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Diet
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The Metabolism Miracle Cookbook by Diane Kress Publisher Comments The cookbook companion to the New York Times–bestseller The Metabolism Miracle, with more than 150 “miracle recipes” for weight... (read more) List Price $18.95 Your price: $16.82 Adobe Digital Editions - Electronic
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Fit from within: 101 Simple Secrets to Change Your Body and Your Life--Starting Today and Lasting Forever by Victoria Moran Publisher Comments A bestselling self-help author's proven prescription for losing weight and keeping it off with no pills, no gadgets, no gimmicks, and no dieting Each year, Americans invest more time, more energy, and more money--$33 billion! --trying to lose weight. Yet,... (read more) List Price $19.95 Your price: $18.45 Google eBooks - Electronic
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Fit From Within : 101 Simple Secrets to Change Your Body and Your Life - Starting Today and Lasting Forever by Victoria Moran Publisher Comments "This is the book that everyone plagued with extra pounds has been waiting for."--Richard Carlson, author of Don't Sweat the Small Stuff "Fit from Within will provide you with everything you need to know to start living fully and stop dieting. What a... (read more) List Price $16.95 Your price: $15.04 Adobe Digital Editions - Electronic
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The Hollywood Trainer Weight-Loss Plan: 21 Days to Make Healthy Living a Lifetime Habit by Jeanette Jenkins Publisher Comments Outlines a holistic, three-week plan for wellness and weight loss as based on the author's "7 Simple Steps for Success" philosophy, in a reference that provides a customizable exercise regimen, menu plans, and self-assessment guidelines. Reprint.... (read more) Your price: $16.99 Google eBooks - Electronic
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Mediterranean Women Stay Slim, Too: Eating to Be Sexy, Fit, and Fabulous! by Melissa Kelly Publisher Comments A popular chef introduces a nutritious, heart-healthy approach to good eating based on the benefits of the Mediterranean style of eating, offering one hundred delicious and healthful recipes that emphasize the use of olive oil, seasonal ingredients, and... (read more) Your price: $9.99 Google eBooks - Electronic
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500 Low-Carb Recipes by Dana Carpender Publisher Comments Provides a collection of low-carbohydrate recipes for appetizers, breads, vegetable dishes, main dishes, soups, condiments and sauces, and desserts.... (read more) List Price $19.95 Your price: $17.71 Google eBooks - Electronic
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Extreme Lo-Carb Cuisine: 250 Fabulous Recipes with Virtually No Carbohydrates by Sharron Long Publisher Comments Presents a variety of recipes for appetizers, salads, breakfast foods, entrees, side dishes, and desserts that contain less than ten grams of carbohydrates.... (read more) List Price $12.95 Your price: $11.98 Google eBooks - Electronic
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500 More Low-Carb Recipes by Dana Carpender Publisher Comments Provides a collection of international low-carbohydrate recipes for appetizers, breads, vegetable dishes, main dishes, soups, condiments and sauces, and desserts.... (read more) List Price $19.95 Your price: $14.19 Adobe Digital Editions - Electronic
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Weight Success for a Lifetime by Carol Simontacchi Publisher Comments Weight Success for a Lifetime is a Basic Health Books publication.... (read more) List Price $15.96 Your price: $14.16 Google eBooks - Electronic
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The Complete Idiot's Guide to Boosting Your Metabolism by Joseph Lee Klapper Publisher Comments A noted cardiologist explores the role of metabolism in promoting health, while offering a comprehensive exercise, nutrition, and lifestyle plan designed to reduce fat, increase muscle, and boost one's metabolism, despite heredity, age, and sex factors... (read more) Your price: $16.99 Google eBooks - Electronic
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101 Things to Do before You Diet: Because Looking Great Isn't Just about Losing Weight by Mimi Spencer Publisher Comments Shares dozens of tips and strategies for looking slimmer and feeling more confident, challenging diet mindsets by explaining how to honestly assess one's eating habits, select a flattering wardrobe, and embrace a healthy sense of humor.... (read more) List Price $18.99 Your price: $16.85 Google eBooks - Electronic
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The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm up Your Body for Life by David Zinczenko Publisher Comments A revolutionary new weight-loss program explains how women can lose pounds quickly and dramatically reshape their bodies, while maintaining the principles of a safe, healthy, and nutritionally balanced diet, covering such topics as preventing... (read more) List Price $12.99 Your price: $11.53 Google eBooks - Electronic
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The Sam-E Solution: The Essential Guide to the Revolutionary Antidepression Supplement by Deborah Mitchell Publisher Comments Evaluates the natural antidepressant that also relieves pain of osteoarthritis, rebuilds cartilage, and improves liver function, offering information on dosage, precautions, and... (read more) Your price: $9.99 Google eBooks - Electronic
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The Laguna Beach Diet: The Healthy Alternative for Weight Loss, Vitality, and Long Life by Brooks Carder Publisher Comments The Healthy Alternative for Weight Lss, Vitality and long LifeThere is a profound absence of scientific evidence to support the claims of most of the popular weight-loss programs. Most diets can guarantee that if you eat 1,200 calories a day and exercise... (read more) List Price $19.96 Your price: $17.71 Google eBooks - Electronic
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The Good Fat Cookbook by Fran McCullough Publisher Comments Good news. The good fats -- butter, chocolate, eggs, coconut, olive oil, avocado, fish and shellfish, among many other favorites -- are not only delicious, they're good for your brain, heart, immune system, hormones, skin, memory, and emotional well... (read more) Your price: $14.99 Google eBooks - Electronic
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1,001 Best Low-Fat Recipes: The Quickest, Easiest, Healthiest, Tastiest, Best Low-Fat Collection Ever by Sue Spitler Publisher Comments "Over 1000 low-fat recipes, from appetizers to desserts. Includes nutritional data and exchanges for all recipes, a menu-planner, and designation of quickly-prepared dishes"--Provided by publisher.... (read more) List Price $9.99 Your price: $8.87 Google eBooks - Electronic
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Low-Fat Top Secret Recipes: Creating Kitchen Clones of America's Favorite Brand-Name Foods by Todd Wilbur Publisher Comments Presents easy-to-follow recipes for low-fat versions of some of America's favorite brand-name foods, including Nabisco Reduced-Fat Oreo Cookies, McDonald's Arch Deluxe and Egg McMuffin, and other treats. Original.... (read more) Your price: $12.99 Google eBooks - Electronic
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The Metabolism Miracle: The Metabolism Miracle by Diane Kress Publisher Comments Provides a comprehensive plan for reprogramming the liver and pancreas in order to stimulate rapid fat loss and long-term weight management via three specific stages, sample menus, recipes, exercise recommendations, and informative answers to frequently... (read more) List Price $15.95 Your price: $14.75 Google eBooks - Electronic
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Cooking with Joy: The 90/10 Cookbook by Joy Bauer Publisher Comments An entertaining cookbook based on the author's best-selling The 90/10 Weight Loss Plan introduces more than one hundred recipes for breakfast, lunch, dinner, and dessert--all of which emphasize a balanced diet of 90% nutritious food and 10% fun food--as... (read more) Your price: $6.99 Google eBooks - Electronic
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The Diet Cure by Julia Ross Publisher Comments A highly personalized guide to ending food cravings lays out a carefully structured diet plan designed to stem overeating within twenty-four hours. Reprint.... (read more) Your price: $12.99 Google eBooks - Electronic
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