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How To-Yoga
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Featured Titles in DVDs - How To-Yoga
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Yoga for Beginners
Publisher Comments
Presents two complementary yoga practices, one to build strength and endurance, the other with deeper stretches to increase flexibility.... (read more)
Your price: $14.26
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Prenatal Yoga With Desi Bartlett
Publisher Comments
This flowing yoga program starts with meditation and breathing techniques that reduce stress and fatigue, and quiet the mind. Then with floor and standing sequences, one will work on strengthening one's body, and increasing energy and stamina - all... (read more)
Your price: $14.26
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Element:yoga for Weight Loss
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Ashley Turner guides viewers through a yoga workout that elevates the heart rate, burns calories, and tones and strengthens all muscle groups.... (read more)
List Price $14.98
Your price: $13.94
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Wai Lana Yoga:Hello Fitness Series
Synopsis
Wai Lana's new Hello Fitness DVD Tripack includes: # Wake Up Body DVD # Invigorating DVD # Goodbye Inertia DVD (Total running time: Approx. 150 minutes) ?Wai Lana's Hello Fitness workout series is seen by millions worldwide. Now you can practice with her... (read more)
List Price $44.95
Your price: $36.76
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Wai Lana Yoga:easy Beginners Workout
Synopsis
Beginners Workout is designed for beginners and for those who haven't exercised for a while. It's also good for those who want to take a break from their more strenuous workouts but still want to exercise. # You?ll learn easy ways to: # Loosen stiff... (read more)
List Price $17.95
Your price: $16.68
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Shiva Rea:surf Yoga Soul
Publisher Comments
After teaching yoga to surfers for over a decade, world-renowned yoga master Shiva Rea merges the two cultures in this first ever program to bring wave motion onto the mat. It's a liberating, inspiring approach to yoga that everybody can benefit from and... (read more)
Your price: $14.26
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Shiva Rea: Yoga Trance Dance
Publisher Comments
The most popular of the sold-out workshops taught worldwide by L.A.-based yoga instructor Shiva Rea is presented in a stunning production filmed at White Sands National Park. In addition to her visibility as a teacher, Shiva has a ready market from her... (read more)
List Price $19.99
Your price: $17.91
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