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Religion Eastern
Meditation


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An Ancient Path: Talks on Vipassana Meditation as Taught by S.N. Goenka
An Ancient Path: Talks on Vipassana Meditation as Taught by S.N. Goenka
by Paul R Fleischman
Publisher Comments
These lectures given by Dr. Paul Fleischman on Vipassana meditation as taught by S. N. Goenka, explore subjects such as mental health, mindfulness, and cultivating inner peace. They were given to diverse audiences across the world in locations... (read more)

List Price $10.95
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Used - Trade Paper

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Simple Ways: Towards the Sacred
Simple Ways: Towards the Sacred
by Gunilla Norris
Publisher Comments
A lucid, poetic, and practical primer for prayer, meditation, and mindful living, Simple Ways a wide range of accessible ways towards the Sacred in our daily lives. No matter what our spiritual background, these ways are completely available to any of us.... (read more)

List Price $18.95
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Used - Hardcover

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The Selfless Self
The Selfless Self
by Laurence Freeman
Synopsis
Many people today have a spiritual thirst and hunger for silence and for prayer that is as urgent in its way as the material needs of the world. Modern people need a way to return to this health, a way that must be new and old: a traditional way that... (read more)

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Used - Trade Paper

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Evolving Dharma: Meditation, Buddhism, and the Next Generation of Enlightenment
Evolving Dharma: Meditation, Buddhism, and the Next Generation of Enlightenment
by Jay Michaelson
Publisher Comments
Evolving Dharma is a next-generation book about meditation, Buddhism, and the contemplative path. It explores how the dharma (the path, the way, the teachings of the Buddha) has evolved in astonishing ways and how dharma practice evolves in one's own... (read more)

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Coming to Our Senses: Healing Ourselves and the World Through Mindfulness
Coming to Our Senses: Healing Ourselves and the World Through Mindfulness
by Jon Kabat Zinn
Publisher Comments
Now in paperback, the guide to living a meaningful life from the world stress expert "[The] journey toward health and sanity is nothing less than an invitation to wake up to the fullness of our lives as if they actually mattered . . ." --Jon Kabat-Zinn... (read more)

List Price $16.99
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Sale - Trade Paper

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Relaxing Into Clear Seeing: Interactive Tools in the Service of Self-Awakening
Relaxing Into Clear Seeing: Interactive Tools in the Service of Self-Awakening
by Arjuna N Ardagh
Publisher Comments
With it's unique blend of truth and technique. Relaxing into Clear Seeing succeeds in bringing the deepest mystical realizations within the grasp of just about everyone. In more than 20 partner exercises, Ardagh shows us how to apply the teachings of... (read more)

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The Quiet Mind (Vipassana Meditation and the Buddha's Teachings)
The Quiet Mind (Vipassana Meditation and the Buddha's Teachings)
by John Coleman
Publisher Comments
A fascinating, engaging, and unique memoir, this story covers John Colemans life after his cover is blown as a CIA agent in Asia in the late 1950s, leading him to embark on a vigorous pursuit of spiritual truth. In his travels through India, Burma, Japan,... (read more)

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Twenty-Five Doors to Meditation: A Handbook for Entering Samadhi
Twenty-Five Doors to Meditation: A Handbook for Entering Samadhi
by William Bodri
Publisher Comments
This is the first-ever guide to provide detailed information about a variety of meditation methods from many of the world's cultivation schools. These methods are designed to help the meditator attain samadhi, the crux of spiritual development. Most... (read more)

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Meditation: Excerpts from Talks by Sri Swami Satchidananda
Meditation: Excerpts from Talks by Sri Swami Satchidananda
by Sri Swami Satchidananda
Publisher Comments
Sri Swami Satchidananda gives a remarkably thorough overview of the various techniques of meditation in relatively few pages. The booklet describes the use of mantras, yantras, and specific breathing practices.   ... (read more)

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Used - Pamphlet

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Best Meditations on the Planet Deck
Best Meditations on the Planet Deck
by Martin Hart
Publisher Comments
Harness the Incredible Benefits of Meditation—in Just Minutes Per Day! From the bestselling bookThe Best Meditations on the Planet, this compact card deck gives you 52 meditations that can be used anytime and anywhere to immediately improve your... (read more)

