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Sports and Fitness


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Sports and Fitness
Walking


There are 213 books in this aisle.
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Featured Titles in Sports and Fitness - Walking
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Wanderlust: A History of Walking
Wanderlust: A History of Walking
by Rebecca Solnit
Publisher Comments
Drawing together many histories-of anatomical evolution and city design, of treadmills and labyrinths, of walking clubs and sexual mores-Rebecca Solnit creates a fascinating portrait of the range of possibilities presented by walking. Arguing that the... (read more)

List Price $18.00
Your price: $7.95
Used - Trade Paper

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Walking Portland, Oregon, 2nd (Walking Guides)
Walking Portland, Oregon, 2nd (Walking Guides)
by Sybilla Avery Cook
Publisher Comments
First-hand descriptions of 22 exhilarating walks.... (read more)

Your price: $14.95
New - Trade Paper

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Chiwalking: The Five Mindful Steps for Lifelong Health and Energy
Chiwalking: The Five Mindful Steps for Lifelong Health and Energy
by Danny Dreyer
Publisher Comments
From the authors of "ChiRunning" comes a revolutionary program that blends the health benefits of walking with the core principles of Tai Chi to deliver maximum physical and spiritual fitness.... (read more)

List Price $15.99
Your price: $3.95
Used - Trade Paper

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Chiwalking: A Fitness Walking Program for Lifelong Health and Energy
Chiwalking: A Fitness Walking Program for Lifelong Health and Energy
by Danny Dreyer
Publisher Comments
Danny Dreyer has taken the benefits of walking-improved cardiovascular and aerobic health-and made it even better Combining the best of modern biomechanics and the wisdom of t'ai chi, he offers ChiWalking, a revolutionary fitness programme for achieving... (read more)

Your price: $24.95
New - Compact Disc

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The Essential Walker's Journal: Your Companion to Weight Loss, Health, and Personal Transformation
The Essential Walker's Journal: Your Companion to Weight Loss, Health, and Personal Transformation
by Leslie Sansone
Publisher Comments
#1 bestselling fitness expert Leslie Sansone provides the perfect companion to her video series with tools her fans need to get motivated, organized, and excited about exercise. Using the system she developed in Walk Away the Pounds (January 2005) and... (read more)

List Price $12.95
Your price: $5.95
Used - Spiral/comb

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Alaska on Foot: Wilderness Techniques for the Far North (Hiking & Climbing)
Alaska on Foot: Wilderness Techniques for the Far North (Hiking & Climbing)
by Erik Molvar
Publisher Comments
Before you head out to this last frontier, there are some important things to know: how to prepare and plan for your trip, how to decide where to go, and how to safely make the most of the experience. Alaska on Foot contains information on: map and... (read more)

Your price: $14.50
New - Trade Paper

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Warrior Walking: A Guide to Walking as Exercise, Meditation, and Self Defense
Warrior Walking: A Guide to Walking as Exercise, Meditation, and Self Defense
by Josh Holzer
Publisher Comments
Here is a clear and concise text designed to help the seeker discover sophistication within simplicity. Author Josh Holzer has been a student and teacher of martial arts for twenty years. A series of injuries forced him to look for alternative ways to... (read more)

Your price: $14.50
New - Trade Paper

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The Hayduke Trail: A Guide to the Backcountry Hiking Trail on the Colorado Plateau
The Hayduke Trail: A Guide to the Backcountry Hiking Trail on the Colorado Plateau
by Joe Mitchell
Publisher Comments
Traversing six national parks (Arches, Canyonlands, Capitol Reef, Bryce, Grand Canyon, Zion), a national recreation area, a national monument, and various wilderness, primitive, and wilderness study areas, the Hayduke Trail is a challenging, 800-mile... (read more)

Your price: $19.95
New - Trade Paper

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We're in the Mountains, Not Over the Hill
We're in the Mountains, Not Over the Hill
by Susan Alcorn
Publisher Comments
Humorous and informative stories from three dozen women who have hiked the Appalachian Trail and many other footpaths--their insight and practical wisdom should inspire men and women of all ages.... (read more)

Your price: $16.95
New - Trade Paper

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Barefoot Walking: Free Your Feet to Minimize Impact, Maximize Efficiency, and Discover the Pleasure of Getting in Touch with the Earth
Barefoot Walking: Free Your Feet to Minimize Impact, Maximize Efficiency, and Discover the Pleasure of Getting in Touch with the Earth
by Michael Sandler
Publisher Comments
From the authors of Barefoot Running, the essential guide to the life-changing benefits of barefoot walking As the thousands of people who have fallen in love with barefoot running already know, shedding your shoes is good for the body and the soul... (read more)

