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Sports and Fitness
Triathlon

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Your First Triathlon
by Joe Friel
Publisher Comments
America's top tri coach, Joe Friel, has a simple 12-week training plan for you. In just 4 hours each week, Joe will prepare you for your first sprint-distance triathlon so you can race, finish, and enjoy one of the world's greatest and most popular... (read more)

List Price $18.95
Your price: $9.95
Used - Trade Paper

add to wish list

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Triathlon: Start to Finish
by Sam Murphy
Publisher Comments
The definitive guide to the swimming, cycling and running event. According to Triathlete magazine, there are more than one million multi-sport athletes in America, and this number is growing. Some triathlon clubs report that membership is doubling year... (read more)

List Price $24.95
Your price: $11.95
Used - Trade Paper

add to wish list

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Workouts in a Binder: Swim Workouts for Triathletes
by Gale Bernhardt
Publisher Comments
Triathletes who hope to improve their swimming too often mix and match workouts or workout segments with no particular goal. The workouts in this set provide a handy, compact, inspiring -- and waterproof -- program. The book comprises seven workout... (read more)

List Price $29.95
Your price: $12.95
Used - Spiral/comb

add to wish list

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by Chris Carmichael
Publisher Comments
Chris Carmichael's guide explains training methods for athletes at any skill level. CTS offers a four-part approach -- foundation, preparation, specialization, and transition -- and this guide features in-depth articles on each of the four concepts.... (read more)

List Price $21.95
Your price: $6.95
Used - Trade Paper

add to wish list

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Complete Triathlete's Training Manual: A Unique Training Guide for Triathletes of All Abilities
by Oliver Roberts
Publisher Comments
(back cover) six graded training regimens take you from beginner to long distance and even iron man includes regimens that can be used to build your general fitness levels, help you lose weight, and improve your well-being offers expert advice on how to... (read more)

Your price: $14.99
New - Trade Paper

add to wish list

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Triathloning for Ordinary Mortals: And Doing the Duathlon Too
by Steven Jonas
Publisher Comments
This book was first published twenty years ago in the early days of the sport. It has continued to sell to beginners and recreational multisport athletes by showing them how, starting as a fitness novice, they can cross the finish line happily and... (read more)

List Price $17.95
Your price: $11.50
Used - Trade Paper

add to wish list

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Complete Triathlon Guide
by Usa Triathlon
Publisher Comments
Created and endorsed by governing body for triathloning in the U.S., with chapters contributed by top experts in their fields. Covers a wide range of topics including training, technique, competitive strategies, health and nutrition, as well as detailed... (read more)

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Triathletes Training Bible 2ND Edition
by Joe Friel
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This new edition of The Triathlete's Training Bible covers all of the specialized training needs of triathletes, including completely updated nutrition, recovery, and weight training information. The book also contains seasoned advice on the mental... (read more)

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Training Plans for Multisport Athletes: Your Essential Guide to Triathlon, Duathlon, Xterra, Ironman, and Endurance Racing
by Gale Bernhardt
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Gale Bernhardt's training plans have helped tens of thousands of self-coached athletes reach their multisport goals. Every detail of how to train for a triathlon of any distance, an off-road triathlon, or a duathlon is here, including plenty of swim... (read more)

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Used - Trade Paper

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Triathlon Anatomy
by Mark Klion
Publisher Comments
See what it takes to maximize multisport strength, power, speed, and endurance. Triathlon Anatomy will show you how to improve your performance by increasing muscular strength and optimizing the efficiency of every movement. Triathlon Anatomy features 82... (read more)

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New - Trade Paper

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The Everything Triathlon Training Book: From Scheduling Workouts to Crossing the Finish Line -- All You Need to Meet the Challenge (Everything)
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Synopsis
Triathlons are exploding in popularity across the country. People who have never entered a race are attracted to the triathlon's mix of running, swimming, and biking. Whether readers are considering their first race or looking for ways to take their... (read more)

List Price $14.95
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Used - Trade Paper

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Grace To Race (10 Edition)
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List Price $25.00
Your price: $13.00
Used - Hardcover

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Don't drown in the details of getting ready for your Ironman race. Spend your valuable non-training time recovering, working and being with your family. Ironplanner - Iron-Distance Organizer for Triathletes is full of worksheets and checklists that will... (read more)

Your price: $16.95
New - Trade Paper

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Tripower: The Ultimate Strength Training, Core Conditioning, Endurance, and Flexibility Program for Triathlon Success
by Paul Frediani
Publisher Comments
Tri Power: The Ultimate Program for Triathlon Success, by Paul Frediani and William Smith provides the essential tips and exercises in weight training, core conditioning, and improved flexibility for both novice and expert. Tri Power is your go-to guide... (read more)

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Open Water Swimming
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Publisher Comments
Swim faster, stronger, and more efficiently. Whether you are a dedicated open-water swimmer or a triathlete looking to conquer the sport's most challenging event, Open Water Swimming is your complete guide to improving your performance and decreasing... (read more)

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Going Long: Training for Ironman-Distance Triathlons (Ultrafit Multisport Training)
by Joe Friel
Publisher Comments
Internationally recognized coach and best-selling author Joe Friel teams up with ultra-endurance guru Gordon Byrn in this second edition of Going Long, the most comprehensive guide to racing Ironman® distance triathlons ever written. Combining... (read more)

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Swim, Bike, Run
by Wesley E Hobson
Publisher Comments
Gain a competitive edge with the new triathlon training manual from top professional triathlete Wes Hobson. Swim, Bike, Run contains all you need to know to be successful in triathlons of any length, from Sprint to Olympic to Ironman. With years of... (read more)

List Price $21.95
Your price: $5.95
Used - Trade Paper

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You Are an Ironman: How Six Weekend Warriors Chased Their Dream of Finishing the World's Toughest Triathlon
by Jacques Steinberg
Publisher Comments
In the fall of 1999, New York Times education reporter Jacques Steinberg was given an unprecedented opportunity to observe the admissions process at prestigious Wesleyan University. Over the course of nearly a year, Steinberg accompanied admissions... (read more)

Your price: $16.00
New - Trade Paper

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The Triathlete's Guide to Run Training
by Ken Mierke
Publisher Comments
Many multisport athletes employ traditional training methods, ignoring technique while relying on volume and intensity of workouts to improve results. Renowned coach Ken Mierke has coached nine national multisport champions and placed 28 multisport... (read more)

List Price $18.95
Your price: $8.95
Used - Trade Paper

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The Complete Nutrition Guide for Triathletes: The Essential Step-By-Step Guide to Proper Nutrition for Sprint, Olympic, Half Ironman, and Ironman Dist
by Jamie A. Cooper, Dr.
Publisher Comments
Triathletes spend a lot of time and money making sure they have the right gear, optimizing their training plans, and selecting their races. Part of that preparation for big race days is taking care of diet to be sure the body is properly fed to maximize... (read more)

Your price: $18.95
New - Trade Paper

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