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Sports and Fitness
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Dr. Weisinger's Anger Work-out Book by Hendrie D Weisinger Publisher Comments A collection of tests and exercises to help you use your anger creatively and positively.... (read more) List Price $15.99 Your price: $3.50 Used - Trade Paper 
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The Complete Idiot's Guide to T'Ai Chi and Qigong: Illustrated with DVD (Complete Idiot's Guides) by Bill Douglas Publisher Comments The ancient martial art that?s swept the nation. The most popular form of exercise in the world, T?ai Chi can slow the aging process, increase balance and flexibility, lower stress levels, and enhance the body?s natural healing powers. Now, with over 300... (read more) List Price $24.95 Your price: $13.00 Used - Trade Paper
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Drop Dead Healthy: One Man's Humble Quest for Bodily Perfection by A. J. Jacobs Publisher Comments New York Times bestselling author and king of "immersion journalism" A.J. Jacobs tackles his most challenging experiment yet: a yearlong mission to radically improve every element of his body and mind — from his brain to his fingertips to his abs... (read more) Your price: $26.00 New - Hardcover
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The Ab Revolution 3rd Edition- No More Crunches No More Back Pain by Jolie Bookspan Publisher Comments Third edition, completely reorganized and expanded. Easier to follow and use. Dr. Jolie Bookspan's Ab Revolution is a groundbreaking method to use abdominal and core muscles functionally for daily activity and back pain control. It is used by athletes... (read more) List Price $14.95 Your price: $13.27 Adobe Digital Editions - Electronic
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The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman by Timothy Ferriss Publisher Comments Thinner, bigger, faster, stronger... which 150 pages will you read? Is it possible to: Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, and... (read more) List Price $27.00 Your price: $18.50 Used - Hardcover
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The First 20 Minutes: Surprising Science Reveals How We Can: Exercise Better, Train Smarter, Live Longer by Gretchen Reynolds Publisher Comments A cutting-edge prescription for exercise by the New York Times “Phys Ed” columnist At one point or another, nearly every person who works out wonders: Am I doing this right? Which class is best? Do I work out enough? Answering those... (read more) Your price: $25.95 New - Hardcover
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Spark: The Revolutionary New Science of Exercise and the Brain by John J. Ratey Publisher Comments Bestselling author and renowned psychiatrist Dr. Ratey presents a groundbreaking and fascinating investigation into the transformative effects of exercise on the brain.... (read more) Your price: $24.99 New - Hardcover
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Stretching (20th Anniversary Revised Edition) by Bob Anderson Staff Pick "It doesn't require equipment, it's not fancy or exotic, and it feels so good; learn what your cat already knows. This book is the easiest, most accessible guide to stretching I've found. Even sitting at a desk all day can put all sorts of kinks and... (read more) List Price $17.95 Your price: $8.50 Used - Trade Paper
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Fitness One Day at a Time: Overcome the Nine Most Common Barriers to Exercise by Tim Lencki Publisher Comments Warning! Reading this book will leave you no option but to start exercising. Only one in five people make exercise a regular part of their life. Why? Because many different obstacles get in the way. Has this been true for you? If so, look no further... (read more) List Price $3.99 Your price: $3.54 Google eBooks - Electronic
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The New Rules of Lifting for Life: An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams by Alwyn Cosgrove Publisher Comments A customizable-and realistic-fitness program specifically created for midlifers who want to lose weight, revitalize energy, and build habits for increased longevity. Today's exercising adults are caught in a bind: Those who take it seriously and work... (read more) Your price: $28.00 New - Hardcover
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Mind Gym : Athletes Guide To Inner Excellence (01 Edition) by Gary Mack Publisher Comments Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind... (read more) List Price $16.95 Your price: $9.00 Used - Trade Paper
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Awakening the Spine by Vanda Scaravelli Publisher Comments A revolutionary new method of yoga for overall fitness that teaches "if it hurts, it's wrong'"--from a vibrant 83-year-old master.... (read more) List Price $23.99 Your price: $17.95 Used - Trade Paper
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You Are Your Own Gym: The Bible of Bodyweight Exercises by Mark Lauren Publisher Comments From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape For men and women of all athletic abilities! As the demand for Special Operations military forces... (read more) Your price: $16.00 New - Trade Paper
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Fit & Well Alternate Edition: Core Concepts and Labs in Physical Fitness and Wellness by Thomas D Fahey Publisher Comments Fahey's Fit and Well is the best-selling Fitness/Wellness textbook series in the higher education market, know for its accuracy, labs, and rigor. The 9th edition of Fit and Well will be available with the Connect online learning management system... (read more) List Price $89.95 Your price: $26.00 Used - Trade Paper
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The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin by Bob Harper Publisher Comments THE LAST DIET BOOK YOU’LL EVER NEED With so much conflicting weight-loss advice out there to confuse your efforts, it’s no wonder you haven’t been successful losing weight and keeping it off. But with Bob Harper, superstar... (read more) Your price: $26.00 New - Hardcover
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Strength Training Anatomy by Frederic Delavier Publisher Comments Discover for yourself the magic of Strength Training Anatomy, one of the best-selling strength training books ever published Get an intricate look at strength training from the inside out. Strength Training Anatomy, with over 850,000 copies already sold,... (read more) List Price $19.95 Your price: $10.98 Sale - Trade Paper
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The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess by Lou Schuler Publisher Comments Read Lou Shuler's posts on the Penguin Blog. In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe, and Alwyn Cosgrove present a comprehensive strength, conditioning, and nutrition plan destined to revolutionize the way women... (read more) Your price: $18.00 New - Trade Paper
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![Zumba: Ditch the Workout, Join the Party! the Zumba Weight Loss Program [With DVD]](http://covers.powells.com/9780446546126.jpg)
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Zumba: Ditch the Workout, Join the Party! the Zumba Weight Loss Program [With DVD] by Beto Perez Publisher Comments TIRED OF LOGGING HOURS AT THE GYM AND NOT GETTING RESULTS? WANT TO EAT DELICIOUS FOODS AND STILL LOSE WEIGHT? SHAKE THINGS UP AND SLIM DOWN WITH THE WEIGHT LOSS PHENOMENON THAT'S TAKING THE COUNTRY BY STORM...ZUMBA Created by celebrity fitness trainer... (read more) Your price: $24.99 New - Hardcover
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The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines by Brooke Siler Publisher Comments The Pilates® method may be today's hottest exercise, but it has been endorsed by physicians for almost a century. Originally developed by Joseph H. Pilates to help strengthen and condition muscles, Pilates is the ultimate mind-body exercise for... (read more) List Price $18.95 Your price: $5.50 Used - Trade Paper
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The Athlete's Book of Home Remedies: 1,001 Doctor-Approved Health Fixes and Injury-Prevention Secrets for a Leaner, Fitter, More Athletic Body! by Jordan D. Metzl Publisher Comments Identify, treat, and—most important—prevent common debilitating sports injuries and medical conditions. Whether youre a hardcore competitor or a weekend warrior, this book belongs on your shelf. The Athletes Book of Home Remedies is... (read more) Your price: $25.99 New - Trade Paper
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