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Religion Eastern
Meditation


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The Doors of Joy: 19 Meditations for Authentic Living
The Doors of Joy: 19 Meditations for Authentic Living
by Daniel Odier
Review
Daniel Odier was born in Geneva in 1945. He is best-known as the author of a Lolita-esque series of novels published in France under the pseudonym Delacorta. His book of sexual mysticism, Tantric Quest, was an international bestseller. For several years... (read more)

List Price $14.95
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Minding Mind: A Course in Basic Meditation
Minding Mind: A Course in Basic Meditation
by Thomas F Cleary
Publisher Comments
Some types of meditation are aimed at promoting a sense of confidence and well-being in everyday life, while other types focus on producing altered states of consciousness, transcending the world, or developing skills for serving other people. The... (read more)

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The Findhorn Book of Meditation
The Findhorn Book of Meditation
by Darren John Main
Publisher Comments
Going beyond a basic overview to explain how and why meditation works, this manual provides clear instruction on how to create a daily meditation practice, emphasizing how important it is—especially for Westerners who are not used to being still... (read more)

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Mindfulness Is Better Than Chocolate: A Practical Guide to Enhanced Focus and Lasting Happiness in a World of Distractions
Mindfulness Is Better Than Chocolate: A Practical Guide to Enhanced Focus and Lasting Happiness in a World of Distractions
by David Michie
Publisher Comments
“This book is better than chocolate!”—Tal Ben-Shahar, New York Times best-selling author of Happier and Choose the Life You Want Distractions are everywhere these days. Our thoughts drift to what we need to do tomorrow, or what went... (read more)

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Meditation Made Easy
Meditation Made Easy
by Lorin Roche
Publisher Comments
Meditation, says author Lorin Roche, has been held captive by gurus and overly restrictive spiritual traditions for centuries. It should be one of life's great pleasures. You don't have to sit in an awkward position or empty your mind or relinquish... (read more)

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Joy Within
Joy Within
by Joan Goldstein
Publisher Comments
Carefully avoiding and particular religious or spiritual point of view, this book offers a practical step-by-step guide to meditation for beginners. It explains what meditation is and details its many benefits, including inner peace, stress reduction... (read more)

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Inner and Outer Peace Through Meditation
Inner and Outer Peace Through Meditation
by Rajinder Singh
Synopsis
This is a meditation handbook by one of the world's great spiritual teachers. His deep wisdom and advice with his simple exercise techniques have brought spiritual benefits to thousands, and guided them on the path to divine love and fulfillment.... (read more)

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Meditation: The Buddhist Way of Tranquility & Insight
Meditation: The Buddhist Way of Tranquility & Insight
by Kamalashila
Publisher Comments
“a truly practical guide to read, enjoy and use.”—Yoga and Health Covers all you need to know to establish a meditation practice, with helpful advice and greater detail for those wishing to deepen their experience. A very valuable... (read more)

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Awakening Joy: 10 Steps to Happiness
Awakening Joy: 10 Steps to Happiness
by James Baraz
Synopsis
Awakening Joy is more than just another book about happiness. More than simply offering suggested strategies to change our behavior, it uses time-tested practices to train the mind to learn new ways of thinking. The principles of the course are... (read more)

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Walking Meditation: The Experience of Peace in Every Step
Walking Meditation: The Experience of Peace in Every Step
by Thich Nhat Hahn
Publisher Comments
A comprehensive instructional program on the art of walking meditation explains how to recognize the miracle in simply walking, the unification of the body and mind, and how walking meditation helps one deal with difficult emotions such as anger, anxiety,... (read more)

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Wake Up Now
Wake Up Now
by Stephan Bodian
Publisher Comments
Live a life of peace, love, and happiness through spiritual awakening In Wake Up Now, author Stephan Bodian--nationally recognized expert on meditation and spirituality and former editor-in-chief of Yoga Journal--reveals that spiritual awakening is not... (read more)

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The New Meditation Handbook: Meditations to Make Our Life Happy and Meaningful
The New Meditation Handbook: Meditations to Make Our Life Happy and Meaningful
by Geshe Kelsan Gyatso
Publisher Comments
Perfect for both beginners and experienced meditators, this practical manual offers an introduction to the expansive inner world of meditation as well as a series of 21 step-by-step meditations, leading to increasingly peaceful and beneficial states of... (read more)

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Guided Meditations, Explorations and Healings
Guided Meditations, Explorations and Healings
by Stephen Levine
Publisher Comments
US... (read more)

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Looking Into Mind
Looking Into Mind
by Anthony Damiani
Publisher Comments
How to recognize who you are and how you know.... (read more)

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Teach Yourself to Meditate in 10 Simple Lessons: Discover Relaxation and Clarity of Mind in Just Minutes a Day
Teach Yourself to Meditate in 10 Simple Lessons: Discover Relaxation and Clarity of Mind in Just Minutes a Day
by Eric Harrison
Publisher Comments
“A READY-MADE KIT. JUST ADD TIME.” If you are willing to invest 15 minutes a day, Teach Yourself to Meditate in 10 Simple Lessons can help you develop life-long skills that will improve your health, happiness and peace of mind. The course in... (read more)

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A Woman's Book of Meditation: Discovering the Power of a Peaceful Mind
A Woman's Book of Meditation: Discovering the Power of a Peaceful Mind
by Hari Kaur Khalsa
Publisher Comments
A top meditation teacher helps readers create a space in which to meditate, to become familiar and comfortable with different postures, in order to find happiness and inner peace.... (read more)

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Real Meditation in Minutes a Day: Enhancing Your Performance, Relationships, Spirituality, and Health
Real Meditation in Minutes a Day: Enhancing Your Performance, Relationships, Spirituality, and Health
by Joseph Arpaia
Publisher Comments
Got a few minutes? You can: Reduce your stress, even when under pressure Sleep better Get re-energized Think more clearly, and more creatively Reconnect with the people who count on you Learn to recognize and encourage the best in yourself You know that... (read more)

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Inviting Silence (04 Edition)
Inviting Silence (04 Edition)
by Norris
Publisher Comments
The basic principles of meditation and mindful living are explained in this guide for everyday living. The deep and abiding qualities of silence and the foundation of true spiritual experience are explored, and the need to make conscious choices in daily... (read more)

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An Ancient Path: Talks on Vipassana Meditation as Taught by S.N. Goenka
An Ancient Path: Talks on Vipassana Meditation as Taught by S.N. Goenka
by Paul R Fleischman
Publisher Comments
These lectures given by Dr. Paul Fleischman on Vipassana meditation as taught by S. N. Goenka, explore subjects such as mental health, mindfulness, and cultivating inner peace. They were given to diverse audiences across the world in locations... (read more)

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Simple Ways: Towards the Sacred
Simple Ways: Towards the Sacred
by Gunilla Norris
Publisher Comments
A lucid, poetic, and practical primer for prayer, meditation, and mindful living, Simple Ways a wide range of accessible ways towards the Sacred in our daily lives. No matter what our spiritual background, these ways are completely available to any of us.... (read more)

List Price $18.95
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Used - Hardcover

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