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Sports and Fitness
Stretching


There are 33 books in this aisle.
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Featured Titles in Sports and Fitness - Stretching
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The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body
The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body
by Robert Donal Cooley
Publisher Comments
Utilizing a revolutionary technique that has been user-tested by thousands of people from Olympic athletes to people suffering from serious injury, andlt;Iandgt;The Genius of Flexibilityandlt;/Iandgt; presents a sixteen step stretching regimen that... (read more)

List Price $20.00
Your price: $8.98
Sale - Trade Paper

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Stretching (20th Anniversary Revised Edition)
Stretching (20th Anniversary Revised Edition)
by Bob Anderson
Staff Pick
"It doesn't require equipment, it's not fancy or exotic, and it feels so good; learn what your cat already knows. This book is the easiest, most accessible guide to stretching I've found. Even sitting at a desk all day can put all sorts of kinks and... (read more)

List Price $19.95
Your price: $6.50
Used - Trade Paper

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The Anatomy of Stretching
The Anatomy of Stretching
by Brad Walker
About the Author
Brad Walker is a prominent Australian sports trainer with more than 20 years experience in the health and fitness industry. He is a Health Science graduate of the University of New England and has postgraduate accreditations in athletics, swimming and... (read more)

List Price $24.95
Your price: $14.95
Used - Trade Paper

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Stretch Fit: Stretch to Get Fit and Stay Fit
Stretch Fit: Stretch to Get Fit and Stay Fit
by Karen Mcconnell
Publisher Comments
This brand-new, profusely illustrated fitness manual presents a graded six-week exercise program designed to produce optimal body flexibility and fitness. Readers are introduced to a wide range of dynamic and static whole-body stretching exercises that... (read more)

List Price $14.99
Your price: $6.95
Used - Trade Paper

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Facilitated Stretching-2nd Edition
Facilitated Stretching-2nd Edition
by Robert E Mcatee
Book News Annotation
Translates the complexities of proprioceptive neuromuscular facilitation (PNF) stretching into an easy, step-by-step method for athletes, coaches, and sports medicine professionals, showing how to perform 66 facilitated stretches covering all major... (read more)

List Price $16.95
Your price: $10.95
Used - Trade Paper

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Sport Stretch
Sport Stretch
by Michael J Alter
Publisher Comments
This new edition of Sport Stretch is a complete guide to flexibility for both weekend warriors and elite competitors. It features more stretches than the first edition, a new user-friendly layout, and more background information on the hows and whys of... (read more)

List Price $19.95
Your price: $9.95
Used - Trade Paper

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Strecthing Anatomy: Your Illustrated Guide to Improving Flexibility and Muscular Strength
Strecthing Anatomy: Your Illustrated Guide to Improving Flexibility and Muscular Strength
by Arnold G Nelson
Synopsis
See inside every stretch--and maximize flexibility Stretching Anatomy will arm you with the knowledge to increase range of motion, supplement training, enhance recovery, and maximize efficiency of movement. You'll also gain a detailed understanding of... (read more)

List Price $19.95
Your price: $9.95
Used - Trade Paper

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Stretching
Stretching
by Bob Anderson
Publisher Comments
One of the most popular fitness books of all time. The original edition has sold over 3and#189; million copies worldwide and is in 23 languages. Stretching has been updated in this revised 30th edition, with: 10 new stretching routines for office... (read more)

List Price $19.95
Your price: $13.95
Used - Trade Paper

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The Whartons' Stretch Book
The Whartons' Stretch Book
by Jim Wharton
About the Author
US... (read more)

List Price $17.00
Your price: $8.95
Used - Trade Paper

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Stretching: Pocket Book Edition
Stretching: Pocket Book Edition
by Bob Anderson
Publisher Comments
Stretching has been selling steadily for over 30 years. The genius in the book is the use of clear line drawings to which readers relate (as opposed to photos). There are two main sections: "The Stretches," with bulleted instructions for each stretch... (read more)

Your price: $14.95
New - Trade Paper

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Stretching for Fitness, Health & Performance: The Complete Handbook for All Ages & Fitness Levels
Stretching for Fitness, Health & Performance: The Complete Handbook for All Ages & Fitness Levels
by Christopher Oswald
Synopsis
This user-friendly manual provides all the basic and advanced concepts of stretching for everyone from senior citizens to infants. Follow the fully photographed how-to-do-it illustrations to prevent on-the-job muscle strain; find ideal routines for plane,... (read more)

List Price $14.95
Your price: $4.95
Used - Trade Paper

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Fitness Stretching
Fitness Stretching
by Fitness Magazine
List Price $16.00
Your price: $7.95
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The Supple Body: The Way to Fitness, Strength, and Flexibility
The Supple Body: The Way to Fitness, Strength, and Flexibility
by Sara Black
List Price $16.00
Your price: $6.95
Used - Trade Paper

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Total Stretch (Total)
Total Stretch (Total)
by Roscoe Nash
List Price $19.98
Your price: $6.95
Used - Spiral/comb

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Stretching
Stretching
by Bob Anderson
List Price $13.95
Your price: $5.50
Used - Trade Paper

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Healing Moves: How to Cure, Prevent, and Relieve Common Ailments with Exercise
Healing Moves: How to Cure, Prevent, and Relieve Common Ailments with Exercise
by Carol Krucoff
List Price $14.00
Your price: $6.50
Used - Trade Paper

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Straighter, Stronger, Leaner, Longer: A Head-To-Toe Strengthening, Stretching, and Pain-Relieving Program
Straighter, Stronger, Leaner, Longer: A Head-To-Toe Strengthening, Stretching, and Pain-Relieving Program
by Renee Daniels
List Price $18.95
Your price: $5.95
Used - Trade Paper

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The Supple Body
The Supple Body
by Sara Black
List Price $19.95
Your price: $8.95
Used - Trade Paper

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Complete Book of Stretching
Complete Book of Stretching
by Tony Lycholat
List Price $22.25
Your price: $4.50
Used - Trade Paper

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Stretching for Flexibility and Health
Stretching for Flexibility and Health
by Francine St George
List Price $14.95
Your price: $3.50
Used - Trade Paper

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