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Spark: The Revolutionary New Science of Exercise and the Brain
by John J. Ratey
Synopsis
Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is incontrovertible: aerobic exercise physically remodels... (read more)

Your price: $15.99
New - Trade Paper

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