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Psychology
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Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness by Daniel G Amen Publisher Comments BRAIN PRESCRIPTIONS THAT REALLY WORK In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck... (read more) List Price $16.00 Your price: $6.95 Used - Trade Paper
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Trauma & Recovery Rev Edition by Judith Herman Publisher Comments Recognized as a classic in the field, Judith Herman's book has changed the way we think about traumatic events and trauma... (read more) List Price $17.99 Your price: $10.00 Used - Trade Paper
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Finding Life Beyond Trauma: Using Acceptance and Commitment Therapy to Heal from Post-Traumatic Stress and Trauma-Related Problems (New Harbinger Self-Help Workbook) by Victoria Follette Publisher Comments If you've experienced trauma-whether as a result of common life events like accidents or abusive personal relationships or extraordinary experiences like war or natural disasters-you may find that the pain and emotional unease you feel don't go away... (read more) List Price $24.95 Your price: $10.98 Sale - Trade Paper
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Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others (BK Life) by Laura Van Dernoot Lipsky Synopsis A longtime trauma worker, Laura van Dernoot Lipsky offers a deep and empathetic survey of the often-unrecognized toll on those working to make the world a better place. We may feel tired, cynical, numb, or like we can never do enough. These, and other... (read more) Your price: $19.95 New - Trade Paper
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The Post-Traumatic Stress Disorder Sourcebook: A Guide to Healing, Recovery, and Growth by Glenn R. Schiraldi Publisher Comments The Definitive Resource for Trauma Survivors, Their Loved Ones, and Helpers Trauma can take many forms, from witnessing a violent crime or surviving a natural disaster to living with the effects of abuse, rape, combat, or alcoholism. Deep emotional... (read more) Your price: $21.95 New - Trade Paper
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The Happiness Trap: How to Stop Struggling and Start Living by Russ Harris Publisher Comments Are you, like milllions of Americans, caught in the happiness trap? Russ Harris explains that the way most of us go about trying to find happiness ends up making us miserable, driving the epidemics of stress, anxiety, and depression. This empowering book... (read more) Your price: $15.95 New - Trade Paper
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Man's Search for Meaning (06 Edition) by Viktor E. Frankl Publisher Comments Psychiatrist Viktor Frankl's memoir has riveted generations of readers with its descriptions of life in Nazi death camps and its lessons for spiritual survival. Between 1942 and 1945 Frankl labored in four different camps, including Auschwitz, while his... (read more) List Price $14.00 Your price: $8.00 Used - Trade Paper
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Waking the Tiger by Peter A. Levine Publisher Comments Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity to heal as well as an intellectual spirit to harness this innate capacity. It asks and answers an intriguing... (read more) List Price $17.95 Your price: $8.95 Used - Trade Paper
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Stuff: Compulsive Hoarding and the Meaning of Things by Randy Frost and Gail Steketee Staff Pick Who knew stuff was so important? My God, read this book and you will never look at your own stuff the same way again. It's really very chilling to see how life can become so complicated by something so seemingly innocuous. Frost and Steketee do an... (read more) List Price $14.95 Your price: $7.98 Sale - Trade Paper
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Traumatic Stress: The Effects of Overwhelming Experience on Mind, Body, and Society by Bessel Van Der Kolk Publisher Comments Featuring contributions from the worlds's leading experts, this integrated work summarizes the current state of our knowledge about the ways people deal with extreme stress, and the ways in which professionals can help them recover.... (read more) List Price $82.75 Your price: $33.00 Used - Hardcover
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The Ten Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It (10 Best-Ever) by Margaret Wehrenberg Publisher Comments Anxiety disorders-grouped into three main categories: panic, generalized anxiety, and social anxiety-are among the most common and pervasive mental health complaints. From the subtlest effect of sweaty palms during a work presentation to the more severe... (read more) Your price: $19.95 New - Trade Paper
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Digging Out: Helping Your Loved One Manage Clutter, Hoarding & Compulsive Acquiring by Michael A Tompkins Publisher Comments Many people who hoard understand the extent of their problem and are open to help. This book is not for them. Digging Out is for the concerned and frustrated friends and family members of people who do not fully accept the magnitude of their hoarding... (read more) List Price $17.95 Your price: $8.98 Sale - Trade Paper
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Freedom from Self-Harm: Overcoming Self-Injury with Skills from DBT and Other Treatments by Kim L. Gratz Publisher Comments Self-injury can be as addictive as any drug, and the secrecy and shame many sufferers feel about this behavior can keep them feeling trapped. But if you're ready to replace self-harm with a set of healthy coping skills, this compassionate and practical... (read more) Your price: $19.95 New - Trade Paper
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Buried in Treasures: Help for Compulsive Acquiring, Saving, and Hoarding (06 Edition) by David F. Tolin Publisher Comments Buried in Treasures outlines a scientifically-based and effective program for helping compulsive hoarders dig their way out of the clutter and chaos of their homes. Discover the reasons for your problems with acquiring, saving, and hoarding, and learn... (read more) List Price $17.95 Your price: $10.00 Used - Trade Paper
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Depressed & Anxious: The Dialectical Behavior Therapy Workbook for Overcoming Depression & Anxiety (New Harbinger Self-Help Workbook) by Thomas Marra Publisher Comments As if coping with feelings of depression or anxiety by themselves weren’t difficult enough, clinical research suggests that as many as 60 percent of depression sufferers concurrently experience some kind of anxiety disorder. If you are in this... (read more) List Price $21.95 Your price: $12.50 Used - Trade Paper
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Character Styles by Stephen M. Johnson Publisher Comments Johnson shows how basic life issues underlie the severe pathology of personality disorder, the nagging symptoms of neurosis, and the more functional coping and adaptation of the character styles. Johnson's dimensional model captures the complexity of the... (read more) Your price: $30.95 New - Hardcover
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Anxiety and Phobia Workbook (5TH 10 Edition) by Edmund J. Bourne Publisher Comments Relieve Your Anxiety and Start Living Without Fear The Anxiety and Phobia Workbook has already helped over one million readers make a full and lasting recovery from generalized anxiety disorder, social anxiety, specific phobias, panic attacks, obsessive-... (read more) List Price $24.95 Your price: $13.00 Used - Trade Paper
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The Worry Cure: Seven Steps to Stop Worry from Stopping You by Robert L Leahy Publisher Comments A psychotherapist furnishes an empowering and effective new approach to understanding and overcoming worry, introducing a seven-step program designed to address the underlying fears that sabotage one's potential. Reprint. 15,000 first printing.... (read more) List Price $15.00 Your price: $10.50 Used - Trade Paper
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8 Keys to Safe Trauma Recovery: Take-Charge Strategies to Empower Your Healing by Babette Rothschild Publisher Comments Trauma recovery is tricky; however, there are several key principles that can help make the process safe and effective. This book gives self help readers, therapy clients, and therapists alike the skills to understand and implement eight keys to... (read more) Your price: $19.95 New - Trade Paper
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Emdr Updated Edition Breakthrough Therapy For by Francine Shapiro Publisher Comments Hailed as the most important method to emerge in psychotherapy in decades, EMDR has successfully treated psychological problems and illnesses in more than one million sufferers worldwide, with a rapidity that defies belief. In a new introduction, Shapiro... (read more) List Price $17.95 Your price: $8.95 Used - Trade Paper
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