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Health and Medicine


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Health and Medicine
Sleep


There are 103 books in this aisle.
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Featured Titles in Health and Medicine - Sleep
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No More Sleepless Nights, Revised Edition
No More Sleepless Nights, Revised Edition
by Peter Hauri
Publisher Comments
An enlightened approach to insomnia, depressed mood, fatigue, and other sleep-related problems of everyday life, harnessing the power of light therapy to reset the natural clock. Sleep problems and depressed mood often go hand in hand, forming a... (read more)

List Price $18.95
Your price: $6.95
Used - Trade Paper

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The Promise of Sleep: A Pioneer in Sleep Medicine Explores the Vital Connection Between Health, Happiness, and a Good Night's Sleep
The Promise of Sleep: A Pioneer in Sleep Medicine Explores the Vital Connection Between Health, Happiness, and a Good Night's Sleep
by William C. Dement
Publisher Comments
Sleep better, live longer with the groundbreaking information and step-by-step program in this revolutionary book. Healthful sleep has been empirically proven to be the single most important factor in predicting longevity, more influential than diet,... (read more)

List Price $18.00
Your price: $3.50
Used - Trade Paper

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The Secret World of Sleep: The Surprising Science of the Mind at Rest
The Secret World of Sleep: The Surprising Science of the Mind at Rest
by Penelope A. Lewis
Publisher Comments
In recent years neuroscientists have uncovered the countless ways our brain trips us up in day-to-day life, from its propensity toward irrational thought to how our intuitions deceive us. The latest research on sleep, however, points in the opposite... (read more)

List Price $27.00
Your price: $18.50
Used - Hardcover

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Nothing: A Portrait of Insomnia
Nothing: A Portrait of Insomnia
by Blake Butler
Publisher Comments
One of the most acclaimed young voices of his generation, Blake Butler now offers his first work of nonfiction: a deeply candid and wildly original look at the phenomenon of insomnia. Invoking scientific data, historical anecdote, Internet obsession, and... (read more)

List Price $14.99
Your price: $7.98
Sale - Trade Paper

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Dreamland: Adventures in the Strange Science of Sleep
Dreamland: Adventures in the Strange Science of Sleep
by David K. Randall
Publisher Comments
Like many of us, journalist David K. Randall never gave sleep much thought. That is, until he began sleepwalking. One midnight crash into a hallway wall sent him on an investigation into the strange science of sleep.In Dreamland, Randall explores the... (read more)

List Price $25.95
Your price: $17.95
Used - Hardcover

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Holistic Sleep: Beating Insomnia with Commonsense, Medical, and New Age Techniques
Holistic Sleep: Beating Insomnia with Commonsense, Medical, and New Age Techniques
by Francis Buda
Publisher Comments
We are an underslept society. At least 36 percent of Americans suffer from some kind of sleep disorder. Lack of sleep takes its toll. Yet when people seek help, they are usually offered a sleeping pill or an antidepressant rather than an informed... (read more)

List Price $14.95
Your price: $1.95
Used - Trade Paper

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Take a Nap! Change Your Life.: The Scientific Plan to Make You Smarter, Healthier, More Productive
Take a Nap! Change Your Life.: The Scientific Plan to Make You Smarter, Healthier, More Productive
by Sara C Mednick
Publisher Comments
A scientifically based breakthrough program, TAKE A NAP! CHANGE YOUR LIFE teaches you how to plan the optimum nap: when to take it, how long to sleep, how not to wake up groggyand#8212; and how to neutralize the voice in your head that tells you napping... (read more)

List Price $12.95
Your price: $2.95
Used - Trade Paper

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No More Sleepless Nights, Workbook
No More Sleepless Nights, Workbook
by Peter Hauri
Publisher Comments
In this sensible, simple-to-follow workbook, based on the acclaimed No More Sleepless Nights program, one of the world's leading insomnia experts gives you the tools to be your own sleep therapist. Filled with interactive quizzes, sleep logs, and self... (read more)

List Price $15.95
Your price: $9.95
Used - Trade Paper

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The Secret Life of Sleep
The Secret Life of Sleep
by Kat Duff
Publisher Comments
It has become increasingly clear that our sleep shapes who we are as much as, if not more than, we shape it. While most sleep research hasn’t ven­tured far beyond research labs and treatment clinics, The Secret Life of Sleep taps into the... (read more)

List Price $24.00
Your price: $16.50
Used - Hardcover

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Say Goodnight to Insomnia
Say Goodnight to Insomnia
by Gregg Jacobs
Publisher Comments
Imagine an insomnia treatment that improves sleep in 100 percent of insomniacs, helps 75 percent of insomniacs become normal sleepers, and allows 90 percent of insomniacs to reduce or eliminate their use of sleeping pills. This treatment is safe, natural,... (read more)

