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Health and Medicine
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No More Sleepless Nights, Revised Edition by Peter Hauri Publisher Comments An enlightened approach to insomnia, depressed mood, fatigue, and other sleep-related problems of everyday life, harnessing the power of light therapy to reset the natural clock. Sleep problems and depressed mood often go hand in hand, forming a... (read more) List Price $16.95 Your price: $7.50 Used - Trade Paper 
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The Complete Guide to Natural Sleep by Dian Dincin Buchman Publisher Comments An advocate of natural healing presents safe and reliable therapies, exercises, and treatments that result sleep -- 40 million Americans suffer from insomia -- Recommends 15 natural supplements to promote sleep and tells readers the five foods that may... (read more) List Price $14.95 Your price: $2.95 Used - Trade Paper
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Restful Sleep: The Complete Mind/Body Program for Overcoming Insomnia by M.D. Deepak Chopra Publisher Comments A new addition to the popular Perfect Health Library series--now available in paperback. Ayurveda, the ancient Indian science of life, is ideally suited to help with the problem of insomnia, in which the mind is known to play a considerable role. In this... (read more) List Price $13.00 Your price: $7.50 Used - Trade Paper
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Say Good Night to Insomnia: The Six-Week, Drug-Free Program Developed at Harvard Medical School by Gregg D Jacobs Publisher Comments Imagine an insomnia treatment that improves sleep in 100 percent of insomniacs, helps 75 percent of insomniacs become normal sleepers, and allows 90 percent of insomniacs to reduce or eliminate their use of sleeping pills. This treatment is safe, natural,... (read more) List Price $13.00 Your price: $5.95 Used - Trade Paper
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The Promise of Sleep: A Pioneer in Sleep Medicine Explores the Vital Connection Between Health, Happiness, and a Good Night's Sleep by William C. Dement Publisher Comments Sleep better, live longer with the groundbreaking information and step-by-step program in this revolutionary book. Healthful sleep has been empirically proven to be the single most important factor in predicting longevity, more influential than diet,... (read more) List Price $18.00 Your price: $5.95 Used - Trade Paper
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Take a Nap! Change Your Life.: The Scientific Plan to Make You Smarter, Healthier, More Productive by Sara C Mednick Publisher Comments A scientifically based breakthrough program, TAKE A NAP! CHANGE YOUR LIFE teaches you how to plan the optimum nap: when to take it, how long to sleep, how not to wake up groggyand#8212; and how to neutralize the voice in your head that tells you napping... (read more) List Price $12.95 Your price: $7.95 Used - Trade Paper
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No More Sleepless Nights, Workbook by Peter Hauri Publisher Comments In this sensible, simple-to-follow workbook, based on the acclaimed No More Sleepless Nights program, one of the world's leading insomnia experts gives you the tools to be your own sleep therapist. Filled with interactive quizzes, sleep logs, and self... (read more) List Price $15.95 Your price: $9.95 Used - Trade Paper
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Sleep Deep: Simple Techniques for Beating Insomnia (52 Brilliant Ideas) by Karen Williamson Publisher Comments 52 ways to get the zzzzs you need. Sleep deprivation affects nearly one in three people. Sleep Deep reveals proven techniques to help them, separating the truth from the hype about the effects of alternative therapies and tried-and-true techniques. Idea #... (read more) List Price $15.95 Your price: $4.25 Sale - Trade Paper
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60 Second Sleep-Ease: Quick Tips for Getting a Good Night's Rest (:60 Second Series) by Shawn Currie Publisher Comments Using : 60 second strategies and techniques, this unique program gives immediate, lasting relief from insomnia, without drugs, sleep aids or special equipment.... (read more) List Price $13.50 Your price: $1.95 Used - Trade Paper
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Nothing: A Portrait of Insomnia by Blake Butler Publisher Comments One of the most acclaimed young voices of his generation, Blake Butler now offers his first work of nonfiction: a deeply candid and wildly original look at the phenomenon of insomnia. Invoking scientific data, historical anecdote, Internet obsession... (read more) List Price $14.99 Your price: $10.50 Used - Trade Paper
