestselling phenomenon is BACK---with even more yum-a-licious guilt-free recipes. This time, the EASIEST ones on the planet! Hungry Girls recipes aren't just delicious, theyre SUPER-SIMPLE, too. Hungry... (read more)

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The All-Pro Diet: Lose Fat, Build Muscle, and Live Like a Champion
The All-Pro Diet: Lose Fat, Build Muscle, and Live Like a Champion
by Tony Gonzalez
Publisher Comments
A perennial Pro-Bowler, Kansas City Chiefs Tight End Tony Gonzalez has been an unstoppable force for all of his 11 years in the NFL. But he didn't begin to tap his true potential until age 30, when he discovered a new level of physical and mental... (read more)

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Used - Hardcover

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Earl Mindell's New Vitamin Bible
Earl Mindell's New Vitamin Bible
by Earl Mindell
Publisher Comments
America's #1 vitamin book--now with extensive new material and special sections. This classic guide has been completely updated to put the information you need at your fingertips so you can live a longer, healthier and better life. Discover: *How to... (read more)

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Diet Myths That Keep Us Fat: And the 101 Truths That Will Save Your Waistline--And Maybe Even Your Life
Diet Myths That Keep Us Fat: And the 101 Truths That Will Save Your Waistline--And Maybe Even Your Life
by Nancy L Snyderman
Publisher Comments
Get the real skinny on fat. When it comes to losing weight, the false beliefs most of us cling to could fill a book–this one! As a medical doctor, medical journalist, and veteran of the diet wars, Nancy L. Snyderman knows better than almost anyone... (read more)

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Prescription for Nutritional Healing: the A-to-Z Guide To Supplements (Prescription for Nutritional Healing: A-to-Z Guide To Supplements)
Prescription for Nutritional Healing: the A-to-Z Guide To Supplements (Prescription for Nutritional Healing: A-to-Z Guide To Supplements)
by Phyllis A. Balch
Publisher Comments
Prescription for Nutritional Healing, now in its third edition, has long been America's bestselling book on natural health, with nearly 6 million copies in print. Prescription for Nutritional Healing: The A-to-Z Guide to Supplements draws on that... (read more)

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Best of Weight Watchers Magazine: Over 145 Tasty Favorites--All Recipes with Points Value of 8 or Less
Best of Weight Watchers Magazine: Over 145 Tasty Favorites--All Recipes with Points Value of 8 or Less
by Weight Watchers
Publisher Comments
FROM GET-UP-AND-GO BREAKFASTS AND DELICIOUSLY SPEEDY ENTREES TO PASTA- AND CHOCOLATE-LOVERS' FAVORITES, NOW YOU CAN HAVE THE BEST OF THE BEST MEAL IDEAS FROM THE POPULAR WEIGHT WATCHERS MAGAZINE, RIGHT AT YOUR FINGERTIPS. For years, Weight Watchers has... (read more)

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The New Glucose Revolution Low GI Eating Made Easy: The Beginner's Guide to Eating with the Glycemic Index-Featuring the Top 100 Low GI Foods (New Glucose Revolution)
The New Glucose Revolution Low GI Eating Made Easy: The Beginner's Guide to Eating with the Glycemic Index-Featuring the Top 100 Low GI Foods (New Glucose Revolution)
by Jennie Brand-miller
Publisher Comments
The authors of the "New York Times" bestseller "The New Glucose Revolution" show readers how to choose low-glycemic index carbohydrates so that they feel fuller longer and increase their energy levels, making weight loss achievable and sustainable.... (read more)

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Skinny-Size It: 101 Recipes That Will Fill You Up and Slim You Down
Skinny-Size It: 101 Recipes That Will Fill You Up and Slim You Down
by Molly Morgan
Publisher Comments
Photo Credit: Tracy Wood Tired of giving up the meals you love because you're trying to lose weight? Stop depriving yourself and start skinny-sizing! Dietician and nutritionist Molly Morgan shares 101 recipes that give your high-calorie faves—think... (read more)

List Price $12.95
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You Are What You Eat
You Are What You Eat
by Gillan Mckeith
Publisher Comments
Tie-in to an upcoming Channel 4 series in which leading nutritionist, Gillian Keith, gives eight of Britain's worst eaters a diet makeover. The book chronicles their progress as well as bringing together all the advice from the series and offering a 14... (read more)

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