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Sports and Fitness


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Sports and Fitness
Medicine Nutrition and Psychology


There are 1798 books in this aisle.
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Featured Titles in Sports and Fitness - Medicine Nutrition and Psychology
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Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
by David Perlmutter
PW Review
"In his latest book, neurologist Perlmutter (The Better Brain Book) declares war on a common foodstuff, attributing a bewilderingly wide assortment of maladies to the consumption of gluten, a substance found in bread and other stock foods. Contrasting... (read more)

Your price: $27.00
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The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long
by T Colin Campbell
Publisher Comments
Even today, as trendy diets and a weight-loss frenzy sweep the nation, two-thirds of adults are still obese and children are being diagnosed with Type 2 diabetes, typically an “adult” disease, at an alarming rate. If were obsessed with being... (read more)

List Price $16.95
Your price: $8.50
Used - Trade Paper

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Why We Get Fat: And What to Do about It (Vintage)
Why We Get Fat: And What to Do about It (Vintage)
by Gary Taubes
Publisher Comments
Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, Gary Taubes revisits the urgent question of what’s making us fat—and how we can change.   He reveals the bad nutritional science... (read more)

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Feed Zone Portables: A Cookbook of On-The-Go Food for Athletes
Feed Zone Portables: A Cookbook of On-The-Go Food for Athletes
by Biju Thomas
Publisher Comments
FEED ZONE PORTABLES A Cookbook of On-the-Go Food for Athletes Biju Thomas and Allen Lim, PhD Food athletes crave, made from scratch. Real food is a revolutionary idea in a sports world crowded with bars, blocks, and gels making bold claims about... (read more)

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Nourishing Wisdom: A Mind/Body Approach to Nutrition and Well-Being
Nourishing Wisdom: A Mind/Body Approach to Nutrition and Well-Being
by Marc David
Publisher Comments
US... (read more)

Your price: $13.99
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Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
by William Davis MD
Publisher Comments
A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100... (read more)

List Price $25.99
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Staying Health with Nutrition: The Complete Guide to Diet & Nutritional Medicine
Staying Health with Nutrition: The Complete Guide to Diet & Nutritional Medicine
by Elson M Haas
Publisher Comments
The 21st-century edition of this groundbreaking work by Dr. Elson Haas with Dr. Buck Levin presents the most current health and nutrition information available in an easy-to-use format with a friendly, engaging tone. Decades of practical experience and... (read more)

List Price $39.99
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It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways
It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways
by Melissa Hartwig and Dallas Hartwig
Publisher Comments
Food can change your life in unexpected ways. It Starts With Food will show you how. It Starts With Food outlines a clear, balanced, sustainable plan to change the way you eat forever — and transform your life in unexpected ways. Your... (read more)

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Healing with Whole Foods: Asian Traditions and Modern Nutrition (Third Ed.)
Healing with Whole Foods: Asian Traditions and Modern Nutrition (Third Ed.)
by Paul Pitchford
Publisher Comments
Used as a reference by students of acupuncture, this is a hefty, truly comprehensive guide to the theory and healing power of Chinese medicine. It's also a primer on nutrition—including facts about green foods, such as spirulina and blue-green... (read more)

List Price $35.00
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The Sports Gene: Inside the Science of Extraordinary Athletic Performance
The Sports Gene: Inside the Science of Extraordinary Athletic Performance
by David Epstein
Publisher Comments
What explains the Manning brothers, the Williams sisters, and all those worldclass Jamaican sprinters? Do superstar athletes like Usain Bolt and Michael Phelps owe their success to genetic luck? Or are they basically normal... (read more)

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Food Rules: An Eater's Manual
Food Rules: An Eater's Manual
by Michael Pollan
Publisher Comments
In Cooked, Michael Pollan explores the previously uncharted territory of his own kitchen. Here, he discovers the enduring power of the four classical elements—fire, water, air, and earth—to transform the stuff of nature into delicious things... (read more)

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Bowes and Church's Food Values of Portions Commonly Used (Bowes & Church's Food Values of Portions Commonly Used)
Bowes and Church's Food Values of Portions Commonly Used (Bowes & Church's Food Values of Portions Commonly Used)
by Jean A T Pennington
Synopsis
This classic guide to nutrition has helped put the balance in balanced diets since 1937 Now completely updated for the Nineteenth Edition, this bestseller continues to supply authoritative data on the nutritional value of foods in a form for quick and... (read more)

List Price $100.25
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21 Super Foods
21 Super Foods
by Siloam
Publisher Comments
Powerful, nutrient-rich super-foods that will help you lose weight, manage stress and anxiety, build your immune system, look younger, lower blood pressure, fight cancer, and so much more—without side effects!  In this first book in the series,... (read more)

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The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet
The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet
by Alicia Silverstone
Staff Pick
The Kind Diet is a fabulous introduction to the vegan lifestyle. Not only are Alicia Silverstone's vegan recipes delectable, but she teaches readers, with honesty and warmth, how to attain a new, healthier body. All without harming the planet — and, in... (read more)

List Price $29.99
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Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free
Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free
by Joel Fuhrman
Publisher Comments
The Science of Staying Healthy The evidence is overwhelming: we can supercharge our immune system to protect our bodies against disease—everything from the common cold to cancer. Nutritional science has made phenomenal strides in recent years... (read more)

List Price $15.99
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The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet
The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet
by Nina Teicholz
Publisher Comments
Dish up the red meat, eggs, and whole milk! In this well researched and captivating narrative, veteran food writer Nina Teicholz proves how everything weand#8217;ve been told about fat is wrong.andlt;BRandgt;andlt;BRandgt;For decades, Americans have cut... (read more)

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In Defense of Food: An Eater's Manifesto
In Defense of Food: An Eater's Manifesto
by Michael Pollan
Publisher Comments
The bestselling coauthor of Your Money or Your Life chronicles her quest to eat food produced within 10 miles of her home Taking the locavore movement to heart, bestselling author and social innovator Vicki Robin pledged for one month to eat only food... (read more)

List Price $21.95
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Intuitive Eating: A Revolutionary Program That Works
Intuitive Eating: A Revolutionary Program That Works
by Evelyn Tribole
Publisher Comments
First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. Weve all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet another... (read more)

Your price: $15.99
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Pandora's Lunchbox: How Processed Food Took Over the American Meal
Pandora's Lunchbox: How Processed Food Took Over the American Meal
by Melanie Warner
Publisher Comments
If a piece of individually wrapped cheese can retain its shape, color, and texture for years, what does it say about the food we eat and feed to our children?andlt;BRandgt; andlt;BRandgt;Former andlt;I andgt;New York Timesandlt;/Iandgt; business reporter... (read more)

Your price: $16.00
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Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
by Robert H Lustig
Publisher Comments
Most of us think that longevity hinges on maintaining a normal Body Mass Index. But research conducted over the last decade hit the media in January with explosive news: Overweight and even moderately obese people with certain chronic diseases—from... (read more)

List Price $25.95
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Sale - Hardcover

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