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Sports and Fitness
Sports Nutrition


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Practical Applications in Sports Nutrition
Practical Applications in Sports Nutrition
by Heather Hedrick Fink
Publisher Comments
TheSecond Edition of Practical Applications in Sports Nutrition provides students and practitioners with the latest sports nutrition information and dietary practices so they can assist athletes and fitness enthusiasts in achieving their personal... (read more)

List Price $123.45
Your price: $19.95
Used - Trade Paper

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Feed Zone Portables: A Cookbook of On-The-Go Food for Athletes
Feed Zone Portables: A Cookbook of On-The-Go Food for Athletes
by Biju Thomas
Publisher Comments
FEED ZONE PORTABLES A Cookbook of On-the-Go Food for Athletes Biju Thomas and Allen Lim, PhD Food athletes crave, made from scratch. Real food is a revolutionary idea in a sports world crowded with bars, blocks, and gels making bold claims about... (read more)

List Price $24.95
Your price: $14.50
Used - Hardcover

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Performance Nutrition for Winter Sports
Performance Nutrition for Winter Sports
by Monique Ryan
Publisher Comments
Feed your adrenaline this winter with Monique Ryan’s latest nutritional guidebook. Performance Nutrition for Winter Sports provides the sport-specific nutritional advice that is essential for cross-country and alpine skiers, snowboarders, snowshoe... (read more)

List Price $19.95
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Used - Trade Paper

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Fuel for Young Athletes
Fuel for Young Athletes
by Ann Selkowitz Litt
Publisher Comments
Young athletes need more than practice to succeed in sport. They need a proper diet that will leave them energized and able to perform their best throughout the entire game. Whether you're a coach, parent, or nutritionist, you can help young athletes... (read more)

List Price $21.95
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Used - Trade Paper

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Food for Fitness: How to Eat for Maximum Performance
Food for Fitness: How to Eat for Maximum Performance
by Anita Bean
Publisher Comments
A sports nutrition guide and recipe book rolled into one, Food for Fitness dispels popular myths and gives you the tools you need to reach your maximum performance.Food for Fitness is the ultimate resource for anyone who is serious about sport or fitness.... (read more)

Your price: $29.95
New - Trade Paper

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The Athlete's Cookbook: A Nutritional Program to Fuel the Body for Peak Performance and Rapid Recovery
The Athlete's Cookbook: A Nutritional Program to Fuel the Body for Peak Performance and Rapid Recovery
by Corey Irwin
Publisher Comments
FUEL YOUR FITNESS This book shows how to perform at the top of your ability by combining its carefully constructed nutrition plan with your personal training and conditioning. Build the ideal diet to power a lean, strong physique with over 100 delicious... (read more)

Your price: $15.95
New - Trade Paper

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Eating for Endurance 4TH Edition
Eating for Endurance 4TH Edition
by Ellen Coleman
Publisher Comments
The standard guide to nutrition for anyone who exercises or plays sports, this updated reference describes the fuel the body needs and how best to adjust diet and eating habits for both health and performance. It includes the latest findings on... (read more)

List Price $15.95
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Used - Trade Paper

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The Athlete's Plate: Real Food for High Performance
The Athlete's Plate: Real Food for High Performance
by Adam Kelinson
Publisher Comments
No matter which endurance sport you love, eating right makes a big difference in how you perform. But active lifestyles don’t always leave time to prepare great meals. The Athlete’s Plate solves the no-time-for-mealtime problem with 85... (read more)

List Price $24.95
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The Feed Zone Cookbook: Fast and Flavorful Food for Athletes
The Feed Zone Cookbook: Fast and Flavorful Food for Athletes
by Biju Thomas
Publisher Comments
The Feed Zone Cookbook is a no-fuss guide to preparing good food that will change the way endurance athletes eat. With refreshingly simple ingredients that measure up to the demands of training and racing, Bijus recipes are easy to follow and big on... (read more)

List Price $24.95
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Used - Hardcover

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Training Food: Get the Fuel You Need to Achieve Your Goals Before During and After Exercise
Training Food: Get the Fuel You Need to Achieve Your Goals Before During and After Exercise
by Rene Macgregor
Publisher Comments
Renee McGregor Bsc(hons)RD PGCERT(sportsnutr) is a registered dietitian and sports nutritionist based at the University of Bath Sports Injury Clinic and Human Performance Centre. Accredited by the Health professions Council and a member of SDUK - Sports... (read more)

