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Religion Eastern
Meditation


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Meditation: The Buddhist Way of Tranquility & Insight
Meditation: The Buddhist Way of Tranquility & Insight
by Kamalashila
Publisher Comments
“a truly practical guide to read, enjoy and use.”—Yoga and Health Covers all you need to know to establish a meditation practice, with helpful advice and greater detail for those wishing to deepen their experience. A very valuable... (read more)

List Price $34.25
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Used - Trade Paper

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Wake Up Now
Wake Up Now
by Stephan Bodian
Publisher Comments
Live a life of peace, love, and happiness through spiritual awakening In Wake Up Now, author Stephan Bodian--nationally recognized expert on meditation and spirituality and former editor-in-chief of Yoga Journal--reveals that spiritual awakening is not... (read more)

List Price $20.00
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The New Meditation Handbook: Meditations to Make Our Life Happy and Meaningful
The New Meditation Handbook: Meditations to Make Our Life Happy and Meaningful
by Geshe Kelsan Gyatso
Publisher Comments
Perfect for both beginners and experienced meditators, this practical manual offers an introduction to the expansive inner world of meditation as well as a series of 21 step-by-step meditations, leading to increasingly peaceful and beneficial states of... (read more)

List Price $14.95
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Used - Hardcover

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Guided Meditations, Explorations and Healings
Guided Meditations, Explorations and Healings
by Stephen Levine
Publisher Comments
The culmination of nearly two decades of personal and professional explorations, this book offers readers a unique source book comprised solely of guided meditations, new and familiar, for the deeper healing of spirit, mind, and body.... (read more)

List Price $15.95
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Flip the Switch: 40 Anytime, Anywhere Meditations in 5 Minutes or Less
Flip the Switch: 40 Anytime, Anywhere Meditations in 5 Minutes or Less
by Eric Harrison
Synopsis
In this hurried world, when is there a chance to stop everything and meditate? Flip the Switch offers 50 surprisingly easy answers. It's not necessary to be in a special quiet room or twisted pretzel-like into the lotus position to meditate - countless... (read more)

List Price $14.95
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Creative Silence: A Manual of Meditation for Beginners in the Practice of Transmutation of the Body 1920
Creative Silence: A Manual of Meditation for Beginners in the Practice of Transmutation of the Body 1920
by O S Marantha
Synopsis
This scarce antiquarian book is a selection from Kessinger Publishings Legacy Reprint Series. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we... (read more)

List Price $31.95
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Teach Yourself to Meditate in 10 Simple Lessons: Discover Relaxation and Clarity of Mind in Just Minutes a Day
Teach Yourself to Meditate in 10 Simple Lessons: Discover Relaxation and Clarity of Mind in Just Minutes a Day
by Eric Harrison
Synopsis
“A READY-MADE KIT. JUST ADD TIME.” If you are willing to invest 15 minutes a day, Teach Yourself to Meditate in 10 Simple Lessons can help you develop life-long skills that will improve your health, happiness and peace of mind. The course in... (read more)

List Price $14.95
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Real Meditation in Minutes a Day: Enhancing Your Performance, Relationships, Spirituality, and Health
Real Meditation in Minutes a Day: Enhancing Your Performance, Relationships, Spirituality, and Health
by Joseph Arpaia
Publisher Comments
Got a few minutes? You can: Reduce your stress, even when under pressure Sleep better Get re-energized Think more clearly, and more creatively Reconnect with the people who count on you Learn to recognize and encourage the best in yourself You know that... (read more)

List Price $16.95
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Inviting Silence: Universal Principles of Meditation
Inviting Silence: Universal Principles of Meditation
by Gunilla Norris
Publisher Comments
The basic principles of meditation and mindful living are explained in this guide for everyday living. The deep and abiding qualities of silence and the foundation of true spiritual experience are explored, and the need to make conscious choices in daily... (read more)

List Price $12.95
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An Ancient Path: Talks on Vipassana Meditation as Taught by S.N. Goenka
An Ancient Path: Talks on Vipassana Meditation as Taught by S.N. Goenka
by Paul R Fleischman
Publisher Comments
These lectures given by Dr. Paul Fleischman on Vipassana meditation as taught by S. N. Goenka, explore subjects such as mental health, mindfulness, and cultivating inner peace. They were given to diverse audiences across the world in locations... (read more)

