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Health and Medicine


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Health and Medicine
Diet and Nutrition


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Featured Titles in Health and Medicine - Diet and Nutrition
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Eating on the Wild Side: The Missing Link to Optimum Health
Eating on the Wild Side: The Missing Link to Optimum Health
by Jo Robinson
Publisher Comments
Winner of the 2014 IACP Cookbook Award in the category of "Food Matters." The next stage in the food revolution — a radical way to select fruits and vegetables and reclaim the flavor and nutrients we've lost. Ever since farmers first planted... (read more)

List Price $16.00
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Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
by David Perlmutter
PW Review
"In his latest book, neurologist Perlmutter (The Better Brain Book) declares war on a common foodstuff, attributing a bewilderingly wide assortment of maladies to the consumption of gluten, a substance found in bread and other stock foods. Contrasting... (read more)

List Price $27.00
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Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
by William Davis MD
Publisher Comments
Over 200 million Americans consume food products made of wheat every day. As a result, over 100 million experience some form of adverse health effect, ranging from minor rashes to high blood sugar to unattractive stomach bulges preventative cardiologist... (read more)

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Staying Health with Nutrition: The Complete Guide to Diet & Nutritional Medicine
Staying Health with Nutrition: The Complete Guide to Diet & Nutritional Medicine
by Elson M Haas
Publisher Comments
The 21st-century edition of this groundbreaking work by Dr. Elson Haas with Dr. Buck Levin presents the most current health and nutrition information available in an easy-to-use format with a friendly, engaging tone. Decades of practical experience and... (read more)

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Nourishing Traditions
Nourishing Traditions
by Sally Fallon
Publisher Comments
This well-researched, thought-provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system... (read more)

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The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long
by T Colin Campbell
Publisher Comments
Even today, as trendy diets and a weight-loss frenzy sweep the nation, two-thirds of adults are still obese and children are being diagnosed with Type 2 diabetes, typically an “adult” disease, at an alarming rate. If were obsessed with being... (read more)

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Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
by William Davis MD
Publisher Comments
A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100... (read more)

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Salt Sugar Fat: How the Food Giants Hooked Us
Salt Sugar Fat: How the Food Giants Hooked Us
by Michael Moss
Publisher Comments
NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Atlantic • The Huffington Post • Men’s Journal • MSN (U.K.) • Kirkus Reviews • Publishers Weekly #1 NEW YORK TIMES BESTSELLER Every year, the average American eats thirty-three... (read more)

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It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways
It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways
by Melissa Hartwig and Dallas Hartwig
Publisher Comments
Food can change your life in unexpected ways. It Starts With Food will show you how. It Starts With Food outlines a clear, balanced, sustainable plan to change the way you eat forever — and transform your life in unexpected ways. Your... (read more)

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Forks Over Knives the Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year
Forks Over Knives the Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year
by Del Sroufe
Publisher Comments
A whole-foods, plant-based diet has never been easier or tastier--300 brand-new recipes for cooking the Forks Over Knives way, every day! Forks Over Knives--the book, the film, the movement--is back again in a Cookbook. The secret is out: If you want to... (read more)

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Why We Get Fat: And What to Do about It (Vintage)
Why We Get Fat: And What to Do about It (Vintage)
by Gary Taubes
Publisher Comments
Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, Gary Taubes revisits the urgent question of what’s making us fat—and how we can change.   He reveals the bad nutritional science... (read more)

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The Slow Down Diet: Eating for Pleasure, Energy, and Weight Loss
The Slow Down Diet: Eating for Pleasure, Energy, and Weight Loss
by Marc David
Publisher Comments
Presenting an eight-week Slow Food program, this volume explains how relaxed eating stimulates metabolic function and how stress hormones encourage weight gain.... (read more)

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Food Rules: An Eater's Manual
Food Rules: An Eater's Manual
by Michael Pollan
Publisher Comments
In Cooked, Michael Pollan explores the previously uncharted territory of his own kitchen. Here, he discovers the enduring power of the four classical elements—fire, water, air, and earth—to transform the stuff of nature into delicious things... (read more)

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Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss
Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss
by Joel Fuhrman M.D.
Publisher Comments
Hailed a medical breakthrough by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of... (read more)

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Healing with Whole Foods: Asian Traditions and Modern Nutrition (Third Ed.)
Healing with Whole Foods: Asian Traditions and Modern Nutrition (Third Ed.)
by Paul Pitchford
Publisher Comments
Used as a reference by students of acupuncture, this is a hefty, truly comprehensive guide to the theory and healing power of Chinese medicine. It's also a primer on nutrition—including facts about green foods, such as spirulina and blue-green... (read more)

List Price $35.00
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Diet for a Small Planet
Diet for a Small Planet
by Frances Moore Lappe
Publisher Comments
US... (read more)

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Twelve Week Fitness and Nutrition Programme for Men: Real Results - No Gimmicks - No Airbrushing
Twelve Week Fitness and Nutrition Programme for Men: Real Results - No Gimmicks - No Airbrushing
by Gavin Morey
Publisher Comments
Based on a real-life challenge, this book demonstrate how you can achieve your dream body in just 12 weeks! The book shows you exactly how you can change your body and lifestyle for the better, illustrated by non-airbrushed photos of the author showing... (read more)

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Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle
Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle
by Diane Sanfilippo
Publisher Comments
Our great-grandmothers didn't need nutrition lessons—then again, they weren't forced to wade through aisle after aisle of packaged foods touting outlandish health claims and confusing marketing jargon. Over the last few decades, we've forgotten... (read more)

List Price $39.95
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New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great
New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great
by Eric C Westman
Publisher Comments
THINK YOU KNOW THE ATKINS DIET? THINK AGAIN. THE NEW ATKINS IS . . . POWERFUL Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine. EASY The updated and simplified program was created with you and your goals... (read more)

List Price $16.99
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Twelve Week Fitness and Nutrition Programme for Women: Real Results - No Gimmicks - No Airbrushing
Twelve Week Fitness and Nutrition Programme for Women: Real Results - No Gimmicks - No Airbrushing
by Gavin Morey
Publisher Comments
Based on a real-life challenge, these books demonstrate how you can achieve your dream body in just 12 weeks! The book shows you exactly how you can change your body and lifestyle for the better, illustrated by non-airbrushed photos showing progression... (read more)

Your price: $25.95
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