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Health and Medicine
Stress


There are 701 books in this aisle.
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Featured Titles in Health and Medicine - Stress
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The Simple Living Guide
The Simple Living Guide
by Janet Luhrs
Publisher Comments
Whether you are looking at small solutions for cutting down the stress in your life or taking the big leap toward the simpler life, this book can be your guide.  Janet Luhrs, the nationally recognized founder and editor of the Simple Living... (read more)

List Price $24.95
Your price: $4.95
Used - Trade Paper

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The Revolutionary Trauma Release Process: Transcend Your Toughest Times
The Revolutionary Trauma Release Process: Transcend Your Toughest Times
by David Berceli
Publisher Comments
Life is stressful, anxiety provoking, and frequently traumatic. The result is that many of us are hurting, and often we are unaware of how deep our pain runs. These experiences aren't simply over and done with once they have passed. They each leave their... (read more)

Your price: $17.95
New - Trade Paper

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Good Self, Bad Self: How to Bounce Back from a Personal Crisis
Good Self, Bad Self: How to Bounce Back from a Personal Crisis
by Judy Smith
Publisher Comments
From the real-life crisis expert who inspired ABC’s Scandal. Everyone must learn to live with personal missteps. Whether you’ve put yourself in an awkward situation, or you find that you’ve unwittingly created a full-blown crisis, Judy... (read more)

List Price $16.00
Your price: $10.95
Used - Trade Paper

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The Worry Cure: Seven Steps to Stop Worry from Stopping You
The Worry Cure: Seven Steps to Stop Worry from Stopping You
by Robert L Leahy
Publisher Comments
A psychotherapist furnishes an empowering and effective new approach to understanding and overcoming worry, introducing a seven-step program designed to address the underlying fears that sabotage one's potential. Reprint. 15,000 first printing.... (read more)

List Price $15.00
Your price: $10.50
Used - Trade Paper

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Inner Peace for Busy Women
Inner Peace for Busy Women
by Joan Z. Borysenko
Publisher Comments
This is a book about getting real. It tells the truth about busyness and peace in a way that can help us women change our lives. Until quite recently, it was politically incorrect to mention that balancing work and family, while having any time left to... (read more)

List Price $10.95
Your price: $6.95
Used - Trade Paper

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The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal
The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal
by Jim Loehr
Publisher Comments
The number of hours in a day is fixed, but the quantity and quality of energy available to us is not. This fundamental insight has the power to revolutionize the way you live. As Jim Loehr and Tony Schwartz demonstrate in their groundbreaking New York... (read more)

List Price $15.99
Your price: $4.95
Used - Trade Paper

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Don't Sweat the Small Stuff at Work: Simple Ways to Minimize Stress and Conflict While Bringing Out the Best in Yourself and Others (Don't Sweat the Small Stuff Series)
Don't Sweat the Small Stuff at Work: Simple Ways to Minimize Stress and Conflict While Bringing Out the Best in Yourself and Others (Don't Sweat the Small Stuff Series)
by Richard Carlson
Publisher Comments
Millions of people have enjoyed Richard Carlson's national bestsellers that show how not to let the small things in life get the best of them. Now, in Don't Sweat the Small Stuff at Work, he shows readers how to interact more peaceably and joyfully with... (read more)

List Price $16.00
Your price: $3.95
Used - Trade Paper

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The Total de-Stress Plan
The Total de-Stress Plan
by Beth Maceoin
Publisher Comments
Simple, effective relaxation and meditation techniques along with practical strategies for destressing the home and workplace, dietary advice and alternative remedies help readers master their personal stress.... (read more)

List Price $20.00
Your price: $3.95
Used - Trade Paper

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How To Say No Without Feeling Guilty
How To Say No Without Feeling Guilty
by Patti Breitman
Publisher Comments
"To this book I say yes, yes, yes!" —from the Foreword by Richard Carlson, author of Don't Sweat the Small Stuff Find more time and energy for the things you love to do—learn to say no without feeling guilty! The simple word... (read more)

List Price $14.95
Your price: $4.50
Used - Trade Paper

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The Stress Answer: Train Your Brain to Conquer Depression and Anxiety in 45 Days
The Stress Answer: Train Your Brain to Conquer Depression and Anxiety in 45 Days
by Frank Lawlis
Publisher Comments
Stress relief that works?from the New York Times bestselling author of The ADD Answer and the chief content advisor for the Dr. Phil show With his bestselling books, Frank Lawlis has brought psychological relief to millions. In his latest book, he... (read more)

