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Sports and Fitness
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The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines by Brooke Siler Publisher Comments The Pilates® method may be today's hottest exercise, but it has been endorsed by physicians for almost a century. Originally developed by Joseph H. Pilates to help strengthen and condition muscles, Pilates is the ultimate mind-body exercise for... (read more) List Price $18.95 Your price: $5.50 Used - Trade Paper 
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15 Minute Everyday Pilates with DVD (15 Minute) by Alycea Ungaro Publisher Comments No time to exercise? No problem! DK's new 15-Minute Fitness series gives you all the tools you need to squeeze regular exercise into your life. This fantastic new format offers: four detailed gatefolds for easy, step-by-step instruction; a DVD to walk... (read more) List Price $17.95 Your price: $8.95 Used - Trade Paper
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Pilates Anatomy by Rael Isacowitz Publisher Comments This is Pilates as you've never seen it before. With detailed descriptions, step-by-step instruction, and stunning full-color anatomical illustrations, Pilates Anatomy takes you inside the exercises and programs that will tone the body, stabilize the... (read more) Your price: $19.95 New - Trade Paper
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The Pilates Body Kit by Brooke Siler Publisher Comments Pilates is the fastest-growing trend in fitness today, with millions enjoying its muscle strengthening and body toning benefits. In this follow-up to her New York Times bestseller The Pilates Body, Brooke Siler provides a safe, effective, and... (read more) List Price $22.95 Your price: $7.98 Sale - Boxed Non-book
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Pilates on the Ball by Colleen Craig Publisher Comments Fitness expert Craig presents a unique and exciting synthesis of two highly acclaimed fitness techniques: Pilates Method and the Swiss exercise ball. 200 photos.... (read more) List Price $19.95 Your price: $5.95 Used - Mass Market
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Pilates for Dummies(r) (For Dummies) by Ellie Herman Publisher Comments Once the secret fitness weapon of professional dancers, athletes, and movie stars, Pilates is sweeping the country with a vengeance. And if even half of what its many fans claim is true, then it’s easy to see why. Combining elements of yoga, dance,... (read more) List Price $21.99 Your price: $5.50 Used - Trade Paper
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Pilates by Rael Isacowitz Publisher Comments Strengthen, lengthen, and sculpt your muscles with the full range of Pilates exercises. In Pilates, world-renowned Pilates expert Rael Isacowitz shows you the same repertoire that he has used to train 10 Olympians, including U.S. figure skater Sasha... (read more) List Price $19.95 Your price: $13.95 Used - Trade Paper
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Pilates Illustrated by Portia Page Publisher Comments Pilates Illustrated is your guide to lengthening and strengthening muscles while improving posture, flexibility, and balance. Renowned instructor Portia Page shows you how to perform the essential movements, exercises, and mat work routines. You'll also... (read more) List Price $17.95 Your price: $12.50 Used - Trade Paper
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Va Va Voom!: Pilates by Yvonne Worth Synopsis If life is getting on top of you, it is time to Va Va Voom yourself! There is nothing more attractive than vitality. No amount of expensive lotions and potions can reproduce that look of shining health when energy levels are soaring and you feel... (read more) List Price $14.95 Your price: $0.95 Used - Hardcover
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Coffee Break Pilates by Alan Herdman Publisher Comments Whether you are eating breakfast, sitting in front of your computer, or taking the subway -- whatever your age or fitness level, Pilates is the answer! All you need is 5 minutes from your busy day to improve energy and muscle tone while you center your... (read more) List Price $16.95 Your price: $15.04 Google eBooks - Electronic
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Yogilates: Integrating Yoga and Pilates for Complete Fitness, Strength, and Flexibility by Jonathan Urla Publisher Comments Yogilates is the future of fitness. It is the unifying essence of yoga and the powerful, therapeutic value of Pilates fused together into one system. Yogilates gives a more balanced and complete workout than when either discipline is done separately... (read more) List Price $19.95 Your price: $4.50 Used - Trade Paper
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The Beginner's Guide to Pilates (Beginner's Guides to Health and Fitness) by Sian Williams Publisher Comments [back cover] beginner’s guide to pilates Practical self-assessments and advice on getting started Fully explores and explains all the principles behind your practice 36 fully illustrated exercises with step-by-step captions and advice on specific... (read more) List Price $12.95 Your price: $4.50 Used - Trade Paper
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10-Minute Pilates with the Ball: Simple Routines for a Strong, Toned Body by Lesley Ackland Synopsis Pilates expert Lesley Ackland offers easy-to-follow routines using an exercise ball that take only 10 minutes to complete daily.... (read more) List Price $16.95 Your price: $4.95 Used - Trade Paper
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Pilates Workbook: An Illustrated Step-By-Step Guide to Matwork Techniques by Michael King Publisher Comments With photographic sequences of every movement, this book offers Joseph Pilates's original exercises exclusively. The workbook illustrates the core matwork movements exactly as they were intended to be performed. 200 photos. Charts.... (read more) List Price $12.75 Your price: $1.95 Used - Trade Paper
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Powers Pilates: Stefanie Powers' Guide to Longevity and Well-Being Through Pilates by Stefanie Powers Publisher Comments Are you searching for the perfect fitness exercise system? This book is just what you have been looking for. Working with classic Pilates, the exercise system pioneered by Joseph Pilates in the early years of the last century, Stefanie Powers has... (read more) List Price $16.00 Your price: $5.95 Used - Trade Paper
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Total Pilates (Total) by Malcolm Muirhead Publisher Comments A unique method of conditioning based on the philosophy that the body and mind must work together to achieve overall fitness, Pilates is as system for losing weight, sculpting long, lean muscles, and reshaping the body from head to toe. This easy-to... (read more) List Price $19.98 Your price: $9.50 Used - Spiral/comb
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Official Body Control Pilates Manual by Lynne Robinson Publisher Comments Pilates body conditioning is today's fitness buzzword, and following the storming success of Lynne Robinson and Gordon Thomson's original 'Body Control: The Pilates Way', a variety of books have appeared - none as authoritative, practical, safe and... (read more) Your price: $11.95 Used - Trade Paper
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Pilates Fusion: Well-Being for Body, Mind, and Spirit by Shirley Sugi Archer Synopsis A healthy body, clear mind, and soaring spirit are now within reach in "Pilates Fusion" -- a holistic approach to one of the most beneficial fitness practices today. Melding the best of Pilates with Eastern philosophy, "Pilates Fusion" features over 50... (read more) List Price $18.95 Your price: $4.95 Used - Spiral/comb
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Simply Pilates with DVD by Jennifer Pohlman Synopsis One of the most popular forms of exercise are now available in Book & DVD format for you to use in the comfort of your own home. Jennifer Pohlman will guide you through the exercises as you improve your health and strengthen your flexibility and stamina.... (read more) List Price $9.95 Your price: $4.95 Used - Hardcover
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The Complete Guide To Joseph H. Pilates' Technique of Physical Conditioning by Allan Menezes Synopsis Created by Joseph Pilates almost 80 years ago, this popular exercise regimen combines elements of yoga and bodywork. This book guides readers through basic, intermediate, and advanced routines, with detailed descriptions of each exercise and nearly 200... (read more) List Price $19.95 Your price: $5.95 Used - Trade Paper
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