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Religion Eastern


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Religion Eastern
Meditation


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Featured Titles in Religion Eastern - Meditation
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Wherever You Go There You Are: Mindfulness Meditation in Everyday Life
Wherever You Go There You Are: Mindfulness Meditation in Everyday Life
by Jon Kabat-Zinn
Synopsis
Re-released on its tenth anniversary of publication, this book presents meditation as a natural activity that can be practiced anytime and anywhere, without props or trappings.... (read more)

List Price $14.95
Your price: $10.95
Used - Trade Paper

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How to Meditate: A Practical Guide to Making Friends with Your Mind
How to Meditate: A Practical Guide to Making Friends with Your Mind
by Pema Chodron
Publisher Comments
"When something is bothering you — a person is bugging you, a situation is irritating you, or physical pain is bothering you — you must work with your mind, and that is done through meditation. Working with our mind is the only means through... (read more)

Your price: $19.95
New - Hardcover

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Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
by Sharon Salzberg
Publisher Comments
Real Happiness at Work brings the profound benefits of meditation to an area where people could use it most — the workplace. And it's written by one of the world's leading meditation teachers. A follow-up to Real Happiness, the New York Times... (read more)

List Price $13.95
Your price: $7.98
Sale - Trade Paper

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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness, the Program of the Stress Reduction Clinic a
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness, the Program of the Stress Reduction Clinic a
by Jon Kabat Zinn
Publisher Comments
US... (read more)

List Price $20.00
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Meditation as a Way of Life: Philosophy and Practice
Meditation as a Way of Life: Philosophy and Practice
by Alan L. Pritz
Publisher Comments
Among primers on meditation, this book is exceptional in how it guides readers who treasure inner growth and are looking for reliable direction on how to achieve it in an authentic and sustainable way. The author, a student of the Indian yogi Paramahansa... (read more)

Your price: $17.95
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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
by Jon Kabat-zinn, Ph.d.
Review
The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years   Stress. It can sap our energy, undermine  our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and... (read more)

Your price: $20.00
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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
by Jon Kabat-zinn
Publisher Comments
The time-honored national bestseller, updated with a new afterword, celebrating 10 years of influencing the way we live. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto... (read more)

Your price: $16.00
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Running with the Mind of Meditation: Lessons for Training Body and Mind
Running with the Mind of Meditation: Lessons for Training Body and Mind
by Sakyong Mipham
Publisher Comments
A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual background, or ability - to great benefits for both body and soul.   As a Tibetan lama and... (read more)

Your price: $13.00
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Mindfulness in Plain English: 20th Anniversary Edition
Mindfulness in Plain English: 20th Anniversary Edition
by Bhante Gunaratana
Publisher Comments
With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic introduction to meditation. This is a book that people read, love, and share - a... (read more)

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Real Happiness: The Power of Meditation: A 28-Day Program
Real Happiness: The Power of Meditation: A 28-Day Program
by Sharon Salzberg
Publisher Comments
Thousands of years prove it, and Western science backs it: Meditation sharpens focus. Meditation lowers blood pressure, relieves chronic pain, reduces stress. Meditation helps us experience greater calm. Meditation connects us to our innermost feelings... (read more)

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Meditation: A Simple Eight-Point Program for Translating Spiritual Ideals Into Daily Life
Meditation: A Simple Eight-Point Program for Translating Spiritual Ideals Into Daily Life
by Eknath Easwaran
Synopsis
Meditation outlines a unique approach to tapping inner resources by training concentration on inspirational passages. Eknath Easwarans practical Eight Point Program offers specific, systematic tools to sharpen concentration, deal effectively with stress,... (read more)

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Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
by Mark Williams
Publisher Comments
From one of the leading thinkers on Mindfulness-Based Cognitive Therapy, a pioneering set of simple practices to dissolve anxiety, stress, exhaustion, and unhappiness.In Mindfulness, Oxford professor Mark Williams and award-winning journalist Dr. Danny... (read more)

Your price: $15.99
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Coming To Our Senses : Healing Ourselves and the World Through Mindfulness (05 Edition)
Coming To Our Senses : Healing Ourselves and the World Through Mindfulness (05 Edition)
by Jon Kabat-zinn
Publisher Comments
Now in paperback, the guide to living a meaningful life from the world stress expert "[The] journey toward health and sanity is nothing less than an invitation to wake up to the fullness of our lives as if they actually mattered . . ." --Jon... (read more)

List Price $16.99
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The Heart of Buddhist Meditation (Satipatthana): A Handbook of Mental Training Based on the Buddha's Way of Mindfulness, with an Anthology of Relevant
The Heart of Buddhist Meditation (Satipatthana): A Handbook of Mental Training Based on the Buddha's Way of Mindfulness, with an Anthology of Relevant
by Nyanaponika Thera
Publisher Comments
A handbook of mental training based on the Buddha's way of mindfulness. A classic in the field.... (read more)

List Price $18.95
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Art of Living : Vipassana Meditation As Taught By S.N. Goenka (87 Edition)
Art of Living : Vipassana Meditation As Taught By S.N. Goenka (87 Edition)
by William Hart
Publisher Comments
The Ancient Meditation Technique that Brings Real Peace of Mind Vipassand-bhavand, "the development of insight," embodies the essence of the teaching of the Buddha. As taught by S. N. Goenka, this path to self-awareness is extraordinary in its simplicity,... (read more)

List Price $13.99
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Seeking the heart of wisdom :the path of insight meditation
Seeking the heart of wisdom :the path of insight meditation
by Joseph Goldstein
Publisher Comments
In Seeking the Heart of Wisdom Goldstein and Kornfield present the central teachings and practices of insight meditation in a clear and personal language. The path of insight meditation is a journey of understanding our bodies, our minds, and our lives... (read more)

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Ecstatic Body Postures: An Alternate Reality Workbook
Ecstatic Body Postures: An Alternate Reality Workbook
by Belinda Gore
Publisher Comments
Specific body postures reappear in the art and artifacts of world cultures, even those widely separated by time and distance. What are these images of unusual postures telling us? Medicine people, shamans, priests, and priestesses of indigenous cultures... (read more)

List Price $28.00
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Mindfulness in Plain English
Mindfulness in Plain English
by Henepola Gunaratana
Staff Pick
If you can't go on a walk without your cell phone; if being away from your desk causes serious e-mail anxiety; if you can't go more than a few hours without checking your messages, then you might need this book. Despite the marvels of technology, being... (read more)

List Price $14.95
Your price: $5.50
Used - Trade Paper

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Layayoga: The Definitive Guide to the Chakras and Kundalini
Layayoga: The Definitive Guide to the Chakras and Kundalini
by Shyam Sundar Goswami
Publisher Comments
The most comprehensive guide to chakra meditation and the ancient spiritual science of layayoga ever created.  • One of the great works on yoga, available for the first time in the United States. • Full-color plates illustrate each chakra.&... (read more)

Your price: $25.00
New - Trade Paper

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Transcendence: Healing and Transformation Through Transcendental Meditation
Transcendence: Healing and Transformation Through Transcendental Meditation
by Norman E Rosenthal
Publisher Comments
"Dr. Norman Rosenthal's Transcendence is the best-ever book on Transcendental Meditation: accessible and substantive, engaging and scientific, practical and profound. A very enjoyable read that can change your life, for good." - David Lynch... (read more)

List Price $15.95
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