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Health and Medicine
Qigong


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The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind (Harvard Health Publications)
The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind (Harvard Health Publications)
by Peter Wayne
Publisher Comments
Conventional medical science on the Chinese art of Tai Chi now shows what Tai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from... (read more)

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Awaken Healing Energy Through the Tao: The Taoist Secret of Circulating Internal Power
Awaken Healing Energy Through the Tao: The Taoist Secret of Circulating Internal Power
by Mantak Chia
Publisher Comments
This unique and comprehensive book reveals the Taoist secret of circulating Chi, the generative life force, through the acupuncture meridians of the body. Illustrated with detailed diagrams that aid the development of a powerful energetic flow, for... (read more)

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Way of Energy : a Gaia Original (91 Edition)
Way of Energy : a Gaia Original (91 Edition)
by Kam Chuen Lam
Publisher Comments
For centuries, the Chinese exercise system called Chi Kung has been shrouded in secrecy. The Way of Energy is the first comprehensive guide to the most powerful form of Chi Kung ever developed -- "standing like a tree". A gentle, yet profoundly... (read more)

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T'Ai Chi Classics (Shambhala Classics)
T'Ai Chi Classics (Shambhala Classics)
by Waysun Liao
Publisher Comments
According to Master Liao, the great power of T'ai Chi cannot be realized without knowing its inner meaning. T'ai Chi Classics presents the inner meaning and techniques of T'ai Chi movements through translations of three core classics of T'ai Chi, often... (read more)

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Mastering Yang Style Taijiquan (06 Edition)
Mastering Yang Style Taijiquan (06 Edition)
by Fu Zhongwen
Publisher Comments
Fu Zhongwen's classic guide offers the best documentation available of the Yang style of taijiquan. The superbly detailed form instructions and historic line art drawings are based on Fus many years as a disciple of Yang Chengfu, taijiquans legendary... (read more)

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Chi Gung: Chinese Healing, Energy, and Natural Magick
Chi Gung: Chinese Healing, Energy, and Natural Magick
by L V Carnie
Publisher Comments
You possess the ability to tap a bottomless well of physical and psychic energy (called chi in Chinese). With it you can harness the magickal power of the universe. How do you do it? By learning the ancient Chinese art of breath, posture, and sensory... (read more)

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Iai: The Art of Drawing the Sword
Iai: The Art of Drawing the Sword
by Darrell Craig
Publisher Comments
To the Japanese, the sword is a spiritual weapon, possessed of a kind of divinity, a self reflective of the soul of its maker, owner, and user. Around its mystical powers has grown a centuries-old ritual and a fascinating, intricate discipline. This... (read more)

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T'Ai Chi Ch'uan: A Simplified Method of Calisthenics for Health and Self Defence
T'Ai Chi Ch'uan: A Simplified Method of Calisthenics for Health and Self Defence
by Man Ching Cheng
Publisher Comments
This is the original classic about Short Form, the most popular and widespread form of T'ai Chi in the West. T'ai Chi Ch'uan is a must-read for every serious T'ai Chi student. This book is not meant to "teach" T'ai Chi Ch'uan, but meant to... (read more)

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Tai Chi: The Perfect Exercise: Finding Health, Happiness, Balance, and Strength
Tai Chi: The Perfect Exercise: Finding Health, Happiness, Balance, and Strength
by Arthur Rosenfeld
Publisher Comments
The host of PBSs Longevity Tai Chi and leading Western Tai Chi master Arthur Rosenfeld offers a groundbreaking guide to the myriad mental and physical benefits of this ancient martial art, including easing chronic pain and illness, dealing with stress... (read more)

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Taoist Astral Healing: Chi Kung Healing Principle Using Star and Planet Energies
Taoist Astral Healing: Chi Kung Healing Principle Using Star and Planet Energies
by Mantak Chia
Publisher Comments
While Taoism centers on creating physical health that is deeply rooted in the earth's energies, individuals also require energies from the stars and planets to continue to grow and to develop their full soul potential, as addressed by this step-by-step... (read more)

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Miracle Healing from China . . . Qugong
Miracle Healing from China . . . Qugong
by Charles Mcgee
Publisher Comments
This introduction to Qigong (pronounced chee-goong) describes its incredible potential, as a preventive health measure, and as a cure for diseas. Effie Chow, Ph.D., R.N., C A is one of a small group of Qigong masters in the U.S.... (read more)

