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Diet
General


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Skinny Meals: Everything You Need to Lose Weight - Fast!
Skinny Meals: Everything You Need to Lose Weight - Fast!
by Bob Harper
Publisher Comments
Bob Harper is a world-renowned fitness trainer and the longest-reigning star of the NBC reality series The Biggest Loser, which went into its fourteenth season in January 2013. He has released several popular fitness DVDs and is the author of the #1 New... (read more)

Your price: $22.00
New - Trade Paper

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Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats
Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats
by Mary Enig
Publisher Comments
Coconut oil, red meat, and butter—these fats are traditionally considered harmful, but this powerful book, based on more than two decades of research, shows that these saturated fats are actually essential to weight loss and health. Eat Fat, Lose... (read more)

List Price $16.00
Your price: $10.95
Used - Trade Paper

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Dr. Shapiro's Picture Perfect Weight Loss: The Visual Program for Permanent Weight Loss
Dr. Shapiro's Picture Perfect Weight Loss: The Visual Program for Permanent Weight Loss
by Howard M Shapiro
Publisher Comments
Learn the Secret to Taking Off those Hated Pounds. It's all About Making the Right Choice A Picture Can be Worth a Thousand Calories In this provocative New York Times bestselling book, Dr. Howard M. Shapiro proves that great eating and weight loss can... (read more)

List Price $16.99
Your price: $2.50
Used - Trade Paper

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My Beef with Meat: The Healthiest Argument for Eating a Plant-Strong Diet--Plus 140 New Engine 2 Recipes
My Beef with Meat: The Healthiest Argument for Eating a Plant-Strong Diet--Plus 140 New Engine 2 Recipes
by Rip Esselstyn
PW Review
"Austin firefighter Esselstyn's 2009 best-selling The Engine 2 Diet earned many a convert to his meat and dairy-free approach to nutrition. Here, he offers more of the same, but with additional reasons to skip the meat alongside new recipes. Divided into... (read more)

List Price $25.00
Your price: $17.50
Used - Hardcover

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Blood Type O Food, Beverage and Supplemental Lists (Food, Beverage and Supplement)
Blood Type O Food, Beverage and Supplemental Lists (Food, Beverage and Supplement)
by Peter J Dadamo
Publisher Comments
The Eat Right 4 (For) Your Type portable and personal blood type guide to staying healthy and achieving your ideal weight Different blood types mean different body chemistry. If your blood type is O, enjoy your best health on a high protein, low... (read more)

List Price $6.99
Your price: $3.95
Used - Mass Market

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What to Eat in the Zone: The Quick & Easy, Mix & Match Counter for Staying in the Zone
What to Eat in the Zone: The Quick & Easy, Mix & Match Counter for Staying in the Zone
by Barry Sears
Publisher Comments
Originally published as "Zone Food Blocks," this informative and convenient guide is designed to help millions of people stay in the "Zone" while at home or on the road. This essential new companion makes sticking to the popular Zone diet easier than... (read more)

List Price $7.99
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Used - Mass Market

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Kind Diet
Kind Diet
by Alicia Silverstone
Publisher Comments
In The Kind Diet, actress, activist, and committed conservationist Alicia Silverstone shares the insights that encouraged her to swear off meat and dairy forever, and outlines the spectacular benefits of adopting a plant-based diet, from effortless... (read more)

List Price $21.99
Your price: $9.95
Used - Trade Paper

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The Fat Flush Cookbook
The Fat Flush Cookbook
by Ann Louis Gittleman
Publisher Comments
The Complete Fat Flush Program This pack includes: The Fat Flush Plan, The Fat Flush Cookbook, and The Fat Flush Journal and Shopping Guide. The Fat Flush Plan is a program based on a smart combination of healthy essential fats, balanced proteins and... (read more)

List Price $18.75
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Used - Hardcover

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Dr. Moyad's No Bs Diet Health Advice
Dr. Moyad's No Bs Diet Health Advice
by Moyad
Synopsis
For years you've been asked to buy into all that health advice out there—to buy the books, the machines, the newsletters, the pills, the injections, and the surgeries. Now it's time to put all those things aside and empower yourself with the... (read more)

List Price $19.95
Your price: $3.95
Used - Trade Paper

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The Diet Cure
The Diet Cure
by Julia Ross
Publisher Comments
For the more than eighty million Americans who diet regularly--and without success--this amazing new program, based on ten years of proven clinical results, offers a revolutionary approach to nutrition that can safely curb your cravings and make you feel... (read more)

List Price $14.00
Your price: $2.50
Used - Trade Paper

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The 17 Day Diet: A Doctor's Plan Designed for Rapid Results
The 17 Day Diet: A Doctor's Plan Designed for Rapid Results
by Mike Moreno
Publisher Comments
“We’ve all pledged, promised and bullied ourselves to eat better and exercise more, but so many times even the best intentions fall short. I incorporate healthy habits into my work and home life and you can too.” -Dr. Mike Moreno If you... (read more)