List Price $19.99
Your price: $13.95
Used - Trade Paper

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Telluride Trails: Hiking Passes, Loops, and Summits of Southwest Colorado (Pruett)
Telluride Trails: Hiking Passes, Loops, and Summits of Southwest Colorado (Pruett)
by Don J. Scarmuzzi
Synopsis
Chapter 2     NORTHWEST TELLURIDE   DEEP CREEK TRAIL 418     10,620 feet VERTICAL: 1540 feet hiking; 1875 feet mountain bike Loop from Telluride.          DISTANCE:... (read more)

Your price: $22.99
New - Trade Paper

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The Spirited Walker: Fitness Walking for Clarity, Balance, and Spiritual Connection
The Spirited Walker: Fitness Walking for Clarity, Balance, and Spiritual Connection
by Carolyn Scott Kortge
Publisher Comments
Fitness walking for Body, Mind, and Soul No matter how fast or far you walk, no matter what you goals or fitness level, whether you walk on a treadmill or in a forest, alone or with companions, this guide will lead you along a path of mental and physical... (read more)

Your price: $14.50
New - Trade Paper

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The Old Ways: A Journey on Foot
The Old Ways: A Journey on Foot
by Robert Macfarlane
Publisher Comments
The acclaimed author of The Wild Places examines the subtle ways we are shaped by the landscapes through which we move. In this exquisitely written book, which folds together natural history, cartography, geology, and literature, Robert Macfarlane sets... (read more)

Your price: $18.00
New - Trade Paper

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The Hillwalker's Manual (Cicerone Guide)
The Hillwalker's Manual (Cicerone Guide)
by Bill Birkett
Publisher Comments
The leading practical manual for the walker, covering equipment, safety, navigation, survival and photography.<BR>-- The Hillwalker's World -- Weather and seasons, physical features, altitude and nature, organisations, hill environment<BR>... (read more)

Your price: $19.95
New - Trade Paper

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Take a Walk: 110 Walks Within 30 Minutes of Seattle and the Greater Puget Sound
Take a Walk: 110 Walks Within 30 Minutes of Seattle and the Greater Puget Sound
by Sue Muller Hacking
Publisher Comments
This newly expanded guide proves that you don't need to venture far outside the city to find the serene wonders of the natural world. Each of these adventures is within a half-hour drive of a major urban center, from Olympia to Everett. The scenery... (read more)

List Price $17.95
Your price: $8.98
Sale - Trade Paper

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Secret Stairs: A Walking Guide to the Historic Staircases of Los Angeles
Secret Stairs: A Walking Guide to the Historic Staircases of Los Angeles
by Charles Fleming
Publisher Comments
Containing walks and detailed maps from throughout the city, Secret Stairs highlights the charms and quirks of a unique feature of the Los Angeles landscape, and chronicles the geographical, architectural, and historical aspects of the citys staircases... (read more)

List Price $16.95
Your price: $8.95
Used - Trade Paper

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The Complete Guide to Nordic Walking
The Complete Guide to Nordic Walking
by Gill Stewart
Publisher Comments
Nordic walking - a specific technique for walking with poles that is far more effective in burning calories and whole-body toning than walking alone - is growing rapidly in the UK and worldwide. Here at last is a clear, simple guide to help you... (read more)

Available November 25, 2014
Your price: $39.00
New - Trade Paper

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Walking with Beatrix Potter
Walking with Beatrix Potter
by Norman Buckley
Publisher Comments
For many visitors, Beatrix Potter is the most interesting of the Lake District writers. The fact that so many of her stories have clear Lake District locations provides the basis for this book of short easy walks. Follow the adventures of Jeremy Fisher... (read more)

Your price: $17.95
New - Trade Paper

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Walking: The Complete Book
Walking: The Complete Book
by Jeff Galloway
Publisher Comments
This book will motivate you to get moving, avoid aches and pains, and enjoy a more energetic life.... (read more)

List Price $17.95
Your price: $8.95
Used - Trade Paper

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Ecstatic Trails: The 52 Best Day Hikes and Nature Walks in and Around Los Angeles
Ecstatic Trails: The 52 Best Day Hikes and Nature Walks in and Around Los Angeles
by Rob Campbell
Publisher Comments
The Book of Genesis tells the story of God's greatest miracle-the making of man in His own image. From the beginning, however, establishing a covenant with His creation has not been easy. Look and you shall find that from behind the apparently monotonous... (read more)

Your price: $22.99
New - Trade Paper

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