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Sports and Fitness


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Sports and Fitness
Fitness


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Featured Titles in Sports and Fitness - Fitness
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Open Water Swimming Manual: An Expert's Survival Guide for Triathletes and Open Water Swimmers (Vintage Original)
Open Water Swimming Manual: An Expert's Survival Guide for Triathletes and Open Water Swimmers (Vintage Original)
by Lynne Cox
Publisher Comments
Lynne Cox has set open water swimming records across the world, and now she has focused her decades-long experience and expertise into this definitive guide to swimming. Cox methodically addresses what is needed to succeed at and enjoy open water... (read more)

Your price: $15.95
New - Trade Paper

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Complete Yoga Book, 3 Vols. in 1: Yoga of Breathing, Yoga of Posture and Yoga of Meditation
Complete Yoga Book, 3 Vols. in 1: Yoga of Breathing, Yoga of Posture and Yoga of Meditation
by James Hewitt
Publisher Comments
An encyclopedia of yoga practices, practical yoga, and the philosophy and background of yoga. Included are three thorough sections on health and energy levels, postures, and a survey of yoga's history.... (read more)

List Price $18.95
Your price: $8.50
Used - Trade Paper

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Spark: the Revolutionary New Science of Exercise and the Brain (08 Edition)
Spark: the Revolutionary New Science of Exercise and the Brain (08 Edition)
by John J. Ratey
Publisher Comments
Bestselling author and renowned psychiatrist Dr. Ratey presents a groundbreaking and fascinating investigation into the transformative effects of exercise on the brain.... (read more)

List Price $25.00
Your price: $13.00
Used - Hardcover

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Stretching
Stretching
by Bob Anderson
Publisher Comments
One of the most popular fitness books of all time. The original edition has sold over 3½ million copies worldwide and is in 23 languages. Stretching has been updated in this revised 30th edition, with: 10 new stretching routines for office... (read more)

List Price $19.95
Your price: $9.98
Sale - Trade Paper

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The New Rules of Marathon and Half-Marathon Nutrition: A Cutting-Edge Plan to Fuel Your Body Beyond "The Wall"
The New Rules of Marathon and Half-Marathon Nutrition: A Cutting-Edge Plan to Fuel Your Body Beyond "The Wall"
by Matt Fitzgerald
Publisher Comments
Every year, roughly 2 million people participate in marathons and half marathons in the United States, and, no matter what level they are, every one of these runners has likely hit “The Wall,” running out of muscle fuel in the final miles and... (read more)

List Price $17.99
Your price: $8.98
Sale - Trade Paper

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Solitary Fitness
Solitary Fitness
by Charles Bronson
Publisher Comments
Buy my book and Ill show you how to burn off ugly love handles, firm up your abs, make your arms huge and powerful, build up stamina and help change your life forever! All of this without fancy gym equipment,steroids, steaks, pills or powders. Hey... (read more)

Your price: $14.95
New - Trade Paper

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You Are Your Own Gym: The Bible of Bodyweight Exercises
You Are Your Own Gym: The Bible of Bodyweight Exercises
by Mark Lauren
Publisher Comments
US... (read more)

Your price: $16.00
New - Trade Paper

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The Body Sculpting Bible for Men, Third Edition: The Way to Physical Perfection (Body Sculpting Bible)
The Body Sculpting Bible for Men, Third Edition: The Way to Physical Perfection (Body Sculpting Bible)
by James Villepigue
Publisher Comments
NEW EDITION FEATURING THE 14-DAY BODY SCULPTING WORKOUT AND MORE! It's body sculpting at its best--the best exercises and the best training schedule out there, anywhere. Also includes a complete nutrition guide and diet plan for maximum results. The Body... (read more)

List Price $24.95
Your price: $12.98
Sale - Trade Paper

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Research Methods in Physical Activity (6TH 11 Edition)
Research Methods in Physical Activity (6TH 11 Edition)
by Jerry Thomas
Publisher Comments
Research Methods in Physical Activity, Sixth Edition, presents an engaging overview of the research process and available methods for students researching within all subdisciplines of kinesiology and exercise science as well as physical therapy... (read more)

List Price $116.25
Your price: $72.50
Used - Hardcover

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Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence
Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence
by Eric Goodman
Publisher Comments
RADICALLY REDEFINE YOUR CORE Foundation training shifts the focus from the front of your body to the back. By strengthening the full posterior chain and correcting poor movement patterns, you will maximize power, flexibility, and endurance and say... (read more)

