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Religion Eastern
Yoga


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Yoga: The Essential Positions
Yoga: The Essential Positions
by Jacqueline May Lysycia
Synopsis
Features 90 poses in beautiful pen and ink line drawings. Accompanying the image of the pose are both its Sanskrit and English names and a brief description of how to achieve the pose correctly, the precise meaning of its name and how it benefits... (read more)

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Light on Yoga : the Bible of Modern Yoga (Rev 76 Edition)
Light on Yoga : the Bible of Modern Yoga (Rev 76 Edition)
by B. K. S. Iyengar
Publisher Comments
US... (read more)

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Heart of Yoga
Heart of Yoga
by T. K. V. Desikachar
Publisher Comments
The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual.  • A contemporary classic by a world-renowned teacher.  • This new edition... (read more)

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Yoga: The Iyengar Way
Yoga: The Iyengar Way
by Silva Mehta
Publisher Comments
A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller.... (read more)

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Scientific Keys #01: The Key Muscles of Yoga
Scientific Keys #01: The Key Muscles of Yoga
by Ray Long
Synopsis
This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific... (read more)

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Light on Pranayama: The Yogic Art of Breathing
Light on Pranayama: The Yogic Art of Breathing
by B. K. S. Iyengar
Publisher Comments
In this classic yoga best-seller a world-renowned yoga master shares the techniques of breathing together with a comprehensive background of yoga philosophy. B. K. S. Iyengar is a legend who has practiced yoga in a unique way, and today "Iyengar Yoga" is... (read more)

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Yoga for Wellness
Yoga for Wellness
by Gary Kraftsow
Publisher Comments
Mainstream America is finally catching on to what Eastern countries have known for thousands of years--that yoga is not only a great, low-impact way to increase flexibility and reduce stress, it is also useful in healing any number of afflictions, from... (read more)

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Light on the Yoga Sutras of Patanjali
Light on the Yoga Sutras of Patanjali
by B. K. S. Iyengar
Publisher Comments
A fresh translation of the writings of Patanjali, the first man to record the ancient practice of yoga, by Iyengar, the man who introduced yoga to the West. Serious students and teachers of yoga, especially those studying Iyengar yoga, will find this an... (read more)

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Yoga the Spirit and Practice of Moving Into Stillness
Yoga the Spirit and Practice of Moving Into Stillness
by Erich Schiffmann
Publisher Comments
World-renowned yoga master Erich Schiffmann now offers an easy-to-follow, exciting new technique - the first to combine hatha yoga and meditation - to all who are seeking healthful beauty and inner peace. Through simple instruction and essential... (read more)

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Deeper Dimension of Yoga : Theory and Practice (03 Edition)
Deeper Dimension of Yoga : Theory and Practice (03 Edition)
by Georg Feuerstein
Publisher Comments
The vast and ancient tradition of Yoga, Georg Feuerstein observes wryly, has been reduced mostly to stretching of the hamstrings. Yet Yoga is a profound path of self-transformation with goals far beyond mere flexibility. Yoga encompasses a range of... (read more)

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Yoga as Medicine: The Yogic Prescription for Health and Healing
Yoga as Medicine: The Yogic Prescription for Health and Healing
by Yoga Journal (cor)
Publisher Comments
The most respected yoga publication in North America presents this comprehensive and accessibly organized guide. "Yoga Journal" along with Dr. McCall bring the findings and teachings of yoga together with Western medical science in a book practitioners... (read more)

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Yoga for Arthritis: The Complete Guide
Yoga for Arthritis: The Complete Guide
by Loren Fishman
Publisher Comments
Arthritis restricts movement; yoga increases range of motion: these two were made for each other. Arthritis is the leading cause of disability in this country, limiting everyday activities for more than seven million Americans. Drugs, surgeries, and... (read more)

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Yoga: (New Fwd) Immortality & Freedom (Princeton Classic Editions)
Yoga: (New Fwd) Immortality & Freedom (Princeton Classic Editions)
by Mircea Eliade
Publisher Comments
In this landmark book, first published in English in 1958, renowned scholar of religion Mircea Eliade lays the groundwork for a Western understanding of Yoga. Drawing on years of study and experience in India, Eliade provides a comprehensive survey of... (read more)

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Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief
Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief
by Mary Pullig Schatz
Publisher Comments
A doctor's gentle yoga programme for back and neck pain relief.... (read more)

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The Woman's Book of Yoga and Health: A Lifelong Guide to Wellness
The Woman's Book of Yoga and Health: A Lifelong Guide to Wellness
by Linda Sparrowe
Publisher Comments
Author Sparrowe, former editor at "Toga Journal, " has joined forces with Walden, "the best yoga teacher in the world" ("Time" magazine), to offer both a health-enhancing yoga program and a comprehensive reference guide for treating specific health... (read more)

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The Yoga of Herbs
The Yoga of Herbs
by Vasant Lad
Publisher Comments
Guide to the use of herbs from Ayurvedic perspective. How to balance your constitution and practice self-healing.... (read more)

Your price: $15.95
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The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras
The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras
by Nischala Joy Devi
Publisher Comments
Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjalis Yoga Sutras, the principles at the basis of... (read more)

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Supernormal: Science, Yoga, and the Evidence for Extraordinary Psychic Abilities
Supernormal: Science, Yoga, and the Evidence for Extraordinary Psychic Abilities
by Dean Radin
Publisher Comments
Can yoga and meditation unleash our inherent supernormal mental powers, such as telepathy, clairvoyance, and precognition? Is it really possible to perceive another person's thoughts and intentions? Influence objects with our minds? Envision future... (read more)

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Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners
Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners
by H David Coulter
Publisher Comments
Winner of the 2002 Benjamin Franklin Award in the category of Health, Wellness, and Nutrition, this authoritative book correlates the practice and discipline of yoga with modern anatomy and physiology. 230 photographs. 120+ diagrams & anatomical... (read more)

List Price $40.00
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Used - Hardcover

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Yoga Adjustments: Philosophy, Principles, and Techniques
Yoga Adjustments: Philosophy, Principles, and Techniques
by Mark Stephens
Publisher Comments
The author of the best-selling Teaching Yoga: Essential Foundations and Techniques and Yoga Sequencing: Designing Transformative Yoga Classes, MARK STEPHENS has practiced yoga for twenty-two years and has taught yoga full-time for seventeen years. The... (read more)

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