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Self Help


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Self Help
Meditations


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Touchstones: A Book of Daily Meditations for Men (Meditation Series)
Touchstones: A Book of Daily Meditations for Men (Meditation Series)
by Hazelden
Publisher Comments
Don't let life discourage you; everyone who got where he is had to begin where he was. R.L. Evans "One cannot always be a hero, but one can always be a man," Johann Wolfgang von Goethe tells us, but sometimes simply being a man can be a mighty struggle... (read more)

List Price $14.95
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Used - Trade Paper

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The Language of Letting Go (Hazelden Meditation Series)
The Language of Letting Go (Hazelden Meditation Series)
by Melody Beattie
Publisher Comments
Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency. Problems are made to be solved, Melody reminds us,... (read more)

List Price $16.95
Your price: $6.95
Used - Trade Paper

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Each Day a New Beginning: Daily Meditations for Women
Each Day a New Beginning: Daily Meditations for Women
by Karen Casey
Publisher Comments
Find inspiration and guidance for dealing with the challenges and new experiences of recovery in the writings from a woman who cares about others. This beloved author writes about self-esteem, friendships with other women, hope, attitudes about life and... (read more)

Your price: $14.95
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Real Happiness: The Power of Meditation: A 28-Day Program
Real Happiness: The Power of Meditation: A 28-Day Program
by Sharon Salzberg
Publisher Comments
Thousands of years prove it, and Western science backs it: Meditation sharpens focus. Meditation lowers blood pressure, relieves chronic pain, reduces stress. Meditation helps us experience greater calm. Meditation connects us to our innermost feelings... (read more)

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The Magic of Believing
The Magic of Believing
by Claude M Bristol
Publisher Comments
MILLIONS OF READERS HAVE PROVED THAT THE MAGIC OF BELIEVING WORKS WONDERS! For more than four decades success-oriented Americans have turned to the no-nonsense, time-tested motivational techniques described in The Magic of Believing to achieve all their... (read more)

List Price $13.00
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A Mindful Nation: How a Simple Practice Can Help Us Reduce Stress, Improve Performance, and Recapture the American Spirit
A Mindful Nation: How a Simple Practice Can Help Us Reduce Stress, Improve Performance, and Recapture the American Spirit
by Tim A Ryan
Publisher Comments
       In one of the most optimistic books to come out of Washington during these trying times, Congressman Tim Ryan presents us with an inspiring and hopeful view of our country’s future—and a roadmap for how to get... (read more)

List Price $19.95
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Used - Hardcover

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Healing After Loss:: Daily Meditations for Working Through Grief
Healing After Loss:: Daily Meditations for Working Through Grief
by Martha Whit Hickman
Publisher Comments
For those who have suffered the loss of a loved one, here are strength and thoughtful words to inspire and comfort.... (read more)

List Price $11.99
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The Book of Life: Daily Meditations with Krishnamurti
The Book of Life: Daily Meditations with Krishnamurti
by Jiddu Krishnamurti
Publisher Comments
Celebrating the centennial of the birth of a modern spiritual luminary, J. Krishnamurti, The Book of Life presents 365 timeless daily meditations culled from the beloved teacher's foundational lectures and writings.... (read more)

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Everyday Blessings: The Inner Work of Mindful Parenting
Everyday Blessings: The Inner Work of Mindful Parenting
by Myla Kabat Zinn
Publisher Comments
Jon Kabat-Zinn's national bestseller Wherever You Go, There You Are (400,000 sold) introduced the nation to mindfulness, the simple and powerful meditative practice of cultivating moment-to-moment awareness for greater peace and purposefulness in life... (read more)

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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
by Jon Kabat Zinn
Publisher Comments
The time-honored national bestseller, updated with a new afterword, celebrating 10 years of influencing the way we live. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto... (read more)

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Take Time for Your Life: A Personal Coach's Seven-Step Program for Creating the Life You Want
Take Time for Your Life: A Personal Coach's Seven-Step Program for Creating the Life You Want
by Cheryl Richardson
Publisher Comments
America's #1 personal coach offers an inspiring, practical, seven-step program to help you create the life you want. Step 1: If you think "selfish" is a dirty word, learn to practice extreme self-care--put yourself at the top of the list and... (read more)

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Don't Just Do Something, Sit There: A Mindfulness Retreat with Sylvia Boorstein
Don't Just Do Something, Sit There: A Mindfulness Retreat with Sylvia Boorstein
by Sylvia Boorstein
Publisher Comments
In the middle of a Buddhist meditation retreat, my mind filled with a peace I had not known before--completely restful, balanced, alert, joyous peace--and I said, ""Baruch Hashem"" (Praise God). The next thing I did was say the Hebrew blessing of... (read more)

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Everyday Meditation: 100 Daily Meditations for Health, Stress Relief, and Everyday Joy
Everyday Meditation: 100 Daily Meditations for Health, Stress Relief, and Everyday Joy
by Tobin Blake
Synopsis
We all know that meditation helps to lower stress and can even prevent disease. It has no negative side effects and no cost, and requires only a few minutes a day. So why is it so challenging to begin and sustain? Tobin Blake offers innovative ways to... (read more)

Your price: $14.95
New - Trade Paper

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One-Moment Meditation: Stillness for People on the Go
One-Moment Meditation: Stillness for People on the Go
by Martin Boroson
Publisher Comments
Think of all the moments you lose stuck in traffic, standing in line, waiting for a download. And think of all the moments you waste working when you're not focused, or fiddling with your phone. What if each of these moments offered you an extraordinary... (read more)

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How Can I Help?
How Can I Help?
by Paul Gorman
Publisher Comments
Provides support and inspiration for us in our efforts as members of the helping professions. We learn to find strength, clarity, and wisdom for those times when we are called on to care for one another.... (read more)

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Shortcuts to Inner Peace: 70 Simple Paths to Everyday Serenity
Shortcuts to Inner Peace: 70 Simple Paths to Everyday Serenity
by Ashley Davis Bush
Publisher Comments
Finding serenity every day...in the everyday things we do. It can be a challenge to reach a calm and relaxed mindset, especially in our modern world. But in Shortcuts to Inner Peace, Ashley Davis Bush helps readers learn how to hit the pause button... (read more)

Your price: $15.00
New - Trade Paper

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Believing in Myself: Self Esteem Daily Meditations
Believing in Myself: Self Esteem Daily Meditations
by Earnie Larsen
Publisher Comments
A solid sense of self-worth is the single most important factor in determining our happiness in life and our success in work and relationships. With it, virtually all things are possible. Without it, even victories can feel like defeats. That's why... (read more)

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Silence: The Mystery of Wholeness
Silence: The Mystery of Wholeness
by Robert J. Sardello
Publisher Comments
With its beautifully rich prose, Robert Sardello's newest book invites us to experience silence as a companion presence, a creative heart-felt experience that renews, restores, and deepens the body's response to the internal and external world. Drawing... (read more)

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The Book of Virtues: A Treasury of Great Moral Stories
The Book of Virtues: A Treasury of Great Moral Stories
by William J. Bennett
Publisher Comments
Responsibility. Courage. Compassion. Honesty. Friendship. Persistence. Faith. Everyone recognizes these traits as essentials of good character. In order for our children to develop such traits, we have to offer them examples of good and bad, right and... (read more)

List Price $25.00
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Used - Trade Paper

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Concentration an Approach to Meditation
Concentration an Approach to Meditation
by Ernest Wood
Publisher Comments
An approach to meditation using 36 physical and mental exercises.... (read more)

List Price $15.95
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Used - Trade Paper

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