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Qi Gong for Total Wellness: Increase Your Energy, Vitality, and Longevity with the Ancient 9 Palaces System from the White Cloud Monastery
Qi Gong for Total Wellness: Increase Your Energy, Vitality, and Longevity with the Ancient 9 Palaces System from the White Cloud Monastery
by Baolin Wu
Publisher Comments
Qi Gong for Well-Being is a clear, illustrated guide to Qi Gong, the ancient self-healing art that combines movement, meditation, and visualization to boost energy and improve health. Author Baolin Wu specializes in Nine Palaces Solar Qi... (read more)

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David Carradine's Introduction to Chi Kung: The Beginner's Program for Physical, Emotional, and Spiritual Well-Being
David Carradine's Introduction to Chi Kung: The Beginner's Program for Physical, Emotional, and Spiritual Well-Being
by David Carradine
Publisher Comments
The man who popularized kung fu and tai chi presents the complete beginner's program for understanding the ancient art of chi kung, the next wave in low-impact exercise.... (read more)

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Encounters with Qi: Exploring Chinese Medicine, Updated and Revised
Encounters with Qi: Exploring Chinese Medicine, Updated and Revised
by David Eisenberg
Publisher Comments
For every reader fascinated by the seemingly fantastical aspects of Chinese medicine, from acupuncture addiction to Qi Gong martial arts, this captivating book offers deeper and more detailed encounters with the physicians and patients, the mystics and... (read more)

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The Internal Secrets of Tai Chi Chuan
The Internal Secrets of Tai Chi Chuan
by Doc Fai Wong
Synopsis
Harness the power of tai chi's amazing internal strength through a comprehensive program of meditation, forms practice, and push hands skills. In this book the authors show you how with easy-to-follow, step-by-step photographs.... (read more)

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Tai Chi for Body, Mind & Spirit: A Step-By-Step Guide to Achieving Physical & Mental Balance
Tai Chi for Body, Mind & Spirit: A Step-By-Step Guide to Achieving Physical & Mental Balance
by Eric Chaline
Publisher Comments
T'ai chi chuan may literally mean "the ultimate way of the fist," but you don't have to be in fighting form to experience its multitude of benefits. It's an ancient art that demands skill and discipline, facilitates relaxation, and promotes awareness of... (read more)

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Advanced Chi Nei Tsang: Enhancing Chi Energy in the Vital Organs
Advanced Chi Nei Tsang: Enhancing Chi Energy in the Vital Organs
by Mantak Chia
Publisher Comments
Advanced Taoist techniques for detoxifying and rejuvenating the internal organs through the release of negative chi andlt;BRandgt; andlt;BRandgt;andbull; Works with the navel center, where negative emotions, stress, and illness accumulate andlt;BRandgt... (read more)

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The Internal Structure of Cloud Hands: A Gateway to Advanced T'ai Chi Practice
The Internal Structure of Cloud Hands: A Gateway to Advanced T'ai Chi Practice
by Robert Tangora
Publisher Comments
The Internal Structure of Cloud Hands offers readers an in-depth look into the art of T'ai Chi Ch'uan via the practice of Cloud Hands, a foundational exercise common to all schools of this popular martial art. Part theoretical treatise, part training... (read more)

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Taijiquan: Chen Taiji 38 Form and Applications (Tuttle Martial Arts)
Taijiquan: Chen Taiji 38 Form and Applications (Tuttle Martial Arts)
by Ren Guang Yi
Publisher Comments
The Chen-style of taijiquan (an alternate spelling of tai chi chuan) is the parent art of all tai chi systems (yang, wu, chen, sun, etc.). It originated in Chen village, in China, and the current grandmaster of the art is Chen Xiaowang. Taijiquan is an... (read more)

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Spirit, Qi, and the Multitude: A Comparative Theology for the Democracy of Creation (Comparative Theology: Thinking Across Traditions)
Spirit, Qi, and the Multitude: A Comparative Theology for the Democracy of Creation (Comparative Theology: Thinking Across Traditions)
by Hyo Dong Lee
Publisher Comments
We live in an increasingly global, interconnected, and interdependent world, in which various forms of systemic imbalance in power have given birth to a growing demand for genuine pluralism and democracy. As befits a world so interconnected, this book... (read more)

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