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Diet
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The Red Wine Diet by Roger Corder Publisher Comments Based on Corders own research that reveals the link between red wine and good health, the author offers readers a nutrition plan with dozens of delicious recipes that emphasizes red wine, dark chocolate, nuts, and berries.... (read more) List Price $18.00 Your price: $4.95 Used - Trade Paper 
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Ultrametabolism: The Simple Plan for Automatic Weight Loss by Mark Hyman Publisher Comments No wonder it's so hard to lose weight -- our bodies are designed to keep weight on at all costs; it's a matter of survival. It's embedded in our DNA. Our diet has changed dramatically over the past ten thousand years, but our genetic blueprint has not --... (read more) List Price $25.00 Your price: $7.50 Used - Hardcover
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Hungry Girl 1-2-3: The Easiest, Most Delicious, Guilt-Free Recipes on the Planet by Lisa Lillien Publisher Comments Are you HUNGRY? The number-one New York Times bestselling phenomenon is BACK---with even more yum-a-licious guilt-free recipes. This time, the EASIEST ones on the planet! Hungry Girls recipes aren't just delicious, theyre SUPER-SIMPLE, too. Hungry... (read more) List Price $19.99 Your price: $13.95 Used - Trade Paper
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The Master Your Metabolism Cookbook by Jillian Michaels and Mariska Van Aalst Publisher Comments COOKING COMPANION TO MASTER YOUR METABOLISM Master Your Metabolism, the phenomenal diet bestseller by Jillian Michaels, has been helping millions of people become hotter and healthier without their having to obsess over food or exercise. The key is... (read more) List Price $26.00 Your price: $13.50 Used - Hardcover
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The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin by Bob Harper Publisher Comments THE LAST DIET BOOK YOU’LL EVER NEED With so much conflicting weight-loss advice out there to confuse your efforts, it’s no wonder you haven’t been successful losing weight and keeping it off. But with Bob Harper, superstar... (read more) Your price: $26.00 New - Hardcover
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Hungry Girl 300 Under 300: 300 Breakfast, Lunch & Dinner Dishes Under 300 Calories by Lisa Lillien Publisher Comments Its MEAL-MANIA, HG STYLE! This book features THREE HUNDRED satisfying and delicious recipes for full-on meals. Breakfast, lunch & dinner dishes, plus snazzy starters and sides, that contain less than 300 calories each! In addition to CROCK-POT... (read more) List Price $22.99 Your price: $15.95 Used - Trade Paper
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Eat This Not That! Supermarket Survival Guide: The No-Diet Weight Loss Solution by Dave Zinczenko Publisher Comments With more than 50,000 food products in the average supermarket, its no wonder shoppers feel confused and overwhelmed. How do they know what to buy to eat healthier and avoid packing on pounds? And as food prices skyrocket, how do consumers know theyre... (read more) List Price $19.95 Your price: $6.95 Used - Trade Paper
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The Rosedale Diet by Ron Rosedale Publisher Comments Denver nutritionist and metabolism expert Rosedale has developed a diet plan that teaches people how to control leptin, the key hormone that regulates appetite. The authors present their plan in two parts, first explaining the concept, and then providing... (read more) List Price $23.95 Your price: $7.50 Used - Hardcover
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The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever by Pierre Dukan Publisher Comments # 1 international bestselling diet book coming to North America Devised by Dr. Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight, the Dukan Diet rejects counting calories and promises permanent weight... (read more) List Price $26.00 Your price: $17.95 Used - Hardcover
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Weight Loss Boss: How to Finally Win at Losing--And Take Charge in an Out-Of-Control Food World by David Kirchhoff Publisher Comments A frank, funny, and groundbreaking guide to surviving and thriving in an obesogenic world, from the CEO of Weight Watchers International.We live in a dangerous food world, full of temptation and instant gratification. No wonder obesity among Americans... (read more) Your price: $25.99 New - Hardcover
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Breaking the Food Seduction: The Hidden Reasons Behind Food Cravings---And 7 Steps to End Them Naturally by Neal Barnard Publisher Comments Cure Your Food Cravings Once and For All If sweets and high-fat foods are sabotaging your efforts to lose weight and get healthy, Dr. Neal Barnard has the solution to conquering your food addictions. Backed up by scientific research, Breaking the Food... (read more) List Price $16.99 Your price: $9.95 Used - Trade Paper
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Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! by Jillian Michaels Publisher Comments Does it feel as if youre fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts in the... (read more) List Price $26.00 Your price: $9.95 Used - Hardcover
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Fit from Within by Victoria Moran Publisher Comments "This is the book that everyone plagued with extra pounds has been waiting for. Fresh, clear, compassionate, and--this is the clincher--it works." --Richard Carlson, author of Don't Sweat the Small Stuff "Fit from Within is a down-to-earth, no-nonsense... (read more) List Price $16.95 Your price: $4.95 Used - Trade Paper
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Kind Diet by Alicia Silverstone Publisher Comments In The Kind Diet, actress, activist, and committed conservationist Alicia Silverstone shares the insights that encouraged her to swear off meat and dairy forever, and outlines the spectacular benefits of adopting a plant-based diet, from effortless... (read more) List Price $21.99 Your price: $15.50 Used - Trade Paper
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The Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy by Mark Sisson Publisher Comments Combining modern genetic science and evolutionary biology, The Primal Blueprint dispels a number of the myths that modern medicine and conventional wisdom have come to accept as fact. Author Mark Sisson takes the reader on a fascinating journey through... (read more) List Price $26.99 Your price: $18.50 Used - Hardcover
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A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever by Marianne Williamson Publisher Comments “If your ‘weighty thinking’ does not change, then even if you lose weight you’ll retain an overwhelming subconscious urge to gain it back. It’s less important how quickly you lose weight, and more important how holistically... (read more) List Price $24.95 Your price: $14.95 Used - Hardcover
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The Ultrasimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days by Mark Hyman Publisher Comments The UltraSimple Diet is Dr. Hyman’s revolutionary detox plan, which if properly followed, allows a person to lose ten pounds in just seven days. The book lays out each day of the plan, featuring menus, relaxation and stress reduction exercises, and... (read more) List Price $7.99 Your price: $3.50 Used - Mass Market
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The Diet Cure by Julia Ross Publisher Comments For the more than eighty million Americans who diet regularly--and without success--this amazing new program, based on ten years of proven clinical results, offers a revolutionary approach to nutrition that can safely curb your cravings and make you feel... (read more) List Price $14.00 Your price: $4.50 Used - Trade Paper
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Everyday Cooking with Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Recipes by Dean Ornish Publisher Comments Renowned cardiac researcher and bestselling author Dean Ornish, M.D., has inspired millions of people to choose a healthier lifestyle and a low-fat diet. But low-fat cooking can be time-consuming and hard to fit into a busy schedule, so Dr. Ornish has... (read more) List Price $15.99 Your price: $5.95 Used - Trade Paper
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I Can Make You Hot!: The Supermodel Diet by Kelly Killoren Bensimon Publisher Comments Kelly Killoren Bensimon has done it all when it comes to nutrition and her body: eaten too little as a model, gobbled too much of the wrong things in her twenties, and fed her body just right but not-quite-satisfyingly when she was pregnant. On... (read more) Your price: $24.99 New - Hardcover
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