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How To-Self Defense


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There are 217 DVDs in this aisle.
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Grappling:advanced Reversals
Grappling:advanced Reversals

Publisher Comments
Discover an exceptional collection on the art of Brazilian fighting. Each instructor and expert gives details about his specialty in these DVDs which are uniquely filmed against a black floor and background so that you have an optimal visibility on all... (read more)

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Brazilian Jiu Jitsu:back To Basics V2
Brazilian Jiu Jitsu:back To Basics V2

Publisher Comments
Part of the Brazilian Jiu-Jitsu Grappling collection: a unique series dedicated to the Brazilian martial art. Each master and expert details their specialty through a series of instructional DVDs, shot on a black ground and a black background for optimum... (read more)

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Krav Maga Lesson:V6 Defense on Chokes
Krav Maga Lesson:V6 Defense on Chokes

Publisher Comments
“Krav Maga Lessons” is a new series of instructional DVDs with a unique approach: the instructors speak directly to you, and offer real, detailed, lessons to you to work on in your own living room. This Krav Defense System is based mainly on... (read more)

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Brazilian Jiu Jitsu:preparing for Com
Brazilian Jiu Jitsu:preparing for Com

Publisher Comments
Part of the Brazilian Jiu-Jitsu Grappling collection: a unique series dedicated to the Brazilian martial art. Each master and expert details their specialty through a series of instructional DVDs, shot on a black ground and a black background for optimum... (read more)

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Krav Maga Lesson:V4 Defense on Kicks
Krav Maga Lesson:V4 Defense on Kicks

Publisher Comments
“Krav Maga Lessons” is a new series of instructional DVDs with a unique approach: the instructors speak directly to you, and offer real, detailed, lessons to you to work on in your own living room. This Krav Defense System is based mainly on... (read more)

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Brazilian Jiu Jitsu:half Guard Essent
Brazilian Jiu Jitsu:half Guard Essent

Publisher Comments
Discover an exceptional collection on the art of Brazilian fighting. Each instructor and expert gives details about his specialty in these DVDs which are uniquely filmed against a black floor and background so that you have an optimal visibility on all... (read more)

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Krav Maga Lesson:V5 Defense on Knife
Krav Maga Lesson:V5 Defense on Knife

Publisher Comments
“Krav Maga Lessons” is a new series of instructional DVDs with a unique approach: the instructors speak directly to you, and offer real, detailed, lessons to you to work on in your own living room. This Krav Defense System is based mainly on... (read more)

List Price $29.99
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Krav Maga Lesson:V3 Defense on Seizur
Krav Maga Lesson:V3 Defense on Seizur

Publisher Comments
“Krav Maga Lessons” is a new series of instructional DVDs with a unique approach: the instructors speak directly to you, and offer real, detailed, lessons to you to work on in your own living room. This Krav Defense System is based mainly on... (read more)

List Price $29.99
Your price: $24.13
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Krav Maga Lesson:V2 Defense on Chokes
Krav Maga Lesson:V2 Defense on Chokes

Publisher Comments
“Krav Maga Lessons” is a new series of instructional DVDs with a unique approach: the instructors speak directly to you, and offer real, detailed, lessons to you to work on in your own living room. This Krav Defense System is based mainly on... (read more)

List Price $29.99
Your price: $24.13
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Art of Fighting:jiu Jitsu
Art of Fighting:jiu Jitsu

Publisher Comments
Efficiency is the goal of every fighter; this DVD shows competitors how to overcome an opponent with throws, anklelocks, submissions, etc. and is suitable for all. This DVD presents defense techniques of Ju-Jitsu from Judo techniques, which are sometimes... (read more)

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Krav Maga Training
Krav Maga Training

Publisher Comments
Ever wanted to learn how to design a lesson or course for Krav Maga instruction or training? This DVD shows you how with the educational and professional experience of these two experts: Jean-Michel Lerho & Alexandre Vanderlinden. All phases of lessons... (read more)

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Jiu Jitsu Efficiency By the Movement
Jiu Jitsu Efficiency By the Movement

Publisher Comments
The practice of Jujitsu is the art of combat par excellence. It includes all the techniques at different distances: from striking, hand-to-hand, and throwing distances, to ground control. The effectiveness of the three distances is based on the quality... (read more)

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Jiu Jitsu:become a Black Belt
Jiu Jitsu:become a Black Belt

Publisher Comments
Learn methods applicable to all Martial Arts and Combat Sports! Daily practice and attendance in martial arts and combat sports provide the practitioner with solid technical and mental skill. Thanks to steady and constant effort in practice, the beginner... (read more)

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Grappling:half Guard Essentials
Grappling:half Guard Essentials

Publisher Comments
Discover an exceptional collection on the art of Brazilian fighting. Each instructor and expert gives details about his specialty in these DVDs which are uniquely filmed against a black floor and background so that you have an optimal visibility on all... (read more)

List Price $29.99
Your price: $24.13
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Krav Maga:danger in the Street/self D
Krav Maga:danger in the Street/self D

Publisher Comments
Alain Formaggio, expert in Krav Maga self-defense, shows you how to counter attack in an urban environment facing all types of attacks from weapons (cutter, knife, gun ...), kicks, punches, knives, bat attacks, or efficiently defending yourself against... (read more)

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Physical Preparation for Krav Maga:V2
Physical Preparation for Krav Maga:V2

Publisher Comments
This DVD contains many different exercises for physical preparation using an exercise band (or resistance tube) based on self-defense techniques such as defense against attack with a knife, against hooks, genital kicks, low kicks, strikes from behind etc.... (read more)

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Luta Livre:basic Techniques
Luta Livre:basic Techniques

Publisher Comments
Part of the Brazilian Jiu-Jitsu Grappling collection: a unique series dedicated to the Brazilian martial art. Each master and expert details their specialty through a series of instructional DVDs, shot on a black ground and a black background for optimum... (read more)

List Price $29.99
Your price: $24.13
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Brazilian Jiu Jitsu:grappling Martial
Brazilian Jiu Jitsu:grappling Martial

Publisher Comments
Part of the Brazilian Jiu-Jitsu Grappling collection: a unique series dedicated to the Brazilian martial art. Each master and expert details their specialty through a series of instructional DVDs, shot on a black ground and a black background for optimum... (read more)

List Price $29.99
Your price: $24.13
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Krav Maga Lesson:V1 Defense on Jabs A
Krav Maga Lesson:V1 Defense on Jabs A

Publisher Comments
“Krav Maga Lessons” is a new series of instructional DVDs with a unique approach: the instructors speak directly to you, and offer real, detailed, lessons to you to work on in your own living room. This Krav Defense System is based mainly on... (read more)

List Price $29.99
Your price: $24.13
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Live To Tell About It:self Defense Wo
Live To Tell About It:self Defense Wo

List Price $14.99
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