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Sports and Fitness
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The Root of Chinese Qigong by Jwing-ming Yang Publisher Comments Qigong is the study and use of Qi (also called bioenergy) which promotes longevity, health, and spiritual development. The author, a renowned teacher of Qigong and traditional Chinese martial arts, presents an in-depth look at Qigong theory and clearly... (read more) Your price: $29.95 New - Trade Paper
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Tao Series #0001: The Dao of Taijiquan: Way to Rejuvenation by Tsung Hwa Jou Publisher Comments In The Dao of Taijiquan, the author, Jou, Tsung Hwa, himself bears witness to the ability of Tai-Chi to relieve the body of pent-up tension and rejuvenate the spirit in a thorough study of the techniques and classical texts of this ancient martial art... (read more) List Price $19.95 Your price: $7.50 Used - Trade Paper
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T'Ai Chi Chi Kung: Fifteen Ways to a Happier You by Peter Chin Kean Choy Publisher Comments Peter Chin Kean Choy has been teaching sold-out T'ai Chi classes for over twenty years, helping thousands of people apply an understanding of nature to the maintenance of health and the cure of illness. His unique approach -- a combination of T'ai Chi... (read more) List Price $24.95 Your price: $9.98 Sale - Hardcover
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Simple Chi Kung: Exercises for Awakening the Life-Force Energy by Mantak Chia Publisher Comments Distills the many different Chi Kung practices into one simple daily routine for abundant health, calmness, and mental clarity - Provides step-by-step illustrated instructions for a complete yet easy daily Chi Kung routine - Perfect for beginners and... (read more) List Price $16.95 Your price: $13.95 Used - Trade Paper
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Qigong by Angus Clark Publisher Comments Exercise and heal your mind, body, and spirit with this ancient Chinese practice. QiGong is an ancient Chinese system of exercise that helps you combat stress, prevent disease, and promote fitness and relaxation. In China, QiGong is so widely practiced... (read more) List Price $9.95 Your price: $7.50 Used - Trade Paper
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Tai Chi for a Healthy Body, Mind & Spirit: The Ni Family Tai Chi Tradition by Hua Ching Ni Publisher Comments Many styles of Tai Chi are available today, but most of them only emphasize one aspect of its original purpose. The focus tends to be on either the martial arts or the health perspective, while the spiritual aspect has been lost. This book presents Tai... (read more) List Price $19.95 Your price: $15.95 Used - Trade Paper
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Pangu Mystical Qigong by Wen Wei Ou Publisher Comments Here, presented for the first time, is a Chinese health and exercise regime known as the "Heaven and Earth, Sun and Moon" form. This form allows one to absorb the vital energy of the universe to promote health and longevity.... (read more) List Price $9.95 Your price: $7.50 Used - Trade Paper
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The Book of Ch'i: Harnessing the Healing Forces of Energy by Paul Wildish Synopsis In this comprehensive instructive book, the author offers readers simple, effective ways to harness the healing force of ch'i to all areas of life through meditation, massage, martial arts, and fung shui. Just right for the beginning student as well as... (read more) List Price $22.95 Your price: $5.95 Used - Trade Paper
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Beginning T'Ai Chi by Tri Thong Dang Publisher Comments More than a martial art, T'ai Chi is a holistic method of self-healing, a form of moving meditation and a philosophical way of life. T'ai Chi offers its physical, psychological and spiritual benefits to millions worldwide. In this handy guide, Master Tri... (read more) List Price $10.95 Your price: $2.95 Used - Trade Paper
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Teach Yourself Find Peace with Tai Chi (Teach Yourself) by Robert Parry Publisher Comments Get centered using tai chi Tai chi is a centuries-old system of exercise from China. It combines slow, graceful movement with calm, regular breathing and is suitable for all ages and all levels of fitness. Find out why tai chi is the perfect antidote to... (read more) List Price $14.95 Your price: $9.95 Used - Trade Paper
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Complete T'Ai Chi: The Definitive Guide to Physical and Emotional Self-Improvement by Alfred Huang Publisher Comments Complete step-by-step introduction to tai chi. With translations of the nine original classics of tai chi chuan.... (read more) List Price $19.95 Your price: $9.95 Used - Trade Paper
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Taiji Sword, Classical Yang Style (Martial Arts-Internal) by Jwing Ming Yang Publisher Comments One of the most notable Taiji teachers demonstrating the most popular of the many Taiji Weapons in this long-awaited, comprehensive guide.... (read more) List Price $26.95 Your price: $15.95 Used - Trade Paper
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Ba Gua: Hidden Knowledge in the Taoist Internal Martial Art by Hsing Han Liu Publisher Comments The Taoist yogic discipline of Ba Gua is an internal form of the ancient art of kung fu--as are the much older t'ai chi and Xing I. Ba Gua is the most arcane and yogic of three sister arts--t'ai chi and Xing I are the others--and is distinguished by... (read more) List Price $16.95 Your price: $10.50 Used - Trade Paper
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Tan Tien Chi Kung: Foundational Exercises for Empty Force and Perineum Power by Mantak Chia Publisher Comments Tan Tien Chi Kung is the art of cultivating chi in the lower abdomen--the tan tien. Known as the Ocean of Chi, this lower abdominal area holds the key to opening the body to the free and continuous movement of chi. Included are exercises to develop chi... (read more) List Price $16.95 Your price: $11.50 Used - Trade Paper
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Dr. Mao's Harmony Tai Chi: Simple Practice for Health and Well-Being by Maoshing Ni Publisher Comments Following the success of "Secrets of Longevity" Dr. Maoshing Ni brings us "Harmony Tai Chi," In this easy-to-navigate book, Dr. Mao draws on his years of experience as a tai chi master to present an exercise program that is a celebration of life itself... (read more) List Price $19.95 Your price: $6.50 Used - Hardcover
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Practical Tai Chi by Jose Figueroa Publisher Comments In Practical Tai Chi, authors Jose Figueroa and Stephan Berwick have produced a book that cuts across disciplines and provides a route into the foundation of the world's most influential martial arts system. With a total focus on core basic training... (read more) List Price $14.95 Your price: $10.95 Used - Trade Paper
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Taijiquan Theory of Dr. Yang, Jwing-Ming: The Root of Taijiquan by Jwing Ming Yang Publisher Comments This profound work is guaranteed to raise the bar and demand debate on this ancient art. In-depth discussions on the theory of regulating the body, breathing, mind, qi and spirit will offer experienced and novice Taiji practitioners a treasure chest of... (read more) List Price $29.95 Your price: $11.95 Used - Trade Paper
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Embrace Tiger, Return to Mountain: The Essence of Tai Ji by Chungliang Al Huang Synopsis This text describes Master Chungliang Al Huang's techniques of Tai Chi.... (read more) List Price $17.95 Your price: $9.50 Used - Trade Paper
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T'Ai Chi Ch'uan and Meditation by Da Liu Publisher Comments An ideal introduction to T'Ai Chi Ch'Uan, providing clear descriptions of the methods of meditation and exercise, and illuminating the underlying theory, so readers can understand as well as practice the techniques in their daily routine.... (read more) List Price $15.95 Your price: $6.50 Used - Trade Paper
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A Woman's Qigong Guide: Empowerment Through Movement, Diet, and Herbs by Yanling L Johnson Publisher Comments Bring Balance to Your Life with Qigong Stop... Breathe deeply... When was the last time you gave yourself permission to relax, to focus only on yourself, to truly enjoy your body? Although there are so many demands on your time and energy, you cannot... (read more) List Price $16.95 Your price: $7.95 Used - Trade Paper
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