List Price $10.95
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Evolving Dharma: Meditation, Buddhism, and the Next Generation of Enlightenment
Evolving Dharma: Meditation, Buddhism, and the Next Generation of Enlightenment
by Jay Michaelson
Publisher Comments
Evolving Dharma is a next-generation book about meditation, Buddhism, and the contemplative path. It explores how the dharma (the path, the way, the teachings of the Buddha) has evolved in astonishing ways and how dharma practice evolves in one's own... (read more)

List Price $17.95
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Meditation for Life
Meditation for Life
by Martine Batchelor
Publisher Comments
In Meditation for Life, Martine Batchelor's writing -- through a mix of anecdote, humor, and practical instruction -- brings to bear her considerable experience as a meditation teacher as she explains the techniques of three major Buddhist traditions... (read more)

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Relaxing Into Clear Seeing: Interactive Tools in the Service of Self-Awakening
Relaxing Into Clear Seeing: Interactive Tools in the Service of Self-Awakening
by Arjuna N Ardagh
Publisher Comments
With it's unique blend of truth and technique. Relaxing into Clear Seeing succeeds in bringing the deepest mystical realizations within the grasp of just about everyone. In more than 20 partner exercises, Ardagh shows us how to apply the teachings of... (read more)

List Price $18.95
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The Quiet Mind (Vipassana Meditation and the Buddha's Teachings)
The Quiet Mind (Vipassana Meditation and the Buddha's Teachings)
by John Coleman
Publisher Comments
A fascinating, engaging, and unique memoir, this story covers John Colemans life after his cover is blown as a CIA agent in Asia in the late 1950s, leading him to embark on a vigorous pursuit of spiritual truth. In his travels through India, Burma, Japan,... (read more)

List Price $16.95
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Twenty-Five Doors to Meditation: A Handbook for Entering Samadhi
Twenty-Five Doors to Meditation: A Handbook for Entering Samadhi
by William Bodri
Publisher Comments
This is the first-ever guide to provide detailed information about a variety of meditation methods from many of the world's cultivation schools. These methods are designed to help the meditator attain samadhi, the crux of spiritual development. Most... (read more)

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The Complete Idiot's Guide to Short Meditations (Complete Idiot's Guides)
The Complete Idiot's Guide to Short Meditations (Complete Idiot's Guides)
by Susan Gregg
Publisher Comments
The answer lies within. The Complete Idiot’s Guide to Short Meditations offers you a variety of simple—yet powerful—mediations designed to improve quality of life by quieting the mind. This book shows you how to feel like you have more... (read more)

List Price $12.95
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Head to Heart: Mindfulness Moments for Every Day
Head to Heart: Mindfulness Moments for Every Day
by Jenifer Madson
Publisher Comments
Meditations on Purpose, Compassion, and Being Fully Present Head to Heart is a 365-day book that guides readers to cultivate (and sustain) greater awareness of the countless workings of everyday life; and to embrace and grow from them all, no matter how... (read more)

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Buddha's Book of Sleep: Sleep Better in Seven Weeks with Mindfulness Meditation
Buddha's Book of Sleep: Sleep Better in Seven Weeks with Mindfulness Meditation
by Joseph Emet
Publisher Comments
From stress to well-being—give yourself the gift of the Buddhas peace.   No, it is not all in your head: life is stressful, and some lives more so than others. Yet people react to the same situations differently, and recognizing the difference... (read more)

Your price: $15.95
New - Trade Paper

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The Silent Question: Meditating in the Stillness of Not-Knowing
The Silent Question: Meditating in the Stillness of Not-Knowing
by Toni Packer
Publisher Comments
In The Silent Question, Packer provides fresh insights on using the experiences of life that are raw, messy, painful, and sometimes full of laughter, to open a way to compassion. She urges us to let go of our thoughts and to sit "in the stillness of... (read more)

List Price $19.95
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The Power of Stillness: Learning Meditation in 30 Days
The Power of Stillness: Learning Meditation in 30 Days
by Tobin Blake
Publisher Comments
The Power of Stillness comes as close as any book could to having a teacher by your side as you learn to meditate, sitting with you each day and gently guiding you through each meditation. The book provides an easy to follow 30-day program to learn what... (read more)

List Price $15.95
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