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Religion Eastern
Yoga


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Featured Titles in Religion Eastern - Yoga
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Yoga Mala: The Original Teachings of Ashtanga Yoga Master Sri K. Pattabhi Jois
Yoga Mala: The Original Teachings of Ashtanga Yoga Master Sri K. Pattabhi Jois
by Sri K. Pattabhi Jois
Publisher Comments
The seminal treatise and guide to Ashtanga yoga by the master of this increasingly popular discipline One of the great yoga figures of our time, Sri K. Pattabhi Jois brought Ashtanga yoga to the West more than thirty years ago. Based on flowing... (read more)

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Yoga: The Iyengar Way
Yoga: The Iyengar Way
by Silva Mehta
Publisher Comments
A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller.... (read more)

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Teaching Yoga: Essential Foundations and Techniques
Teaching Yoga: Essential Foundations and Techniques
by Mark Stephens
Publisher Comments
Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Addressing 100% of the teacher training curriculum standards set by Yoga Alliance, the... (read more)

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Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom
Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom
by B K S Iyengar
Publisher Comments
Iyengar brings readers this new and more complete understanding of the yogic journey. Written with the depth of this sage's great wisdom, it is the culmination of a master's spiritual genius, a treasured companion to his seminal "Light on Yoga."... (read more)

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Yoga: The Path to Holistic Health (Yoga for Living)
Yoga: The Path to Holistic Health (Yoga for Living)
by B K S Iyengar
Publisher Comments
Around the world, increasing numbers of people are turning to yoga as a means of keeping fit and reducing stress. In this comprehensive and highly illustrated guide B.K.S. Iyengar, the world's leading teacher of yoga, shares his unique, holistic approach.... (read more)

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Yoga: 28 Day Exercise Plan
Yoga: 28 Day Exercise Plan
by Richard L Hittleman
Publisher Comments
The continuing bestseller for maintaininig a healthy and relaxed body.... (read more)

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The Deeper Dimension of Yoga: Theory and Practice
The Deeper Dimension of Yoga: Theory and Practice
by Georg Feuerstein
Publisher Comments
The vast and ancient tradition of Yoga, Georg Feuerstein observes wryly, has been reduced mostly to stretching of the hamstrings. Yet Yoga is a profound path of self-transformation with goals far beyond mere flexibility. Yoga encompasses a range of... (read more)

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Light on Yoga: Yoga Dipika
Light on Yoga: Yoga Dipika
by B. K. S. Iyengar
Publisher Comments
US... (read more)

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Teaching Yoga: Ethics and the Teacher-student Relationship (06 Edition)
Teaching Yoga: Ethics and the Teacher-student Relationship (06 Edition)
by Farhi
Synopsis
Drawing on decades of experience training Yoga teachers and cowriting the California Yoga Teachers Association (CYTA) code of ethics, Donna Farhi offers the first book to set professional standards for teaching Yoga. A bonus CD features the author... (read more)

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Scientific Keys #01: The Key Muscles of Yoga
Scientific Keys #01: The Key Muscles of Yoga
by Ray Long
Synopsis
This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific... (read more)

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Light on Pranayama: The Yogic Art of Breathing
Light on Pranayama: The Yogic Art of Breathing
by B. K. S. Iyengar
Publisher Comments
In this classic yoga best-seller a world-renowned yoga master shares the techniques of breathing together with a comprehensive background of yoga philosophy. B. K. S. Iyengar is a legend who has practiced yoga in a unique way, and today "Iyengar Yoga" is... (read more)

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Scientific Keys #02: The Key Poses of Yoga
Scientific Keys #02: The Key Poses of Yoga
by Ray Long
Synopsis
This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific... (read more)

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The Encyclopedia of Yoga and Tantra
The Encyclopedia of Yoga and Tantra
by Georg Feuerstein
Publisher Comments
The ever-increasing popularity of Yoga and related practices makes a desktop reference like this indispensible. With over twenty-five hundred entries and extensive illustrations, it combines comprehensiveness with accessibility. The book is arranged and... (read more)

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Journey Into Power: How to Sculpt Your Ideal Body, Free Your True Self, and Transform Your Life with Yoga
Journey Into Power: How to Sculpt Your Ideal Body, Free Your True Self, and Transform Your Life with Yoga
by Baron Baptiste
Publisher Comments
Whether you are looking to lose weight, trying to increase your strength and stamina, hoping to sharpen your mental edge, or seeking to go deeper within, Baron Baptiste can take you there. Baptiste Power Yoga isn't just the ultimate workout, it's the... (read more)

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Meditations from the Mat: Daily Reflections on the Path of Yoga
Meditations from the Mat: Daily Reflections on the Path of Yoga
by Rolf Gates
Publisher Comments
Includes bibliographical references (p. 419-424).... (read more)

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Yoga for Transformation: Ancient Teachings and Practices for Healing the Body, Mind, and Heart
Yoga for Transformation: Ancient Teachings and Practices for Healing the Body, Mind, and Heart
by Gary Kraftsow
Publisher Comments
While there is no denying yoga's popularity as a form of physical exercise, the other life-enhancing aspects of this tradition remain obscure to many Westerners. In Yoga for Transformation, Gary Kraftsow introduces techniques that treat not only the... (read more)

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Yoga Zone Introduction to Yoga: A Beginner's Guide to Health, Fitness, and Relaxation
Yoga Zone Introduction to Yoga: A Beginner's Guide to Health, Fitness, and Relaxation
by Alan Finger
Publisher Comments
Let the modern authority on yoga guide you on the most important journey you'll ever take. As people search for inner peace amid increasingly hectic lives, the practice of yoga continues to gain popularity. Yoga means to yoke, or to bring together, the... (read more)

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Yoga and the Quest for the True Self (99 Edition)
Yoga and the Quest for the True Self (99 Edition)
by Stephen Cope
Publisher Comments
Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in our stress-filled lives. Far fewer are aware of the full promise of yoga as a 4,000-year-old practical path of liberation—a path that fits the needs... (read more)

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Blossoms of Friendship (Yoga Wisdom Classics)
Blossoms of Friendship (Yoga Wisdom Classics)
by Vimala Thakar
Publisher Comments
This is a collection of talks by Thakar on the subtle differences between the states of concentration, attention, awareness, and meditation that can help enhance life.... (read more)

List Price $12.75
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Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners
Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners
by H David Coulter
Publisher Comments
Winner of the 2002 Benjamin Franklin Award in the category of Health, Wellness, and Nutrition, this authoritative book correlates the practice and discipline of yoga with modern anatomy and physiology. 230 photographs. 120+ diagrams & anatomical... (read more)

List Price $40.00
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Used - Hardcover

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