List Price $25.00
Your price: $11.95
Used - Hardcover

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The Biggest Loser: 6 Weeks to a Healthier You: Lose Weight and Get Healthy for Life!
The Biggest Loser: 6 Weeks to a Healthier You: Lose Weight and Get Healthy for Life!
by Biggest Loser
Publisher Comments
BASED ON THE HIT SHOW AND NEW YORK TIMES BEST-SELLING BOOKS Each season on The Biggest Loser, America watches the contestants transform their bodies at the Ranch. But what you cant see on television is the even more incredible physical transformation... (read more)

List Price $21.99
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The New Me Diet: Eat More, Work Out Less, and Actually Lose Weight While You Rest
The New Me Diet: Eat More, Work Out Less, and Actually Lose Weight While You Rest
by Jade Teta
Publisher Comments
“At last! Jade and Keoni not only blast the myth of aerobic exercise for fat loss but give you the science to understand the right way to eat and exercise to turn your body into a fat burning machine.”— J. J. Virgin, nutritionist to... (read more)

List Price $25.99
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Used - Hardcover

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The Mediterranean Diet: Newly Revised and Updated
The Mediterranean Diet: Newly Revised and Updated
by Marissa Cloutier
Publisher Comments
An essential diet and lifestyle program from the Mediterranean regionandndash;andndash;where some of the healthiest, leanest people in the world live. Enjoy pastas, olives, wine, fruit, and delicious vegetablesandndash;andndash;all while lowering your... (read more)

List Price $7.99
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Used - Mass Market

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The Digest Diet Cookbook
The Digest Diet Cookbook
by Liz Vaccariello
Publisher Comments
Eat up and slim down with this companion to the phenomenally successful The Digest Diet. In The Digest Diet, Liz Vaccariello and the editors of Reader's Digest sifted through the latest weight-loss science to develop a groundbreaking 21-day eating plan... (read more)

List Price $26.99
Your price: $22.00
Used - Hardcover

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The Eat-Clean Diet Recharged: Lasting Fat Loss That's Better Than Ever
The Eat-Clean Diet Recharged: Lasting Fat Loss That's Better Than Ever
by Tosca Reno
Synopsis
This larger, revised, and fully updated edition of the bestselling "Eat-Clean Diet" offers in-depth information on exercise, motivation, maintaining fat loss, and more. Features 50 new recipes and menu plans.... (read more)

List Price $19.95
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Used - Trade Paper

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Eat Your Way to Happiness: 10 Diet Secrets to Improve Your Mood, Curb Cravings and Keep the Pounds Off
Eat Your Way to Happiness: 10 Diet Secrets to Improve Your Mood, Curb Cravings and Keep the Pounds Off
by Elizabeth Somer
Publisher Comments
Are you satisfied with your weight? Do you have enough energy to make it through the day? Do you consider yourself a happy person? All of these things are related, and your energy, mental clarity, mood and, of course, waistline are all directly connected... (read more)

List Price $7.99
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Ultrametabolism: The Simple Plan for Automatic Weight Loss
Ultrametabolism: The Simple Plan for Automatic Weight Loss
by Mark Hyman
Publisher Comments
For many, losing weight is a never-ending struggle -- especially since our bodies are designed to keep weight on at all costs; it's a matter of survival. But a medical revolution is under way, showing us how to work with our bodies instead of against... (read more)

List Price $17.00
Your price: $5.95
Used - Trade Paper

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The Perfect Formula Diet
The Perfect Formula Diet
by Janice Stanger
Publisher Comments
REVIEWS Kathy Sternbach, M.Ed., M.B.A., behavioral health consultant: Now, in over 520 days of my day to day approach to healthful eating and with over 50 pounds of weight loss, I feel great. After many years of diets, weight loss and re-gain, I believe... (read more)

List Price $18.95
Your price: $9.50
Used - Trade Paper

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500 Low Glycemic Index Recipes: Fight Diabetes and Heart Disease, Lose Weight and Have Optimum Energy with Recipes That Let You Eat the Foods You Enjo
500 Low Glycemic Index Recipes: Fight Diabetes and Heart Disease, Lose Weight and Have Optimum Energy with Recipes That Let You Eat the Foods You Enjo
by Dick Logue
Publisher Comments
500 Low-Glycemic-Index Recipes provides quick and easy low-GI dishes for snacks, main dishes, even desserts! Readers learn how simple food swaps such as sweet potatoes for white potatoes, using whole wheat rather than white pasta and berries rather than... (read more)

List Price $19.99
Your price: $8.95
Used - Trade Paper

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