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Sports and Fitness
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Unlock Your Muscle Gene: Trigger the Biological Mechanisms That Transform Your Body and Extend Your Life by Ori Hofmekler Publisher Comments Provocatively written yet grounded in science, Unlock Your Muscle Gene argues that human fitness is a well-defined system rooted in our biology and programmed in our genes. We all possess the genes that retain and develop muscle and extend our lives, but... (read more) List Price $17.95 Your price: $12.50 Used - Trade Paper
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The Get with the Program! Guide to Good Eating: Great Food for Good Health by Bob Greene Publisher Comments Bob Greene's bestselling Get With the Program! showed hundreds of thousands of people how to make a habit of healthy living and fitness. Now, in The Get With the Program! Guide to Good Eating, Greene presents a blueprint for a lifetime of healthful... (read more) List Price $24.00 Your price: $4.50 Used - Hardcover
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Sport Nutrition for Coaches (09 Edition) by Leslie Bonci Publisher Comments Sport Nutrition for Coaches is a complete resource for coaches looking to ensure that athletes achieve optimal performance through proper nutrition. In its practical and easy-to-understand format, this text supplies coaches, personal trainers, and... (read more) List Price $26.95 Your price: $14.00 Used - Trade Paper
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Chris Carmichael's Food for Fitness by Chris Carmichael Publisher Comments From the coach of Lance Armstrong and several more of the world's greatest athletes comes a revolutionary eating plan for all active people - from weekend warriors to elite competitors to those just trying to lose a few pounds and be more fit. Readers... (read more) List Price $16.95 Your price: $5.50 Used - Trade Paper
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Endurance Sports Nutrition by Suzanne Gira Eberle Synopsis More than any other group of competitors, endurance athletes depend on a continuous supply of fluids and fuel to maximize performance. Written specifically for these hard-core competitors, this book tells readers what works - and what doesn't - in actual... (read more) List Price $18.95 Your price: $8.50 Used - Trade Paper
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Dynamic Nutrition for Maximum Performance: A Complete Nutritional Guide for Peak Sports Performance by Daniel Gastelu Synopsis This guide to sports nutrition explains how to develop a customized performance-nutrition programme for over 150 sports and fitness activities. It looks at the individual nutrients, how they affect the body and how they can be obtained from foods and... (read more) List Price $19.95 Your price: $5.95 Used - Trade Paper
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The Vegetarian Sports Nutrition Guide: Peak Performance for Everyone from Beginners to Gold Medalists by Lisa Dorfman Publisher Comments Exercise, train, and compete at your best on a vegetarian diet. Few segments of the population are more mindful of their food intake than athletes and vegetarians. This book combines the unique demands of sports with a healthy vegetarian diet that can... (read more) List Price $18.95 Your price: $3.95 Used - Trade Paper
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Sports Nutrition (Nutrition in Exercise and Sport) by Ira Wolinsky Publisher Comments Research indicates that work capacity, oxygen consumption, and other measures of physical performance by individuals, particularly athletes, are affected by the deficiency or borderline deficiency of specific vitamins or trace elements essential to good... (read more) List Price $104.95 Your price: $9.95 Used - Hardcover
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Men's Health TNT Diet: The Explosive New Plan to Blast Fat, Build Muscle, and Get Healthy in 12 Weeks by Jeff Volek Publisher Comments The Mens Health TNT Diet is a revolutionary program for burning fat and building muscle. Utilizing Targeted Nutrition Tactics (TNT), the authors move beyond “good carbs” and “bad carbs” to focus instead on “well-timed carbs... (read more) List Price $15.99 Your price: $7.95 Used - Trade Paper
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Diets Designed for Athletes by Maryann Karinch Publisher Comments If you're a competitive athlete or coach at any level, then you're well aware of the hype surrounding sport-performance food and supplements on the market. With so many options available, how do you evaluate performance-enhancing products, choose them... (read more) List Price $17.95 Your price: $4.50 Used - Trade Paper
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Forever Young: Get Fit, Feel Younger and Look Thinner with Protein Fitness Drinks by Ulrich Strunz Publisher Comments How to incorporate fish, poultry, beans, & quality protein powders into a low-fat diet.... (read more) List Price $10.00 Your price: $0.50 Used - Trade Paper
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Chris Carmichael's Food for Fitness by Chris Carmichael Publisher Comments The coach of one of the world's greatest athletes Lance Armstrong outlines his incredible nutritional program, which will help anyone take his or her fitness to the next level of peak performance. Chris Carmichael's Food for Fitness... (read more) List Price $24.95 Your price: $9.95 Used - Hardcover
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Performance Nutrition for Football: How Diet Can Provide the Competitive Edge by Lisa Dorfman Synopsis Football is a game that depends on strength, speed and power. "Performance Nutrition For Football" provides youth, high school and college football players and their parents with cutting edge information on how to gain a competitive edge in this... (read more) List Price $18.95 Your price: $12.95 Sale - Trade Paper
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Sports Nutrition for Endurance Athletes by Monique Ryan Publisher Comments Includes bibliographical references (p. 309-313) and index.... (read more) List Price $19.95 Your price: $9.95 Used - Trade Paper
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The Athlete's Guide to Making Weight by Michele A. Macedonio Publisher Comments Moving up or down a weight class? Switching positions within your sport? Competing in a new league or level? Are you big enough, quick enough, and strong enough? Elite athletes understand the impact that body weight and composition have on performance... (read more) List Price $17.95 Your price: $15.93 Google eBooks - Electronic
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Nancy Clark's Sports Nutrition Guidebook by Nancy Clark Synopsis This updated edition of the bestselling sports nutrition guide includes the latest sports nutrition research on hydration and fluid intake, vitamins, supplements, energy drinks, organic foods, and the role of carbohydrate and protein during exercise.... (read more) List Price $19.95 Your price: $13.95 Used - Trade Paper
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Eat to Win for the 21st Century by Robert Haas Publisher Comments THE SPORTS NUTRITION BIBLE FOR A NEW GENERATION World-renowned sports nutritionist Robert Haas's revolutionary #1 bestseller Eat to Win, called "a winning formula" by People, brought high energy and peak performance within everyone's reach. Now, Hass's... (read more) List Price $14.95 Your price: $10.50 Used - Trade Paper
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Avery's Sports Nutrition Almanac: Your Complete and Up-To-Date Guide to Sports Nutrition and F by Edmund Burke Synopsis Designed to keep readers apace with the world of sports nutrition and fitness. This guide covers advances in effective sports supplements and includes a dictionary of training and health terms and a who's who of big names in sports nutrition.... (read more) List Price $9.95 Your price: $2.50 Used - Trade Paper
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The Nutrient Timing for Peak Performance by Heidi Skolnik Publisher Comments Gain the ultimate advantage Nutrient Timing for Peak Performance is your guide to consuming the right foods at the right time for optimal results in training or competition. Renowned sport nutritionists Heidi Skolnik and Andrea Chernus have worked... (read more) Your price: $18.95 New - Trade Paper
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Advanced Sports Nutrition-2nd Edition by Dan Benardot Publisher Comments Advanced Sports Nutrition helped thousands of athletes apply the most effective and cutting-edge strategies for optimal fueling and performance. Now this best-seller returns, updated with the latest research, topics, and innovations in sports nutrition... (read more) Your price: $23.95 New - Trade Paper
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