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Used - Boxed Non-book

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The Silent Question: Meditating in the Stillness of Not-Knowing
The Silent Question: Meditating in the Stillness of Not-Knowing
by Toni Packer
Publisher Comments
In The Silent Question, Packer provides fresh insights on using the experiences of life that are raw, messy, painful, and sometimes full of laughter, to open a way to compassion. She urges us to let go of our thoughts and to sit "in the stillness of... (read more)

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Meditating Selflessly: Practical Neural Zen
Meditating Selflessly: Practical Neural Zen
by James H. Austin, M.d.
Publisher Comments
This is not the usual kind of self-help book. Indeed, its major premise heeds a Zen master's advice to be less self-centered. Yes, it is "one more book of words about Zen," as the author concedes, yet this book explains meditative practices from the... (read more)

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The Power of Stillness: Learning Meditation in 30 Days
The Power of Stillness: Learning Meditation in 30 Days
by Tobin Blake
Publisher Comments
The Power of Stillness comes as close as any book could to having a teacher by your side as you learn to meditate, sitting with you each day and gently guiding you through each meditation. The book provides an easy to follow 30-day program to learn what... (read more)

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Coming to Our Senses: Healing Ourselves and the World Through Mindfulness
Coming to Our Senses: Healing Ourselves and the World Through Mindfulness
by Jon Kabat Zinn
Publisher Comments
Now in paperback, the guide to living a meaningful life from the world stress expert "[The] journey toward health and sanity is nothing less than an invitation to wake up to the fullness of our lives as if they actually mattered . . ." --Jon Kabat-Zinn... (read more)

List Price $24.95
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Used - Hardcover

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Living with Your Heart Wide Open: How Mindfulness & Compassion Can Free You from Unworthiness, Inadequacy & Shame
Living with Your Heart Wide Open: How Mindfulness & Compassion Can Free You from Unworthiness, Inadequacy & Shame
by Steve Flowers
Publisher Comments
The way we talk to ourselves is often unkind and filled with self-judgments. These overly harsh self-criticisms can make us feel unworthy and incomplete. What if what you really need is not higher standards for yourself, but greater self-compassion? In... (read more)

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Yoga of the Mahamudra: The Mystical Way of Balance
Yoga of the Mahamudra: The Mystical Way of Balance
by Will Johnson
Publisher Comments
Mahamudra, literally "the great gesture," is often looked upon as the highest manifestation of consciousness within the Tibetan Vajrayana tradition. Will Johnson presents three simple yogic principles from Tilopa's Song of Mahamudra, and explains how to... (read more)

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Awake in the Wild : Mindfulness in Nature As a Path of Self-discovery (06 Edition)
Awake in the Wild : Mindfulness in Nature As a Path of Self-discovery (06 Edition)
by Mark Coleman
Publisher Comments
“Nature deficit disorder” has become an increasingly challenging problem in our hyper modern world. In Awake in the Wild, Mark Coleman shows seekers how to remedy this widespread malady by reconnecting with nature through Buddhism. Each short (... (read more)

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How to Meditate: An Illustrated Guide to Calming the Mind and Relaxing the Body
How to Meditate: An Illustrated Guide to Calming the Mind and Relaxing the Body
by Paul Roland
Publisher Comments
Practiced throughout the world for thousands of years, meditation has become increasingly popular. Today, everyone from holistic healers and spiritual teachers to overworked mothers, stressed-out students, and caffeinated businesspeople are taking the... (read more)

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Used - Trade Paper

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The Meditation Bible: The Definitive Guide to Meditations for Every Purpose
The Meditation Bible: The Definitive Guide to Meditations for Every Purpose
by Madonna Gauding
Publisher Comments
At its heart, Buddhism blossoms from one source: the words and life of Siddhartha Gautama, the Buddha. Chad Mercree, a lifetime student of Buddhist philosophy and meditation, reveals in simple language how Buddhism can yield personal growth in the modern... (read more)

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Effortless Mind: Meditate with Ease
Effortless Mind: Meditate with Ease
by Ajayan Borys
Synopsis
Beginners and long-term meditators alike will welcome Ajayan Boryss counterintuitive teaching that one neednt struggle or stop thinking to experience the benefits of meditation. Effort fuels accomplishment in the world of action, but in the realm of... (read more)

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