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New Arrivals
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The Sleep Doctor's Diet Plan: Simple Rules for Losing Weight While You Sleep by Michael Breus Publisher Comments The countrys best-known sleep expert presents the latest knowledge and research on how getting more shuteye can help women lose weight—and gain health, productivity, and happiness “Just like food, sleep is essential to your body and brain&... (read more) Your price: $15.99 New - Trade Paper 
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The Lean Belly Prescription: The Fast and Foolproof Diet and Weight-Loss Plan from America's Favorite E.R. Doctor by Travis Stork Publisher Comments This New York Times bestseller from one of the hosts of The Doctors presents a simple, enjoyable, supereffective cure for belly fat—one of Americas greatest health risks Dr. Travis Stork, cohost of the popular, nationally syndicated television... (read more) Your price: $15.99 New - Trade Paper
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The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin by Bob Harper Publisher Comments THE LAST DIET BOOK YOU’LL EVER NEED With so much conflicting weight-loss advice out there to confuse your efforts, it’s no wonder you haven’t been successful losing weight and keeping it off. But with Bob Harper, superstar... (read more) Your price: $26.00 New - Hardcover
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The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! by John A. Mcdougall, M.d. Publisher Comments A bestselling authors groundbreaking eating plan that challenges the notion that starch is unhealthy From Atkins to Dukan, the fear-mongering about carbs over the past few decades has reached a fever pitch; the mere mention of a starch-heavy food is... (read more) Your price: $26.99 New - Hardcover
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Grill This, Not That!: Backyard Survival Guide by David Zinczenko Publisher Comments Bestselling authors David Zinczenko and Matt Goulding return with the latest in their blockbuster series, Eat This, Not That! With a ravenous fan base clamoring for even more healthy, affordable options, Zinczenko and Goulding team up again to redefine... (read more) Your price: $19.99 New - Trade Paper
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I Can Make You Hot!: The Supermodel Diet by Kelly Killoren Bensimon Publisher Comments Kelly Killoren Bensimon has done it all when it comes to nutrition and her body: eaten too little as a model, gobbled too much of the wrong things in her twenties, and fed her body just right but not-quite-satisfyingly when she was pregnant. On... (read more) Your price: $24.99 New - Hardcover
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Weight Loss Boss: How to Finally Win at Losing--And Take Charge in an Out-Of-Control Food World by David Kirchhoff Publisher Comments A frank, funny, and groundbreaking guide to surviving and thriving in an obesogenic world, from the CEO of Weight Watchers International.We live in a dangerous food world, full of temptation and instant gratification. No wonder obesity among Americans... (read more) Your price: $25.99 New - Hardcover
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Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss by Joel Fuhrman Publisher Comments Hailed a medical breakthrough by Dr. Mehmet Oz, EAT TO LIVE offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of... (read more) Your price: $9.99 New - Mass Market
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Flat Belly Diet! by Liz Vaccariello Publisher Comments Join the million-plus people who have found the answer to losing their belly fat while eating satisfying and delicious foods. With the Flat Belly Diet you can: Lose inches in just 4 days Drop up to 15 pounds in 32 days Boost your energy as the weight... (read more) Your price: $7.99 New - Mass Market
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Joy Fit Club: Cookbook, Diet Plan and Inspiration by J. Bauer Publisher Comments Take the Joy Fit challenge and start your weight loss journey today! "This is the story of a-ha! moments that led to lasting transformations. It's about courage, persistence, humility, and grit in the lives of ordinary people who broke free of the... (read more) Your price: $27.99 New - Hardcover
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The Diet Cure: The 8-Step Program to Rebalance Your Body Chemistry and End Food Cravings, Weight Gain, and Mood Swings--Naturally by Julia Ross Publisher Comments More than 100,000 copies later, this breakthrough program is more effective than ever-substantially revised and updated to include the author's latest clinical research. For the more than 160 million overweight Americans, dieting is a failure. Based on... (read more) Your price: $16.00 New - Trade Paper
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The New ABS Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life by David Zinczenko Publisher Comments Easy to follow, easy to stick to, and more satisfying than a great-fitting pair of jeans, The New Abs Diet for Women has been retooled with groundbreaking new science for even faster results! The New York Times bestseller is back, updated with 40... (read more) Your price: $16.99 New - Trade Paper
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The New Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life by David Zinczenko Publisher Comments The latest research shows that starting an exercise program from scratch, even in middle age, can quickly make a man as healthy as one who has been exercising religiously for years. Regardless of age, size, or number of failed diets in the past, any man... (read more) Your price: $16.99 New - Trade Paper
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The Dash Diet for Weight Loss: Lose Weight and Keep It Off--The Healthy Way--With America's Most Respected Diet by Thomas J Moore Publisher Comments UNLIKE MOST DIETS, the DASH Diet is based on favorite foods you can find at the grocery store around the corner. Its easy to follow, it wont leave you hungry, and its built for long-lasting results. Its also Americas healthiest diet. And people on the... (read more) List Price $26.00 Your price: $17.95 Used - Hardcover
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The Weight of the Nation: Surprising Lessons about Diets, Food, and Fat from the Extraordinary Series from HBO Documentary Films by John Hoffman Publisher Comments Americas ever-expanding waistline: We see it, we hear about it, and we worry about it! But can anything be done about it? We know all the usual suspects: red meat, dairy, white flour, refined sugar, high-fructose corn syrup, a lack of... (read more) List Price $25.99 Your price: $17.95 Used - Hardcover
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The Complete Idiot's Guide to Eating Paleo (Complete Idiot's Guides) by Neely Quinn Publisher Comments Explains the diet of our hunter/gather ancestors, as well as the long-term benefits associated with it Includes key diet guidance as well as over 100 delicious recipes... (read more) Your price: $18.95 New - Trade Paper
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The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off by Barbara Rolls, Ph.d. Publisher Comments Lose weight and keep it off while managing your hunger: That's the simple and effective promise of Volumetrics, the #1 New York Times bestselling diet and lifestyle plan that for more than a decade has shown readers how to feel full on fewer calories. In... (read more) Your price: $27.50 New - Hardcover
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Paleoista: Gain Energy, Get Lean, and Feel Fabulous with the Diet You Were Born to Eat by Nell Stephenson Publisher Comments THE PALEO DIET grows out of the belief that we were intended to eat off the land: what walks on it, grows from it, or swims in its waters. Its about sticking to the kind of foods that human beings were born to ingest (fresh fruits and vegetables, seafood,... (read more) List Price $23.00 Your price: $15.95 Used - Hardcover
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The Eat-Clean Diet Vegetarian Cookbook: Lose Weight and Get Healthy - One Mouthwatering, Meal A A Time! by Tosca Reno Your price: $22.95 New - Trade Paper
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