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Say Goodnight to Insomnia by Gregg Jacobs Publisher Comments Imagine an insomnia treatment that improves sleep in 100 percent of insomniacs, helps 75 percent of insomniacs become normal sleepers, and allows 90 percent of insomniacs to reduce or eliminate their use of sleeping pills. This treatment is safe, natural,... (read more) List Price $23.00 Your price: $9.95 Used - Hardcover
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Wide Awake: A Memoir of Insomnia by Patricia Morrisroe Publisher Comments A fourth-generation insomniac, Patricia Morrisroe decided that the only way she’d ever conquer her lifelong sleep disorder was by becoming an expert on the subject. So, armed with half a century of personal experience and a journalist’s... (read more) List Price $25.00 Your price: $9.95 Used - Hardcover
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Sleep Deep: Simple Techniques for Beating Insomnia by Karen Williamson Publisher Comments Citing high sleep disorder statistics, a year's worth of recommendations for obtaining a quality night's sleep challenges popular misconceptions about the effects of alternative therapies while covering such topics as stress, apnea, and feng shui... (read more) Your price: $5.99 Google eBooks - Electronic
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Learn To Sleep Well by Christopher Idzikowski Publisher Comments Sick of tossing and turning? Ready to sleep soundly through the night? Mr. Sandman has arrived-in book form! The latest title in our best-selling self-help series (more than 300,000 sold), Learn to Sleep Well is a dreamily illustrated passageway to those... (read more) List Price $14.95 Your price: $0.95 Used - Trade Paper
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Tired But Wired: How to Overcome Sleep Problems: The Essential Sleep Toolkit by Nerina Ramlakhan Publisher Comments Exploring the underlying causes of common sleep problems, this guide offers solutions for how they can be easily overcome, revealing the potential for reclaiming a healthy balance in life. Acknowledging the breakneck speed of daily existence and how most... (read more) Your price: $14.95 New - Trade Paper
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Sleep Disorders by Herbert Ross Publisher Comments Clinically proven alternative therapies provide lasting relief to those with insomnia, sleep apnea, restless leg, jet lag, and other sleep disorders.... (read more) List Price $14.95 Your price: $6.50 Used - Trade Paper
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Sleep: The Mysteries, the Problems, and the Solutions by Carlos H Schenck Publisher Comments Draws on new research to offer insight into the mechanism of sleep and its disorders, posing a range of treatments for such challenges as insomnia, restless leg syndrome, and sleep apnea while addressing areas of concern related to more serious sleep... (read more) List Price $24.95 Your price: $2.48 Used - Hardcover
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I Can Make You Sleep: Overcome Insomnia Forever and Get the Best Rest of Your Life! by Paul Mckenna Publisher Comments An enlightened approach to insomnia, depressed mood, fatigue, and other sleep-related problems of everyday life, harnessing the power of light therapy to reset the natural clock. Sleep problems and depressed mood often go hand in hand, forming a... (read more) List Price $22.95 Your price: $6.50 Used - Hardcover
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The Promise of Sleep: A Pioneer in Sleep Medicine Explores the Vital Connection Between Health, Happiness, and a Good Night's Sleep by William Dement Publisher Comments Healthy sleep has been empirically proven to be the single most important determinant in predicting longevity, more influential than diet, exercise, or heredity, but our modern culture has become a virtual study in sleep deprivation. A world without... (read more) List Price $24.95 Your price: $9.95 Used - Hardcover
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Snore No More!: Remedies and Relief for Snorers and Snorees Everywhere by Rob Simon Publisher Comments Author Rob Simon has been on a quest: How do I stop snoring and save my marriage? Thanks to the author's diligence, humor, and-in no small part-the willingness of his mate to hold onto hope, millions of snorers and snorees may find their own solution to... (read more) List Price $12.95 Your price: $1.50 Used - Trade Paper
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