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Sports and Fitness
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Eat to Win for the 21st Century by Robert Haas Publisher Comments THE SPORTS NUTRITION BIBLE FOR A NEW GENERATION World-renowned sports nutritionist Robert Haas's revolutionary #1 bestseller Eat to Win, called "a winning formula" by People, brought high energy and peak performance within everyone's reach. Now, Hass's... (read more) List Price $14.95 Your price: $10.50 Used - Trade Paper
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Chris Carmichael's Food for Fitness by Chris Carmichael Publisher Comments From the coach of Lance Armstrong and several more of the world's greatest athletes comes a revolutionary eating plan for all active people - from weekend warriors to elite competitors to those just trying to lose a few pounds and be more fit. Readers... (read more) List Price $16.95 Your price: $5.95 Used - Trade Paper
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Forever Young: Get Fit, Feel Younger and Look Thinner with Protein Fitness Drinks by Ulrich Strunz Publisher Comments How to incorporate fish, poultry, beans, & quality protein powders into a low-fat diet.... (read more) List Price $10.00 Your price: $0.50 Used - Trade Paper
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Sports Nutrition for Endurance Athletes by Monique Ryan Publisher Comments Includes bibliographical references (p. 309-313) and index.... (read more) List Price $19.95 Your price: $9.95 Used - Trade Paper
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Nancy Clark's Sports Nutrition Guidebook by Nancy Clark Synopsis This updated edition of the bestselling sports nutrition guide includes the latest sports nutrition research on hydration and fluid intake, vitamins, supplements, energy drinks, organic foods, and the role of carbohydrate and protein during exercise.... (read more) List Price $19.95 Your price: $13.95 Used - Trade Paper
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Avery's Sports Nutrition Almanac: Your Complete and Up-To-Date Guide to Sports Nutrition and F by Edmund Burke Synopsis Designed to keep readers apace with the world of sports nutrition and fitness. This guide covers advances in effective sports supplements and includes a dictionary of training and health terms and a who's who of big names in sports nutrition.... (read more) List Price $9.95 Your price: $4.50 Used - Trade Paper
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Performance Nutrition for Winter Sports by Monique Ryan Publisher Comments Feed your adrenaline this winter with Monique Ryan’s latest nutritional guidebook. Performance Nutrition for Winter Sports provides the sport-specific nutritional advice that is essential for cross-country and alpine skiers, snowboarders, snowshoe... (read more) List Price $19.95 Your price: $8.95 Used - Trade Paper
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Nancy Clark's Sports Nutrition Guidebook by Nancy Clark Publisher Comments You've heard it, you've read it, and you know from experience it's true: You'll feel better and perform better when you choose the right foods to fuel your body. The problem is, the more active your lifestyle is, the less time you have to spend on... (read more) List Price $18.95 Your price: $5.95 Used - Trade Paper
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Endurance Sports Nutrition by Suzanne Girard Eberle Publisher Comments Find your endurance advantage in the foods you eat. Endurance Sports Nutritionwill help you select the best foods, fluids, and supplements to train longer, recover more quickly, avoid injuries, and achieve your performance goals in any endurance endeavor.... (read more) List Price $21.95 Your price: $19.48 Google eBooks - Electronic
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Complete Idiot's Guide to Sports Nutrition (Complete Idiot's Guides) by Dawn Weatherwax Publisher Comments A sought-after sports nutritionist offers recreational and competitive athletes alike the secrets to improved performance in any sport through specialized nutrition. From explaining how to tweak the protein, fats, and carbs in your diet to enhance... (read more) List Price $18.95 Your price: $12.95 Used - Trade Paper
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Athlete's Guide to Making Weight by Michelle Macedonio Publisher Comments Moving up or down a weight class? Switching positions within your sport? Competing in a new league or level? Are you big enough, quick enough, and strong enough? Elite athletes understand the impact that body weight and composition have on performance... (read more) List Price $17.95 Your price: $12.50 Sale - Trade Paper
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Sports Nutrition Guide: Minerals, Vitamins & Antioxidants for Athletes by Michael Colgan Publisher Comments Access 27 years of sports nutrition research and get on the path to athletic excellence! Dr. Colgan reveals how the latest discoveries in nutrition research can immediately boost sports performance. He also shows why the right minerals are more important... (read more) List Price $19.95 Your price: $9.95 Used - Trade Paper
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Truth Body Solutions: Truthful Nutritional Strategies for a Better Body and a Better Life by Frank Sepe Publisher Comments In his new book TRUTH Body Solutions, Frank Sepe provides easy, nutritionally sound, common-sense eating strategies that not only are easy to follow, but will help you lose the excess weight forever without pills or gimmicks... (read more) List Price $14.50 Your price: $6.95 Used - Trade Paper
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Vegetarian Sports Nutrition (07 Edition) by D. Enette Larson-meyer Publisher Comments Gain the vegetarian advantage Vegetarian meal plans have been used successfully in everything from bodybuilding to endurance sports. Every day more and more athletes--even those who are not full-time vegetarians--incorporate a plant-based diet when... (read more) List Price $18.95 Your price: $10.00 Used - Trade Paper
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Bodybuilding Nutrition by Mandy Tanny Publisher Comments This unique book examines the diet and nutritional needs of an active athlete, offers nutritional information to fit specific types of exercise, and includes over 200 delicious recipes to help athletes plan meals that fit their individual needs.... (read more) List Price $18.00 Your price: $3.50 Used - Trade Paper
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The Athlete's Plate: Real Food for High Performance by Adam Kelinson Synopsis No matter which endurance sport you love, eating right makes a big difference in how you perform. But active lifestyles don’t always leave time to prepare great meals. The Athlete’s Plate solves the no-time-for-mealtime problem with 85... (read more) List Price $24.95 Your price: $16.95 Used - Trade Paper
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Supercut by Bill Reynolds Publisher Comments "I can honestly tell you that I would have become a champion at least a year sooner if I had had Supercut as a reference book when I started pumping iron." -- from the Foreword by Lee Haney, Mr. Olympia "State-of-the-art in every detail." -- Fred... (read more) List Price $14.95 Your price: $4.50 Used - Trade Paper
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Eat Smart, Play Hard: Customized Food Plans for All Your Sports and Fitness Pursuits by Elizabeth Applegate Publisher Comments Eat Smart, Play Hard Get the Power You Need-- When You Need It! If you play sports or exercise regularly, you need to eat differently than the average Jane of Joe. You need to fuel up with foods that maximize your effort and minimize your recovery time... (read more) List Price $17.95 Your price: $3.50 Used - Trade Paper
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The Complete Guide to Food for Sports Performance: Peak Nutrition for Your Sport by Louise Burke Publisher Comments A substantially revised and updated edition of the highly respected guide to using nutrition as an integrated part of an athlete's total performance-enhancing package Whatever the sport, it is essential for an athlete to have his or her body working... (read more) Your price: $24.95 New - Trade Paper
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Nutrition for Serious Athletes by Dan Benardot Synopsis Combining research with the training experiences of top athletes in strength, power, and endurance sports, this guide provides detailed advice of fluids, information on the timing of meals and the pros and cons of supplements.... (read more) List Price $16.95 Your price: $7.95 Used - Trade Paper
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