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How To-Tai Chi

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Publisher Comments
Get fit inside and out with Discover Tai Chi for Fitness, a new DVD from Scott Cole that offers beautiful breath-filled Chi Kung, powerful Yang-style Tai Chi postures, innovative stretching sequences, effective chair exercises, life-enhancing philosophy,... (read more)

List Price $14.99
Your price: $13.73
New - DVD

add to wish list

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Video instruction concerning the seventh and eighth movements of chi, a discussion of the elements of liver, heart, spleen, lung, and kidney; and their corresponding emotions and colors. A comparison of chi gong and tai chi is also included.... (read more)

List Price $14.98
Your price: $13.71
New - DVD

add to wish list

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Tai Chi Exercises for Seniors

List Price $29.95
Your price: $24.10
New - DVD

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Beginning Tai Chi

List Price $19.98
Your price: $17.19
New - DVD

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Discovering Chi Series

List Price $39.98
Your price: $31.05
New - DVD

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Tai Chi & Qi Gong Basics

List Price $19.99
Your price: $17.91
New - DVD

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Am & PM Tai Chi Workout for Beginners

Your price: $9.98
New - DVD

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