|
Self Help
|
||||||||||||||||||||
|
The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness with CD (Audio) by J. Mark G. Williams Publisher Comments This authoritative, easy-to-use self-help program is based on methods clinically proven to reduce the recurrence of chronic unhappiness and demonstrates powerful ways to strengthen resilience in the face of lifes misfortunes. Includes a CD of guided... (read more) Your price: $21.95 New - Trade Paper 
add to wish list |
|
I Dont Want to Talk about It by Terrence Real Publisher Comments A national bestseller, this groundbreaking examination of male depression has been hailed by Robert Bly as a book that "moves on to new ground in language and in story . . . exhilarating in its honesty and its grief."... (read more) List Price $16.00 Your price: $6.95 Used - Trade Paper
add to wish list |
|
The Depression Book: Depression as an Opportunity for Spiritual Growth by Cheri Huber Publisher Comments This Zen guide to utilizing depression as an opportunity for spiritual growth and personal acceptance includes personal accounts, written excercies, and meditation instructions.... (read more) Your price: $12.00 New - Trade Paper
add to wish list |
|
Hello Cruel World: 101 Alternatives To Suicide for Teens, Freaks and Other Outlaws (06 Edition) by Kate Bornstein Publisher Comments Celebrated transsexual trailblazer Kate Bornstein has, with more humor and spunk than any other, ushered us into a world of limitless possibility through a daring re-envisionment of the gender system as we know it. Here, Bornstein bravely and wittily... (read more) List Price $16.95 Your price: $9.00 Used - Trade Paper
add to wish list |
|
Noonday Demon by Andrew Solomon Publisher Comments With uncommon humanity, candor, wit, and erudition, award-winning author Solomon conducts a definitive narrative of incomparable range and resonance on his family secret of mental illness. Drawing on his own struggles with the illness and interviews with... (read more) List Price $18.00 Your price: $5.95 Used - Trade Paper
add to wish list |
|
Healing Through the Dark Emotions: The Wisdom of Grief, Fear, and Despair by Miriam Greenspan Publisher Comments We are all touched at some point by the dark emotions of grief, fear, or despair. In an age of global threat, these emotions have become widespread and overwhelming. While conventional wisdom warns us of the harmful effects of "negative"... (read more) List Price $22.95 Your price: $11.95 Used - Trade Paper
add to wish list |
|
An Unquiet Mind: A Memoir of Moods and Madness by Kay Redfield Jamison Publisher Comments In her bestselling classic, An Unquiet Mind, Kay Redfield Jamison changed the way we think about moods and madness. Dr. Jamison is one of the foremost authorities on manic-depressive (bipolar) illness; she has also experienced it firsthand. For even&... (read more) List Price $15.00 Your price: $4.95 Used - Trade Paper
add to wish list |
|
Depressed & Anxious: The Dialectical Behavior Therapy Workbook for Overcoming Depression & Anxiety (New Harbinger Self-Help Workbook) by Thomas Marra Publisher Comments As if coping with feelings of depression or anxiety by themselves weren’t difficult enough, clinical research suggests that as many as 60 percent of depression sufferers concurrently experience some kind of anxiety disorder. If you are in this... (read more) List Price $21.95 Your price: $12.50 Used - Trade Paper
add to wish list |
|
Healing Anxiety and Depression by Daniel G Amen Publisher Comments Dr. Daniel Amen-a pioneer in uncovering the connections between the brain and behavior-presents his revolutionary approach to treating anxiety and depressive disorders. Healing Anxiety and Depression reveals the major anxiety and depression centers of... (read more) List Price $15.95 Your price: $10.95 Used - Trade Paper
add to wish list |
|
The Creativity Cure: A Do-It-Yourself Prescription for Happiness by Carrie Barron Publisher Comments The Creativity Cure is an innovative new mind-body plan to combat depression and anxiety by exploring your creative potential.... (read more) Your price: $12.99 Google eBooks - Electronic
add to wish list |
|
Unstuck: Your Guide to the Seven-Stage Journey Out of Depression by James S Gordon Publisher Comments Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get... (read more) List Price $16.00 Your price: $10.95 Used - Trade Paper
add to wish list |
|
Feeling Good:: The New Mood Therapy by David D Burns Publisher Comments This national bestseller, reissued with a new Introduction from the author, presents a highly successful, clinically proven, drug-free treatment for depression. Recommended by mental health professionals to patients suffering from depression.... (read more) List Price $15.99 Your price: $6.50 Used - Trade Paper
add to wish list |
|
Loving Someone with Bipolar Disorder: Understanding and Helping Your Partner by Julie A. Fast Publisher Comments Bipolar Disorder is characterized by alternating periods of dramatically manic behavior and episodes of extreme sadness and hopelessness, often with periods of normalcy in between. Those close to bipolar individuals may experience feelings of fear, loss,... (read more) List Price $14.95 Your price: $13.83 Adobe Digital Editions - Electronic
add to wish list |
|
Depression Workbook 2ND Edition by Mary Ellen Copeland Publisher Comments From the best-selling author, Mary Ellen Copeland, comes the Second Edition of The Depression Workbook. Learn to practice the latest research-based self-help strategies to relieve depression and address other mental health issues including how to: Take... (read more) List Price $24.95 Your price: $11.95 Used - Trade Paper
add to wish list |
|
The Creativity Cure: A Do-It-Yourself Prescription for Happiness by Carrie Barron Publisher Comments From a premiere hand surgeon and an accomplished psychiatrist comes an innovative, highly achievable five-part plan to unleash happiness and alleviate depression and anxiety by tapping into creative potential. “Find a happy person, and you will... (read more) List Price $26.00 Your price: $17.95 Used - Hardcover
add to wish list |
|
Spontaneous Happiness by Andrew Weil Publisher Comments Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within. Dr. Andrew Weil has proven that the best way to maintain optimum physical health is to... (read more) List Price $27.99 Your price: $19.50 Used - Hardcover
add to wish list |
|
How You Can Survive When They're Depressed: Living and Coping with Depression Fallout by Anne Sheffield Publisher Comments Each year more than 17 million Americans suffer from a depressive illness, yet few suffer in solitude. How You Can Survive When They're Depressed explores depression from the perspective of those who are closest to the sufferers of this prevalent... (read more) List Price $14.95 Your price: $9.50 Used - Trade Paper
add to wish list |
|
Unstuck: Your Guide to the Seven-Stage Journey Out of Depression by James Gordon Publisher Comments A groundbreaking, inspiring, and practical guide to healing depression without the use of antidepressants, from world-renowned, Harvard trained psychiatrist Dr. James S. Gordon Each year, as many as twenty million Americans are diagnosed with clinical... (read more) List Price $25.95 Your price: $8.95 Used - Hardcover
add to wish list |
|
You Can Feel Good Again by Richard Carlson Publisher Comments Richard Carlson has one simple message: changing your thinking changes your life. With You Can Feel Good Again, he offers a common sense method that allows anyone to release unhappiness and negativity related to present circumstances or past events, and... (read more) List Price $15.00 Your price: $7.95 Used - Trade Paper
add to wish list |
|
The Half-Empty Heart: A Supportive Guide to Breaking Free from Chronic Discontent by Alan Downs Publisher Comments Finally, help for the millions of people suffering from low-grade depression, also known as dysthymia or chronic discontent. Frustrated. Irritable. Discouraged. Fed up. These are among the feelings experienced by millions of people suffering from low... (read more) List Price $15.99 Your price: $9.50 Used - Trade Paper
add to wish list |
Don't Miss