List Price $24.95
Your price: $10.50
Used - Hardcover

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The SuperStress Solution
The SuperStress Solution
by Roberta Lee
Publisher Comments
We live on little sleep and exercise but a lot of work. We eat junk and processed foods on the run and fuel up with caffeine and sugar. We are chronically overcommitted, subjected to a 24/7 news cycle, and cant take our eyes off our computers and PDAs... (read more)

List Price $26.00
Your price: $12.95
Used - Hardcover

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Chew on Things: Workbook for Fellow Worriers
Chew on Things: Workbook for Fellow Worriers
by Iris Bell
Publisher Comments
The Chew on Things Workbook for Fellow Worriers, inspired by the insightful, often humorous, ponderings of Casey B. Worrywart, Dogtor of Philosophy, provides support and practical techniques for overcoming worries. Author, Dr. Iris Bell, a psychiatrist... (read more)

List Price $14.50
Your price: $2.95
Used - Trade Paper

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Addicted to Stress: A Woman's 7 Step Program to Reclaim Joy and Spontaneity in Life
Addicted to Stress: A Woman's 7 Step Program to Reclaim Joy and Spontaneity in Life
by Debbie Mandel
Publisher Comments
A woman's down-to-earth guide for releasing stress and reclaiming her free-spirit Stress management expert and radio personality Debbie Mandel presents her highly original program for stress reduction. She explains that women who are constantly stressed... (read more)

List Price $16.95
Your price: $8.96
Used - Trade Paper

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Breaking Free from Stress: How to Find Peace When Life's Pressures Overwhelm You (Breaking Free)
Breaking Free from Stress: How to Find Peace When Life's Pressures Overwhelm You (Breaking Free)
by Linda Mintle
Publisher Comments
LORD, HELP ME SEE WHAT'S REALLY IMPORTANT! Stress is all around us—a byproduct of our postmodern lives. We have too little time, too few resources and little control over much of our lives. But you can break free from stress and its effects... (read more)

Your price: $5.99
New - Trade Paper

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Social Causes 2 Ed (Social Institutions and Social Change)
Social Causes 2 Ed (Social Institutions and Social Change)
by Suzanne E. Thouvenelle
Publisher Comments
A core interest of social science is the study of stratification--inequalities in income, power, and prestige. Few persons would care about such inequalities if the poor, powerless, and despised were as happy and fulfilled as the wealthy, powerful, and... (read more)

Your price: $40.95
New - Trade Paper

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Soul-Utions: Your Spiritual Makeover
Soul-Utions: Your Spiritual Makeover
by Diana Lynn
Publisher Comments
Calling all willing, growing, imaginative adults who are tired of participating in a so-called normal existence and who have begun to question their lives, their careers and their purpose . . . there is a great intelligence ready to greet you Would you... (read more)

Your price: $35.25
New - Hardcover

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Stress Relief & Relaxation Techniques (Healing Wisdom)
Stress Relief & Relaxation Techniques (Healing Wisdom)
by Judith Lazarus
Synopsis
This guide helps readers dissolve stress, gain clarity and cultivate a more peaceful existence with relaxation and stress relief therapies. From meditation to massage, biofeedback and journal-writing, it offers proven easy-to-use techniques for calming... (read more)

List Price $12.95
Your price: $8.50
Used - Trade Paper

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Stress of Life, Revised and Expanded (2ND 76 Edition)
Stress of Life, Revised and Expanded (2ND 76 Edition)
by Hans Selye
Synopsis
Considering stress, this text covers the discovery of stress; the dissection of stress; the disease of adaptation; and implications and applications. Annotated references are also included.... (read more)

List Price $18.00
Your price: $10.00
Used - Trade Paper

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Why Make Yourself Crazy?: 100 Ways to Rid Your Life of Needless Stress
Why Make Yourself Crazy?: 100 Ways to Rid Your Life of Needless Stress
by G. Gaynor Mctigue
Publisher Comments
"Why Make Yourself Crazy?" answers the need of those today who are seeking a simpler, saner, more meaningful existence. It contains 100 powerfully written, put-it-right-to-work strategies for regaining control of frazzled lives.... (read more)

Your price: $9.95
New - Trade Paper

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The Little Book of Stress Relief
The Little Book of Stress Relief
by David Posen
Publisher Comments
Intense stress has become an integral part of how we live. In controlled doses, it helps us perform better, but left unchecked stress can leave us feeling fatigued, helpless and overwhelmed and can lead to any number of health complications. In The... (read more)

List Price $16.95
Your price: $7.95
Used - Trade Paper

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