Your price: $14.95
New - Trade Paper

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The Paleo Diet for Athletes: A Nutritional Formula for Peak Athletic Performance
The Paleo Diet for Athletes: A Nutritional Formula for Peak Athletic Performance
by Loren Cordain
Publisher Comments
A breakthrough nutrition strategy for optimum athletic performance, weight loss and peak health based on the Stone Age diet humans were designed to eat.Paleo-style diets are all the rage as fitness enthusiasts, including the booming nation of... (read more)

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The Paleo Diet for Athletes: The Ancient Nutritional Formula for Peak Athletic Performance
The Paleo Diet for Athletes: The Ancient Nutritional Formula for Peak Athletic Performance
by Loren Cordain
Publisher Comments
A breakthrough nutrition strategy for optimum athletic performance, weight loss and peak health based on the Stone Age diet humans were designed to eat.Paleo-style diets are all the rage as fitness enthusiasts, including the booming nation of... (read more)

List Price $16.99
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Used - Trade Paper

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The Athlete's Palate Cookbook: Renowned Chefs, Delicious Dishes, and the Art of Fueling Up While Eating Well
The Athlete's Palate Cookbook: Renowned Chefs, Delicious Dishes, and the Art of Fueling Up While Eating Well
by Yishane Lee
Publisher Comments
Fuel Your Workouts with 125 Recipes from All-star Chef-Athletes! Training hard doesnt have to mean fueling workouts with flavorless foods better suited to members of the animal kingdom. Just ask the all-star roster of chefs who contribute to Runners... (read more)

List Price $25.99
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Endurance Sports Nutrition
Endurance Sports Nutrition
by Suzanne Gira Eberle
Synopsis
Find your endurance advantage in the foods you eat. Endurance Sports Nutrition will help you select the best foods, fluids, and supplements to train longer, recover more quickly, avoid injuries, and achieve your performance goals in any endurance... (read more)

List Price $19.95
Your price: $12.95
Used - Trade Paper

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Eat to Win for Permanent Fat Loss: The Revolutionary Fat-Burning Diet for Peak Mental and Physical Performance and Optimum Health
Eat to Win for Permanent Fat Loss: The Revolutionary Fat-Burning Diet for Peak Mental and Physical Performance and Optimum Health
by Robert Haas
About the Author
ROBERT HAAS, M.S., is a renowned health expert who has counseled such world-champion athletes and celebrities as Martina Navratilova, Ivan Lendl, Cher, Carly Simon, and Mike Nichols. He also serves as a consultant to the health and fitness industry and... (read more)

List Price $14.00
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Used - Trade Paper

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Advanced Sports Nutrition
Advanced Sports Nutrition
by Dan Benardot
Book News Annotation
Benardot (Georgia State University) explains the nutrients professional athletes need for optimal performance, and outlines nutritional strategies for specific energy systems and nutritional plans for specific sports. Originally published as Nutrition... (read more)

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Chris Carmichael's Food for Fitness
Chris Carmichael's Food for Fitness
by Chris Carmichael
About the Author
Chris Carmichael is an endurance coach and adviser to Olympic athletes and teams around the world. He is Lance Armstrong's personal coach, as well as coach to athletes of all levels. During 1997 and 1998, Chris dedicated his time and talents to shaping... (read more)

List Price $16.95
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Used - Trade Paper

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The Vegetarian Sports Nutrition Guide: Peak Performance for Everyone from Beginners to Gold Medalists
The Vegetarian Sports Nutrition Guide: Peak Performance for Everyone from Beginners to Gold Medalists
by Lisa Dorfman
Publisher Comments
Exercise, train, and compete at your best on a vegetarian diet. Few segments of the population are more mindful of their food intake than athletes and vegetarians. This book combines the unique demands of sports with a healthy vegetarian diet that can... (read more)

List Price $18.95
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Used - Trade Paper

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Sports Nutrition (Nutrition in Exercise and Sport)
Sports Nutrition (Nutrition in Exercise and Sport)
by Ira Wolinsky
Publisher Comments
Research indicates that work capacity, oxygen consumption, and other measures of physical performance by individuals, particularly athletes, are affected by the deficiency or borderline deficiency of specific vitamins or trace elements essential to good... (read more)

List Price $104.95
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Used - Hardcover

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Diets Designed for Athletes
Diets Designed for Athletes
by Maryann Karinch
Publisher Comments
If you're a competitive athlete or coach at any level, then you're well aware of the hype surrounding sport-performance food and supplements on the market. With so many options available, how do you evaluate performance-enhancing products, choose them... (read more)

List Price $17.95
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Used - Trade Paper

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