Your price: $22.99
New - Trade Paper

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Sitting Kills, Moving Heals: How Everyday Movement Will Prevent Pain, Illness, and Early Death - And Exercise Alone Won't
Sitting Kills, Moving Heals: How Everyday Movement Will Prevent Pain, Illness, and Early Death - And Exercise Alone Won't
by Joan Vernikos
Publisher Comments
This groundbreaking new medical work demonstrates how modern sedentary lifestyles contribute to poor health, obesity, and diabetes, and how health can be dramatically improved by continuous, low-intensity, movement that challenges the force of gravity... (read more)

Your price: $14.95
New - Trade Paper

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Pilates for Dummies(r) (For Dummies)
Pilates for Dummies(r) (For Dummies)
by Ellie Herman
Publisher Comments
Once the secret fitness weapon of professional dancers, athletes, and movie stars, Pilates is sweeping the country with a vengeance. And if even half of what its many fans claim is true, then it’s easy to see why. Combining elements of yoga, dance,... (read more)

List Price $21.99
Your price: $8.50
Used - Trade Paper

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Can I Exercise Sitting Down?
Can I Exercise Sitting Down?
by Renee Wiggins
Publisher Comments
After a long, hard day at the office, who wants to go to the gym and be intimated by an overzealous trainer? Author and fitness professional Renee Wiggins offers a simple thirty-day workout plan you can do from the comfort of your favorite chair. With... (read more)

Your price: $16.25
New - Trade Paper

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Relaxercise: The Easy New Way to Health and Fitness
Relaxercise: The Easy New Way to Health and Fitness
by David Zemach Bersin
Publisher Comments
The History Of RelaxerciseIn 1942, Dr. Moshe Feldenkrais, a brilliant and respected physicist working in London, faced one of the most critical challenges of his lifetime. Because he had suffered a series of sports-related knee injuries, he was now... (read more)

List Price $24.99
Your price: $8.50
Used - Trade Paper

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Tao Series #0001: The Dao of Taijiquan: Way to Rejuvenation
Tao Series #0001: The Dao of Taijiquan: Way to Rejuvenation
by Tsung Hwa Jou
Publisher Comments
In The Dao of Taijiquan, the author, Jou, Tsung Hwa, himself bears witness to the ability of Tai-Chi to relieve the body of pent-up tension and rejuvenate the spirit in a thorough study of the techniques and classical texts of this ancient martial art... (read more)

List Price $19.95
Your price: $12.50
Used - Trade Paper

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The Ultimate Workout Log: An Exercise Diary for Everyone
The Ultimate Workout Log: An Exercise Diary for Everyone
by Suzanne Schlosberg
Publisher Comments
A newly revised edition of the best-selling classic that launched thousands of people on the road to fitness The Ultimate Workout Log is an easy-to-use diary and goal tracker with a unique format and six months worth of space to record training routines... (read more)

List Price $13.95
Your price: $7.98
Sale - Spiral/comb

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The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body
The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body
by Robert Donal Cooley
Publisher Comments
Something The World Hasn't Yet Seen -- You Can Forever Be More Flexible. The Technique: RESISTANCE STRETCHING® offers immediate, cumulative, and permanent increases in flexibility, takes the pain out of stretching, and protects you from injuring... (read more)

List Price $18.00
Your price: $6.95
Used - Trade Paper

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Awareness Through Movement ((2ND)77 Edition)
Awareness Through Movement ((2ND)77 Edition)
by Moshe Feldenkrais
Publisher Comments
Thousands have found renewed health and increased sensory awareness through the Feldenkrais method as explained in Awareness Through Movement. Here is a way for people of every age to integrate physical and mental development into a new, invigorating... (read more)

List Price $14.99
Your price: $8.00
Used - Trade Paper

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The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
by Lou Schuler
Publisher Comments
A revolutionary fitness plan for women, focusing on weightlifting to create a lean, strong, feminine physique  In The New Rules of Lifting for Women, fitness experts and authors Lou Schuler and Alwyn Cosgrove continue their wildly popular New Rules... (read more)

List Price $19.00
Your price: $13.50
Used - Trade Paper

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The Resistance Band Workout Book
The Resistance Band Workout Book
by Ed Mcneely
Publisher Comments
Complete instructions for using exercise tubing for fitness.... (read more)

List Price $16.95
Your price: $7.95
Used - Trade Paper

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