List Price $23.00
Your price: $9.95
Used - Hardcover

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Wide Awake: A Memoir of Insomnia
Wide Awake: A Memoir of Insomnia
by Patricia Morrisroe
Publisher Comments
A fourth-generation insomniac, Patricia Morrisroe decided that the only way she’d ever conquer her lifelong sleep disorder was by becoming an expert on the subject. So, armed with half a century of personal experience and a journalist’s... (read more)

List Price $25.00
Your price: $8.95
Used - Hardcover

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Sleep Disorders
Sleep Disorders
by Herbert Ross
Publisher Comments
Clinically proven alternative therapies provide lasting relief to those with insomnia, sleep apnea, restless leg, jet lag, and other sleep disorders.... (read more)

List Price $14.95
Your price: $8.50
Used - Trade Paper

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Sound Asleep: The Expert Guide to Sleeping Well
Sound Asleep: The Expert Guide to Sleeping Well
by Chris Idzikowski
Publisher Comments
Need a good night's rest? This practical guide by one of the world's leading sleep authorities offers solutions for sleeping soundly and healthily. Find out about the human body's natural rhythms, the nature of sleep and dreams, the different types of... (read more)

Your price: $17.95
New - Trade Paper

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The Promise of Sleep: A Pioneer in Sleep Medicine Explores the Vital Connection Between Health, Happiness, and a Good Night's Sleep
The Promise of Sleep: A Pioneer in Sleep Medicine Explores the Vital Connection Between Health, Happiness, and a Good Night's Sleep
by William Dement
Publisher Comments
Healthy sleep has been empirically proven to be the single most important determinant in predicting longevity, more influential than diet, exercise, or heredity, but our modern culture has become a virtual study in sleep deprivation. A world without... (read more)

List Price $24.95
Your price: $11.50
Used - Hardcover

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I Can Make You Sleep: Overcome Insomnia Forever and Get the Best Rest of Your Life!
I Can Make You Sleep: Overcome Insomnia Forever and Get the Best Rest of Your Life!
by Paul Mckenna
Publisher Comments
An enlightened approach to insomnia, depressed mood, fatigue, and other sleep-related problems of everyday life, harnessing the power of light therapy to reset the natural clock. Sleep problems and depressed mood often go hand in hand, forming a... (read more)

List Price $22.95
Your price: $6.50
Used - Hardcover

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Snore No More!: Remedies and Relief for Snorers and Snorees Everywhere
Snore No More!: Remedies and Relief for Snorers and Snorees Everywhere
by Rob Simon
Publisher Comments
Author Rob Simon has been on a quest: How do I stop snoring and save my marriage? Thanks to the author's diligence, humor, and-in no small part-the willingness of his mate to hold onto hope, millions of snorers and snorees may find their own solution to... (read more)

List Price $12.95
Your price: $1.00
Used - Trade Paper

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Snore No More
Snore No More
by James L Mosley
Synopsis
This edition provides easy-to-understand facts about the causes of snoring and the dangers of loud snoring. It prescribes preventative measures, self-help methods, and information on where to get professional help as well as the state-of-the-art... (read more)

List Price $14.95
Your price: $5.95
Used - Trade Paper

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I Can Make You Sleep: Overcome Insomnia Forever and Get the Best Rest of Your Life [With CD (Audio)]
I Can Make You Sleep: Overcome Insomnia Forever and Get the Best Rest of Your Life [With CD (Audio)]
by Paul Mckenna
Publisher Comments
-Would you like to sleep really well? -Would you like to feel calm and stop your mind from racing? -Would you like to stop the disruption of waking in the middle of the night? THEN THIS BOOK AND CD ARE FOR YOU! Overcome insomnia forever and get... (read more)

List Price $14.95
Your price: $10.50
Used - Info Not Available

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Sleep Better Naturally
Sleep Better Naturally
by Lisa Helmanis
Synopsis
This book encourages a genuinely holistic, drug-free approach to getting the best sleep possible. Supported by recent medical studies, the book explores the lifestyle and medical factors that can trigger sleep disturbances, from insomnia, sleepwalking... (read more)

List Price $16.95
Your price: $8.50
Used - Trade Paper

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Good Night: The Sleep Doctor's 4-Week Program to Better Sleep and Better Health
Good Night: The Sleep Doctor's 4-Week Program to Better Sleep and Better Health
by Michael Breus
Publisher Comments
The first step in becoming beautiful is getting a good nights sleep  What if there was a way to give yourself a total makeover that didnt require investing in dozens of products? What if you could lose weight, look younger, and improve your sex life... (read more)

List Price $24.95
Your price: $14.95
Used - Hardcover

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